Cajun Pot Roast With Corn And Tomatoes Recipes

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SLOW-COOKER CAJUN POT ROAST WITH MAQUE CHOUX



Slow-Cooker Cajun Pot Roast with Maque Choux image

Enjoy a stress-free dinner with this Cajun-style slow-cooked beef and vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 9

1 Reynolds® Slow Cooker Liner
1 boneless beef chuck roast (2 to 2 1/2 lb)
3 teaspoons Cajun seasoning
1 box (9 oz) frozen corn, thawed
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1/8 teaspoon pepper
1/2 teaspoon red pepper sauce

Steps:

  • Place Slow Cooker Liner inside 5- to 6 1/2-quart slow cooker, making sure liner fits snugly against bottom and side of bowl, and pulling top of liner over rim of bowl.
  • Rub entire surface of beef with Cajun seasoning; place in slow cooker. Top with corn, onion and bell pepper.
  • In small bowl, mix tomatoes, pepper and pepper sauce. Pour over vegetables and beef.
  • Cover; cook on Low heat setting 8 to 10 hours.
  • Remove beef from slow cooker to cutting board; cut into thin slices. Using slotted spoon, remove corn mixture and serve with beef.

Nutrition Facts : Calories 310, Carbohydrate 12 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 27 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 1/2 g

CAJUN-STYLE POT ROAST



Cajun-Style Pot Roast image

I often makes this zippy roast when expecting dinner guests. It gives me time to visit with them, and even my friend who's a chef enjoys this dish. -Ginger Menzies, Oak Creek, Colorado

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 6 servings.

Number Of Ingredients 11

1 boneless beef chuck roast (2 to 3 pounds)
2 tablespoons Cajun seasoning
1 tablespoon olive oil
2 cans (10 ounces each) diced tomatoes and green chilies
1 medium sweet red pepper, chopped
1-1/2 cups chopped celery
3/4 cup chopped onion
1/4 cup quick-cooking tapioca
1-1/2 teaspoons minced garlic
1 teaspoon salt
Hot cooked rice

Steps:

  • Cut roast in half; sprinkle with Cajun seasoning. In a large skillet, brown roast in oil on all sides. Transfer to a 5-qt. slow cooker. Combine the tomatoes, red pepper, celery, onion, tapioca, garlic and salt; pour over roast. , Cover and cook on low for 6-8 hours or until meat is tender. Serve with rice. , Freeze option: Remove beef, vegetables and juices from slow cooker; cool slightly. Slice beef; transfer all to freezer containers. Freeze for up to 3 months. To use, thaw in the refrigerator overnight. Place in a Dutch oven; heat through. Thin with beef broth if necessary. Serve with rice.

Nutrition Facts : Calories 328 calories, Fat 17g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 1336mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 31g protein.

CAJUN POT ROAST WITH CORN AND TOMATOES



Cajun Pot Roast With Corn and Tomatoes image

Make and share this Cajun Pot Roast With Corn and Tomatoes recipe from Food.com.

Provided by Audrey M

Categories     Pork

Time 18m

Yield 6 serving(s)

Number Of Ingredients 8

1 5/8 lbs boneless beef chuck shoulder pot roast, boneless
1 tablespoon cajun seasoning
9 ounces frozen corn
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/8 teaspoon pepper
1 can diced tomato
1/2 teaspoon Tabasco sauce

Steps:

  • Rub entire surface of roast with Cajun Seasoning.
  • Place roast in crock-pot.
  • Top with corn, onion and bell pepper.
  • Combine tomatoes, pepper and hot pepper sauce.
  • Mix well and pour over vegetables and roast.
  • Cook on low setting for 8 to 10hours.

CAJUN POT ROAST WITH MAQUE CHOUX



Cajun Pot Roast With Maque Choux image

I love anything Cajun and this sounds simple and good.

Provided by Vicki Butts (lazyme)

Categories     Beef

Time 8h15m

Number Of Ingredients 8

1 boneless chuck roast (2 - 2 1/2 pounds)
1 Tbsp dried cajun seasoning
1 9-oz pkg frozen corn
1/2 c onion, chopped
1/2 c green bell pepper, chopped
1 14.5-oz can(s) diced tomatoes, undrained
1/4 tsp pepper
1/2 tsp hot pepper sauce

Steps:

  • 1. Rub entire surface of beef roast with Cajun seasoning.
  • 2. Place roast in 3 1/2- to 4-quart crock pot.
  • 3. Top with onion, corn and bell pepper.
  • 4. In small bowl, combine tomatoes, pepper and hot pepper sauce; mix well.
  • 5. Pour over vegetables and roast.
  • 6. Cover; cook on LOW setting for 8-10 hours.
  • 7. To serve, cut roast into slices.
  • 8. Serve corn mixture with slotted spoon.

CAJUN POT ROAST FOR THE CROCK POT



Cajun Pot Roast for the Crock Pot image

For a truly Cajun meal, serve this with cooked okra, but I'm not quite that Cajun so we just have this with green beans or another vegetable. Makes great sandwiches for left overs and can be frozen for 3 months with the sauce.

Provided by Jenn K.

Categories     Roast Beef

Time 10h25m

Yield 6 serving(s)

Number Of Ingredients 9

2 -2 1/2 lbs boneless beef chuck roast
2 -3 teaspoons cajun seasoning
1 tablespoon cooking oil
1 (14 1/2 ounce) can cajun-style stewed tomatoes or 1 (14 1/2 ounce) can Mexican-style tomatoes
1 cup chopped onion
1 cup chopped celery
1/4 cup quick-cooking tapioca
1 teaspoon bottled minced garlic or 2 garlic cloves, minced
3 cups hot cooked rice

Steps:

  • Trim fat from roast. Cut roast to fit in crock pot, if necessary. Rub Cajun seasoning all over meat. In large skillet brown meat on all sides in hot oil.
  • In a 3 1/2 to 4 quart crock pot combine undrained tomatoes, onion, celery, tapioca, and garlic. Place meat on top of vegetable mixture.
  • Cover and cook on low-heat setting for 10 to 12 hours or on high setting for 5 to 6 hours.
  • Slice meat; serve with sauce over rice. Makes 6 servings.

Nutrition Facts : Calories 465.5, Fat 13.6, SaturatedFat 4.8, Cholesterol 99.8, Sodium 508.5, Carbohydrate 50.5, Fiber 2.2, Sugar 9.2, Protein 36

CROCK POT CAJUN POT ROAST



Crock Pot Cajun Pot Roast image

In the late 1960's I got this from a small Restaurant outside of Houma Louisiana. I remember I "oiled" the cook's vocal cords with a lot of cold Jax Beer to finesse the recipe out of him. About the only thing I've changed is re figuring it for the crock pot.

Provided by Pierre Dance

Categories     Roast Beef

Time 7h30m

Yield 8 serving(s)

Number Of Ingredients 16

1 (15 ounce) can crushed tomatoes in puree
1 cup beef stock or 1 cup chicken stock
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1/2 teaspoon cayenne
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 lbs chuck roast, lean, trimmed of fat, cut into 1 1/2 inch thick steaks
2 tablespoons olive oil
2 onions, chopped
3 stalks celery, chopped
1 green bell pepper, chopped
4 garlic cloves, minced
2 tablespoons flour

Steps:

  • Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
  • Mix cayenne, black pepper, and salt. Rub well into the roast.
  • Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
  • Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
  • Add vegetables to the crock pot.
  • Cover, reduce heat to low and cook 6-7 hours.
  • Cut into serving size portions.
  • Serve on a bed of rice.

Nutrition Facts : Calories 314, Fat 14.1, SaturatedFat 5.2, Cholesterol 112.3, Sodium 406.3, Carbohydrate 10.4, Fiber 2.2, Sugar 1.8, Protein 38

CAJUN POT ROAST WITH MAQUE CHOUX



Cajun Pot Roast with Maque Choux image

Provided by My Food and Family

Categories     Home

Time 4h50m

Number Of Ingredients 9

1 boneless beef chuck roast (2- to 2-1/2 pound)
1 tablespoon Cajun seasoning
1 package (10-ounce) frozen whole kernel corn
1 large green sweet pepper, chopped
1 medium onion, chopped
1 teaspoon sugar
1/2 teaspoon bottled hot pepper sauce
1/8 teaspoon ground black pepper
1 can (14-1/2 ounce) diced tomatoes, undrained

Steps:

  • 1. Trim fat from meat. Sprinkle Cajun seasoning evenly over all sides of the meat; rub in with your fingers. If necessary, cut meat to fit into a 3-1/2 to 4-1/2 quart slow cooker.
  • 2. Place meat in the slow cooker. Add frozen corn, sweet pepper, onion, sugar, hot pepper sauce, and black pepper. Pour tomatoes over mixture in cooker.
  • 3. Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  • 4. Remove meat from cooker. Drain vegetables, discarding cooking liquid. Serve meat with vegetables.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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