Cajun Sausage And Rice Recipes

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SPICY CAJUN SAUSAGE AND RICE SKILLET



Spicy Cajun Sausage and Rice Skillet image

I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 package (16 ounces) hot lean turkey breakfast sausage
1 large onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 teaspoons Cajun seasoning
1/4 teaspoon pepper
2 bags boil-in-bag white rice
Louisiana-style hot sauce, optional

Steps:

  • In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.

Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.

CAJUN SAUSAGE AND RICE SKILLET



Cajun Sausage and Rice Skillet image

This easy one pan dinner comes together in a flash, but packs some serious flavor. A family-friendly dinner that's easy enough to make any night of the week! (Gluten-Free, Dairy-Free)

Provided by One Lovely Life

Categories     Main Dish

Number Of Ingredients 12

1 Tbsp. butter, ghee, or olive oil
1 (12oz) package kielbasa sausage, sliced (feel free to use beef, pork, or turkey sausage)
2 bell peppers, diced (I like using 2 different colors)
3 green onions, sliced
1 clove garlic
1-2 cups spinach, roughly torn or chopped
4 Tbsp. tomato paste
1 cup chicken broth or veggie broth
1/2-1 tsp. Cajun seasoning (I usually use about 3/4 tsp.)
1/4 tsp salt (or, to taste)
3 cups cooked rice
2-3 Tbsp. chopped cilantro or parsley for garnish (optional)

Steps:

  • Warm butter or oil in a large skillet over medium heat.
  • Add sliced sausage and cook 8-10 minutes, or until browned and caramelized to your desired preference. Remove sausage from pan and set aside on a large clean plate/bowl.
  • Add diced bell peppers to the same skillet and cook 4-5 minutes, or until crisp-tender. (Cook 1-2 minutes longer if you don't want any bite at all.)
  • Add sliced green onions, garlic, and spinach to the peppers. Cook 1-2 minutes longer on medium heat, until spinach is wilted and the garlic is fragrant. Remove vegetables and set aside.
  • Add tomato paste, broth, 1/2 tsp. Cajun seasoning and the salt to the pan and cook, whisking or stirring until the mixture is smooth. Cook the mixture 3-4 minutes, or until slightly thickened and smooth. Taste and add additional salt or Cajun seasoning, to taste. (You want it to be a bit strong-tasting, since the rice and veggies will dilute the flavor a bit.)
  • Return cooked sausage and vegetables to the pan and add the cooked rice. Stir to coat with the sauce. Cook just 1-2 minutes longer to encourage the rice to absorb some of the liquid and allow the flavors to meld.
  • Taste and add salt or pepper, to your liking. Garnish with cilantro or parsley and serve warm.

Nutrition Facts : ServingSize About 1 cup, Calories 299 calories, Sugar 3.8 g, Sodium 781.9 mg, Fat 12.7 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 34.9 g, Fiber 1.8 g, Protein 11.4 g, Cholesterol 39.2 mg

CAJUN RICE WITH SAUSAGE



Cajun Rice With Sausage image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 slices bacon, chopped
12 ounces spicy chicken sausage (preferably Cajun style), cubed
1 small onion, chopped
2 stalks celery, sliced
1 small green bell pepper, chopped
2 cloves garlic, minced
2 teaspoons chopped fresh thyme or 1 teaspoon dried thyme
Kosher salt and freshly ground pepper
1 cup long-grain white rice
1 cup low-sodium chicken broth
2 cups chopped frozen okra, thawed
2 tablespoons chopped fresh parsley

Steps:

  • Heat a large cast-iron skillet over high heat. Add the bacon and cook until crisp, about 2 minutes. Transfer with a slotted spoon to a paper towel-lined plate to drain. Add the sausage, onion, celery and bell pepper to the skillet and cook, stirring, until the vegetables are soft and the sausage begins to brown, about 3 minutes.
  • Add the garlic, thyme, 1 teaspoon salt and 1/2 teaspoon pepper to the skillet, then stir in the rice. Add the chicken broth and 1 cup water and bring to a boil. Stir in the okra, then reduce the heat to low, cover and simmer 15 minutes. Remove from the heat and let sit, covered, 5 minutes. Add the bacon and parsley and fluff with a fork.

Nutrition Facts : Calories 288, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 74 milligrams, Sodium 1259 milligrams, Carbohydrate 27 grams, Fiber 5 grams, Protein 19 grams

CAJUN SAUSAGE AND RICE



Cajun Sausage and Rice image

Pull off weeknight dinner in minutes with a few on-hand ingredients from the cupboard and fridge.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

3/4 cup uncooked regular long-grain white rice
2 cups water
1 cup Old El Paso™ Thick 'n Chunky salsa
8 oz smoked kielbasa or Polish sausage, thinly sliced
1 can (15 to 16 oz) black-eyed peas, drained, rinsed
1 cup frozen corn

Steps:

  • In 4-quart saucepan, mix rice and water. Heat to boiling. Reduce heat; cover and simmer 10 to 12 minutes, stirring occasionally.
  • Stir in salsa, sausage, peas and corn. Cook uncovered 10 to 12 minutes, stirring frequently, until corn is tender and mixture is thoroughly heated.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

CAJUN SAUSAGE AND RICE



Cajun Sausage and Rice image

Make and share this Cajun Sausage and Rice recipe from Food.com.

Provided by Fluffy

Categories     Meat

Time 8h20m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces kielbasa, cut in 1/4 inch slices
1 (14 ounce) can diced tomatoes, with liquid
1 medium onion, diced
1 medium green pepper, diced
2 stalks celery, thinly sliced
1 tablespoon chicken bouillon granule
1 tablespoon steak sauce
3 bay leaves or 1 teaspoon dried thyme
1 teaspoon sugar
1/4-1/2 teaspoon hot pepper sauce
1 cup uncooked instant rice

Steps:

  • Combine sausage tomatoes onion green pepper celery boullion steak sauce bay leaves sugar and hot pepper sauce in crockpot.
  • Cover and cook on low for 8 hours.
  • Remove bay leaves; stir in rice and 1/2 cup water.
  • Cook additional 25 mins.

Nutrition Facts : Calories 311.2, Fat 16.2, SaturatedFat 5.4, Cholesterol 37.5, Sodium 900.7, Carbohydrate 30.9, Fiber 3, Sugar 7.1, Protein 10.6

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