Cajun Bread No Yeast Raw Food Recipes

LARABAR COPYCAT (RAW FOOD)

Steps:

• Add dates to food processor and pulse until smooth.
• Chop cashews.
• Smoosh dates and cashews together until cashews are evently distributed.
• Form dough into into a rope.
• Lay a cutting board over the dough rope and press until bar shaped.

EASY PITA BREAD (NO YEAST)

Steps:

• In a big bowl combine flour and salt. Mix in olive oil and water.
• Knead into a soft and sturdy dough. It should be smooth. Cover the bowl and allow to rest for 40 minutes at room temperature.
• Form dough into about 7 equally sized balls. Roll out the balls to 1/2 inch thickness (note: these wont rise much, so make them as thick as youd like them to be in the end.).
• Place on a paper-lined baking sheet, brush with water and sprinkle with the sesame and nigella seeds.
• Bake in the preheated oven at 200°C/400°F for 15 minutes or until tester comes out clean.

WHOLE WHEAT BREAD-NO YEAST

Steps:

• in large bowl comine all six dry ingredients.
• stir to combine throughly.make a well in the center.
• in a small bowl put buttermilk, molasses and oil.
• stir untill molasses has thinned and mixed in, pour into well.
• stir just enough to combine.
• turn into greased 9x5x3 inch loaf pan.
• bake at 350 for 40 to 50 minutes.
• remove from pan to cool.
• note; graham flour can be used instead of whole wheat.1.

HIDDEN VEGGIE QUICK BREAD (NO YEAST)

Steps:

• First a note on the vegetable puree: Any vegetable will work, provided that you can get a relatively thick puree (about the consistency of canned pumpkin). For slightly more watery purees, increase the quantity by 1/3 cup and omit the water. It's easy to make vegetable puree--just cook or bake the vegetables until soft, and then puree in a blender or food processor, adding small amounts of water as necessary. Some that have worked well for me: squash, beans, peas, sweet potatoes and, of course, pumpkin--or combine several. It's easiest to make extra puree and freeze it in 1-cup portions for future loaves. (NOTE: Listed prep time does not include making the puree, as this varies depending on the vegetable.).
• To make the bread, combine dry ingredients in a large bowl.
• In a separate bowl, combine eggs, veggie puree, oil, and water.
• Mix wet ingredients into dry ingredients thoroughly. Add nuts or raisins, if desired.
• Pour batter into a greased loaf pan and bake at 350 for 1 hour, or until a toothpick inserted in the center comes out clean.
• Cool in pan for about 10 minutes; then remove and cool thoroughly on a wire rack.

AMAZING ITALIAN MEATBALLS (RAW FOOD)

Steps:

• Add ingredients in food processor and process until desired consistency.
• Drop in half inch or so balls onto a teflex sheet, fruit roll up tray, or waxed paper and dehydrate about 12 hours.

CAJUN BREAD, NO YEAST (RAW FOOD)

Steps:

• Begin by juicing about 4 carrots.
• Mix all ingredients well, and spread dough on Teflex sheets on your dehydrator trays. Should fill about a tray and a half.
• Dehydrate dough at 104 degrees for 4 hours.
• Flip bread, peel away Teflex, and score tray into 9 slices of bread.
• Dehydrate another 6 hours, until desired consistency.