Mushroom And Turkey Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY TURKEY, GREEN BEAN, AND MUSHROOM STIRFRY



Spicy Turkey, Green Bean, and Mushroom Stirfry image

This Spicy Turkey, Green Bean, and Mushroom Stirfry with a homemade stirfry sauce is full of flavor, healthy, and also works for Whole30, Paleo, and Keto diets.

Provided by Kristen McCaffrey

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 12

1 tbsp. sesame oil
1 lb. green beans
1/2 lb. mushrooms, sliced
1 lb. 93% lean ground turkey
2 garlic cloves, minced
2 tsp. Asian garlic chili paste (adjust to taste)
2 tsp. ginger, minced
1 tsp. Chinese 5 spice
3/4 cup low sodium chicken broth
4 tbsp. low sodium soy sauce (coconut aminos for Whole30, Paleo, GF)
1 tbsp rice vinegar
2 tsp cornstarch (or arrowroot for low carb, Paleo, Whole30)

Steps:

  • Heat the sesame oil over medium high heat. Add the green beans and mushrooms. Cook for 6-8 minutes, stirring often, until just tender crisp. Remove and set aside.
  • Add the turkey to the pan and cook, breaking it up with a spoon, until browned. Add the garlic, chili paste, ginger, and Chinese 5 spice. Cook for 2-3 minutes until fragrant.
  • Stir together the chicken broth, soy sauce, rice vinegar, and cornstarch.
  • Add the green beans and mushrooms back to the turkey along with the soy sauce mixture. Cook for 3-4 minutes on high until sauce thickens.

Nutrition Facts : ServingSize 1.5-2 cups, Calories 281 cal, Carbohydrate 15 g, Fat 14 g, Protein 27 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 665 mg, Sugar 5 g

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

TURKEY ASPARAGUS STIR-FRY



Turkey Asparagus Stir-Fry image

Twenty minutes is all you'll need to make this quick stir-fry. Lean turkey, asparagus and mushrooms make it super nutritious, too. -Darlene Kennedy, Galion, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 pound boneless skinless turkey breast, cut into strips
1 pound fresh asparagus, cut into 1-inch pieces
4 ounces fresh mushrooms, sliced
2 medium carrots, quartered lengthwise and cut into 1-inch pieces
4 green onions, cut into 1-inch pieces
2 garlic cloves, minced
1/2 teaspoon ground ginger
2/3 cup cold water
2 tablespoons reduced-sodium soy sauce
4 teaspoons cornstarch
1 can (8 ounces) sliced water chestnuts, drained
3-1/2 cups hot cooked white or brown rice
1 medium tomato, cut into wedges

Steps:

  • In a large skillet or wok, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink, about 5 minutes. Remove and keep warm., Add the next 6 ingredients to pan; stir-fry until vegetables are crisp-tender, about 5 minutes. Combine water, soy sauce and cornstarch; add to skillet with water chestnuts. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return turkey to skillet and heat through. Serve with rice and tomato wedges.

Nutrition Facts : Calories 343 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 363mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

STIR FRY TURKEY (DAD'S VERSION)



Stir Fry Turkey (Dad's Version) image

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Provided by BunnyBaker

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

Steps:

  • Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
  • Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
  • Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 23.7 g, Cholesterol 41.1 mg, Fat 13.3 g, Fiber 3.8 g, Protein 19.1 g, SaturatedFat 2.5 g, Sodium 1112.1 mg, Sugar 11.9 g

GROUND TURKEY, BEAN AND MUSHROOM STIR FRY



Ground Turkey, Bean and Mushroom Stir Fry image

Make a healthy and simple take-out recipe at home with our easy Chinese Ground Turkey and Green Bean Stir-Fry. Dinner is ready in less than 30 minutes!

Provided by Six Sisters

Categories     Lunch     Dinner     Main Course

Yield 6

Number Of Ingredients 13

1/3 cup rice vinegar
1/3 cup hoisin sauce
1/4 cup low-sodium soy sauce
1/3 cup brown sugar
1 pound ground turkey
1 teaspoon minced garlic
1 teaspoon garlic salt
1 teaspoon pepper
1/2 teaspoon onion salt
1 (16 ounce) package fresh cut green beans
1 cup fresh sliced mushrooms
1 Tablespoon olive oil
3 cups cooked brown rice

Steps:

  • In a small bowl, whisk together rice vinegar, hoisin sauce, soy sauce, and brown sugar until well combined; set aside.
  • Spray a large frying pan with nonstick cooking spray and place on the stove top over medium-high heat.
  • Add ground turkey and minced garlic to the pan.
  • Sprinkle the garlic salt, pepper, and onion salt over the meat.
  • Add half of the liquid mixture to the pan so the juices cook in with the meat.
  • Cook the meat, breaking it up, for about 15 minutes or until fully cooked through.
  • Set the meat aside, and place the green beans and mushrooms into the pan and drizzle the olive oil over it.
  • Cook until the mushrooms are a shiny brown and the green beans soften and reach desired tenderness.
  • Add the meat back into the pan and pour the rest of the liquid mixture over the meat, mushrooms and beans.
  • Cook until the juice is well incorporated.
  • Serve over cooked rice.

Nutrition Facts : Servingsize 1 serving, Calories 1438 kcal, Fat 53 g, SaturatedFat 12 g, Cholesterol 316 mg, Sodium 8169 mg, Carbohydrate 141 g, Sugar 106 g, Protein 104 mg

ASPARAGUS TURKEY STIR-FRY



Asparagus Turkey Stir-Fry image

When people try this dish, they ask for the recipe, just as I did when I first tasted it when visiting a friend's home. Tossed in a delicious lemon sauce, this simple skillet dish is sure to satisfy on the busiest of nights. It's a great way to use leftover turkey. -May Evans, Corinth, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

2 teaspoons cornstarch
1/4 cup chicken broth
1 tablespoon lemon juice
1 teaspoon soy sauce
1 pound turkey breast tenderloins, cut into 1/2-inch strips
1 garlic clove, minced
2 tablespoons canola oil, divided
1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces
1 jar (2 ounces) sliced pimientos, drained

Steps:

  • In a small bowl, combine the cornstarch, broth, lemon juice and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry turkey and garlic in 1 tablespoon oil until meat is no longer pink; remove and keep warm., Stir-fry asparagus in remaining oil until crisp-tender. Add pimientos. Stir broth mixture and add to the pan; cook and stir for 1 minute or until thickened. Return turkey to the pan; heat through.

Nutrition Facts : Calories 205 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 204mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

More about "mushroom and turkey stir fry recipes"

COURGETTE AND MUSHROOM STIR FRY - SEARCHING FOR SPICE
courgette-and-mushroom-stir-fry-searching-for-spice image
Web Nov 14, 2021 In a dry frying pan toast the cashew nuts until they begin to brown. Set aside. Heat a little oil in a wok. Add all the vegetables and stir fry for 2 minutes. Add the soy sauce, rice wine vinegar and stock. Bring …
From searchingforspice.com
See details


RECIPE: TURKEY & MUSHROOM STIR-FRY WITH CAULIFLOWER …
recipe-turkey-mushroom-stir-fry-with-cauliflower image
Web Cook Along. 1 Prepare the ingredients: Wash and dry the fresh produce. Cut the mushrooms into bite-sized pieces. Peel and roughly chop 2 cloves of garlic. Cut off and discard the root ends of the bok choy; roughly chop. …
From blueapron.com
See details


MUSHROOM STIR FRY WITH GROUND TURKEY - HONEYSUCKLE WHITE
Web 1 lb. 85% Lean / 15% Fat Ground Turkey (or use leftover ground turkey from the Mediterannean Zucchini Boats and skip to the sauce + stir fry ingredients!) 1 tbsp. olive …
From honeysucklewhite.com
Calories 250
Estimated Reading Time 1 min
Serving Size 1 Cup (162g)
See details


MUSHROOM & SPINACH STIR FRY - RECIPE DETAILS
Web Just a simple mushroom stir fry that goes well with rice or just by itself. Ingredients. 3 cups mushrooms; 2 cups baby spinach; 1 medium baby carrot; 1/4 cup onions, chopped; 2 …
From fatsecret.com
See details


RECIPE: TURKEY & MUSHROOM STIR-FRY WITH CAULIFLOWER RICE & SPICY …
Web Due to the natural variation in size of and contribution of produce in our recipes, some recipes can be badged as Carb Conscious at 45g or less net carbs per serving. From …
From blueapron.com
See details


SHRIMP AND MUSHROOM STIR FRY RECIPE - SIMPLYRECIPES.COM
Web Sep 27, 2022 Once the mushrooms are cooked to your liking, add the shrimp to the skillet. If the skillet is very dry, add a fresh drizzle of oil to it to ensure the shrimp doesn’t …
From simplyrecipes.com
See details


TURKEY STIR-FRY - RECIPES - HEALTHIER FAMILIES - NHS
Web Set to one side. Heat the oil in a wok or very large frying pan. Add the turkey and stir-fry briskly for 3 to 4 minutes. Add the spring onions, pepper, carrot, celery and mushrooms. …
From nhs.uk
See details


GROUND TURKEY BEAN AND MUSHROOM STIR FRY RECIPES
Web Start your rice and cook according to package directions. 2 In a large skillet or wok, add the ground turkey, 1/2 of the garlic, 1 tablespoon of soy sauce, 1 teaspoon of red chili oil, 1 …
From recipegoulash.cc
See details


MUSHROOM AND TURKEY STIR-FRY RECIPE: HOW TO MAKE IT
Web My family loves this fast-to-fix stir-fry featuring turkey instead of the usual chicken. It's very colorful and has a nice crunch from the snowpeas and chunks of sweet red …
From stage.tasteofhome.com
See details


TURKEY AND BROCCOLI STIR-FRY - GOOD HOUSEKEEPING
Web Jul 19, 2022 Heat 1tbsp oil in a large non-stick frying pan or wok and stir-fry the turkey strips for 4-5min until golden and cooked through. Remove from the pan and set aside. …
From goodhousekeeping.com
See details


40 BEST MUSHROOM RECIPES! | FEASTING AT HOME
Web Nov 29, 2022 While pasta is cooking, heat a large skillet over medium heat. Add the fresh peppercorn and toast for 1 minute, stirring, until fragrant. Add 1/2 cup pasta water and …
From feastingathome.com
See details


LEFTOVER TURKEY STIR FRY RECIPE - READY TO EAT IN 15 MINUTES!
Web Set aside. In a large skillet, heat the olive oil over medium-high heat. Add the frozen stir fry vegetables and cook for 5 minutes or until heated through. Add the minced garlic and …
From icookfortwo.com
See details


TURKEY STIR-FRY - HEALTHY RECIPES BLOG
Web Jun 25, 2022 Reduce the heat to medium. Give the sauce another stir, then add the turkey meat and the sauce to the skillet. Cook, stirring, until everything is well-coated …
From healthyrecipesblogs.com
See details


47 EASY AND TASTY KALE STIR FRY RECIPES BY HOME COOKS - COOKPAD
Web curly kale, any woody ends discarded, • purple sprouting Brocolli, any tough ends removed, • closed cap mushrooms, cut into slices, • meat free mince, • Ranch dressing, (veggie …
From cookpad.com
See details


TOP 42 HEALTHY TURKEY STIR FRY RECIPES
Web Healthy Turkey Stir Fry Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. ... green pepper and mushrooms … Add to …
From istimewa.dixiesewing.com
See details


STIR FRY GROUND BEEF - WENT HERE 8 THIS
Web Nov 28, 2022 STEP 3: Drain the excess fat and set the beef aside. STEP 4: Add the mushrooms to the skillet and cook over medium heat until they start to release their …
From wenthere8this.com
See details


STIR FRY BROCCOLI AND GROUND TURKEY RECIPE | CRAZY FOR CRUST
Web Sep 13, 2021 Replace the pan on the burner and add the oil. Add the broccoli and onion and cook, covered but stirring often, until crisp-tender, about 4-5 minutes. While the …
From crazyforcrust.com
See details


BROCCOLINI + MUSHROOM STIR FRY WITH GROUND TURKEY
Web Ingredients. 1 lb. 85% Lean / 15% Fat Ground Turkey Roll (or use leftover ground turkey from the Mediterannean Zucchini Boats and skip to the sauce + stir fry ingredients!) 1 …
From shadybrookfarms.com
See details


Related Search