CAJUN POTATO WEDGES
These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.
Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CAJUN SPICED SWEET POTATO WEDGES
Make and share this Cajun Spiced Sweet Potato Wedges recipe from Food.com.
Provided by Lorane Abari
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425°F Slice each sweet potato in half lengthways then each half into three, to make wedges.
- Mix the oil and Cajun seasoning in a small bowl. Brush the mixture over the flesh of the sweet potato wedges.
- Transfer the sweet potatoes to a non-stick roasting pan and bake for 15 to 20 minutes. You can serve with tzatziki sauce or nonfat sour cream.
Nutrition Facts : Calories 204.6, Fat 10.6, SaturatedFat 0.8, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2
CAJUN POTATO WEDGES
A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.
Provided by KBT24
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
- Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g
More about "cajun spiced sweet potato wedges recipes"
SWEET POTATO WEDGES AIR FRYER - PROFUSION CURRY
From profusioncurry.com
CAJUN-SPICED POTATO WEDGES RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
SPICY POTATO WEDGES | SNACK RECIPES | GOODTO
From goodto.com
CAJUN SWEET POTATO WEDGES - THE TOASTY KITCHEN
From thetoastykitchen.com
SWEET POTATO WEDGES {EASY OVEN RECIPE} – WELLPLATED.COM
From wellplated.com
TASTY CAJUN POTATO WEDGES - SAVORED SIPS
From savoredsips.com
AIR FRYER CAJUN SWEET POTATO WEDGES | WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
BEST CAJUN SPICED SWEET POTATO WEDGES RECIPES - RECIPERT.COM
From recipert.com
CAJUN ROASTED SWEET POTATO WEDGES - THE TASTY SPOONFUL
From thetastyspoonful.com
CAJUN SWEET POTATO WEDGES - LISA G COOKS
From lisagcooks.com
CAJUN SPICED SWEET POTATO WEDGES – BEYONDGUMBO
From beyondgumbo.com
CAJUN SWEET POTATO WEDGES - RECIPES - BACON POWERED
From baconpowered.com
CAJUN SPICED POTATO WEDGES RECIPE - LOVEFOOD.COM
From lovefood.com
AIR FRYER CAJUN SWEET POTATO WEDGES RECIPE - TABLESPOON.COM
From tablespoon.com
CAJUN-SPICED CHICKEN WITH SWEET POTATO WEDGES - LIGHTERLIFE
From lighterlife.com
SWEET POTATO WEDGES - THE ENDLESS MEAL®
From theendlessmeal.com
CAJUN-SPICED POTATO WEDGES | WIZARDRECIPES
From wizardrecipes.com
SPICY ROASTED SWEET POTATO WEDGES RECIPE - ADD A PINCH
From addapinch.com
CAJUN POTATO SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
CAJUN SPICED POTATO WEDGES - CHERRY ON MY SUNDAE
From cherryonmysundae.com
30 TASTY POTATO DISHES WE CAN'T GET ENOUGH OF - MSN
From msn.com
CAJUN SPICED SWEET POTATO WEDGES - DELISH D'LITES
From delishdlites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #north-american #low-protein #healthy #5-ingredients-or-less #side-dishes #potatoes #vegetables #american #cajun #southern-united-states #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #3-steps-or-less
You'll also love