Cajun Shrimp Saute Ww Recipe 455 Recipes

CAJUN SHRIMP

Cajun Shrimp image

These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. -Donna Thomason, El Paso, Texas

Provided by Taste of Home

Categories Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 teaspoons paprika
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 pound uncooked shrimp (31-40 per pound), peeled and deveined

Steps:

In a large nonstick skillet, saute the paprika, thyme, salt, nutmeg, garlic powder and cayenne in oil for 30 seconds, stirring constantly. Add shrimp; saute for 2-3 minutes or until shrimp turn pink, stirring occasionally.

Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 430mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

CAJUN SHRIMP SAUTE (WW) RECIPE - (4.5/5)

Cajun Shrimp Saute (WW) Recipe - (4.5/5) image

Provided by á-178825

Number Of Ingredients 13

Ingredients

1/2 t paprika
1/2 t dried oregano
1/4 t cayenne pepper
1/4 t kosher salt
1/4 t freshly ground black pepper
1 lb Lg uncooked shrimp, peeled, deveined, rinsed & patted dry
4 T EVOO, divided
1 Lg onion, coarsely chopped
1 T minced garlic
2 Lg yellow bell peppers, coarsely chopped
1 Lg Cubanelle pepper cut into 1/2 in dice (can substitute banana pepper)
1/2 c roughly chopped fresh parsley
1/2 lemon cut into 4 wedges

Steps:

In sm bowl stir together spices, salt & pepper. Place shrimp in Lg bowl; toss with half of spice mix; set aside. Heat Lg nonstick skillet over med high heat; add 1 T oil; swirl to coat pan. When hot add onion; saute 3 min. Add garlic; cook stirring 1 min. Add peppers & remaining spice mix; saute until tender crisp & lightly golden, 4-5 min. Spoon into bowl; cover & set aside. Set same skillet over med high heat; add remaining oil; swirl to coat pan. Add shrimp in single layer; saute 2 min; flip & saute to cook through, 2 min more; add reserved pepper mixture; toss to heat through. Top with parsley & squeeze of lemon; serve.

SAUTEED CAJUN SHRIMP

Sauteed Cajun Shrimp image

With sauteed shrimp, andouille sausage, and bell pepper, this colorful dish could come straight from Louisiana.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes

Time 25m

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1 can (14.5 ounces) reduced-sodium chicken broth
1 cup long-grain white rice
Coarse salt and ground pepper
2 red bell peppers (ribs and seeds removed), sliced lengthwise into thin strips
8 ounces precooked andouille or kielbasa sausage, halved lengthwise and thinly sliced crosswise
1 pound frozen large shrimp, thawed, peeled, and deveined

Steps:

In a medium saucepan with a lid, heat 1/2 tablespoon oil over medium. Add onion; cook until softened, 3 to 5 minutes. Add broth, and bring to a boil. Add rice; season with salt and pepper. Cover, reduce heat to low, and simmer until rice is tender, about 20 minutes.
Meanwhile, in a large nonstick skillet, heat remaining 1/2 tablespoon oil over medium. Add bell peppers and cook until crisp-tender, 4 to 6 minutes. Add sausage and shrimp; cook until shrimp is opaque, 3 to 5 minutes. Season with salt and pepper.
Divide rice among four bowls; top with shrimp mixture, and drizzle with any pan juices. Serve.

SAUTEED CAJUN SHRIMP

Sauteed Cajun Shrimp image

My house is being taken over with old magazines so I am trying to post some recipes I want to keep. This one sounds quick and very good. It comes from Everyday Food.

Provided by TXOLDHAM

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1 (14 1/2 ounce) can reduced-sodium chicken broth
1 cup long-grain white rice
coarse salt
fresh ground black pepper
2 red bell peppers, sliced lengthwise into strips
8 ounces precooked andouille sausages or 8 ounces kielbasa, halved lengthwise and thinly sliced crosswise
1 lb large shrimp, peeled and deveined

Steps:

In a saucepan with a lid heat 1/2 tablespoon oil over medium heat and saute onion until softened.
Add chicken broth and bring to a boil.
Add rice and bring to boil again.
Season with salt and pepper.
Cover, reduce heat and simmer until rice is tender, about 20 minutes.
While rice is cooking, heat remaining oil in a skillet and add bell peppers and cook until crisp tender, 4 to 6 minutes.
Add the sausage and the shrimp.
Cook until shrimp is opaque, 3 to 5 minutes.
Season with salt and pepper.
Divide the rice into 4 bowls and spoon the shrimp/sausage over the top and drizzle with any pan juices.

Nutrition Facts : Calories 517.8, Fat 21.2, SaturatedFat 6.4, Cholesterol 175.8, Sodium 1369.5, Carbohydrate 46.9, Fiber 2.2, Sugar 3.9, Protein 32.5

CAJUN SAUTEED SHRIMP

Cajun Sauteed Shrimp image

Many Cajun shrimp dishes have loads of butter. This is a very tasty version that is much lower in fat. You won't miss it. Serve with French bread and a salad. Fabulous dinner on the table in less than 15 minutes.

Provided by PanNan

Categories Cajun

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 lbs large shrimp, peeled and de-veined
1 teaspoon paprika
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon vegetable oil

Steps:

Combine first 8 ingredients in a large zip-top plastic bag; seal bag and shake to coat.
Heat oil in a large non-stick skillet over medium high heat until hot.
Add shrimp; saute 4- 5 minutes or until shrimp are done.

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