Caesar Pitas Recipes

CHICKEN CAESAR PITAS

Chicken Caesar Pitas image

Hand-held and picnic friendly, these chicken-stuffed pockets pack a double dose of whole grains from brown rice and whole wheat pitas. The chicken can be made up to 2 days in advance for a fast-fix lunch. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon dried mint
1 pound boneless skinless chicken breasts
2 cups torn romaine
1 cup ready-to-serve brown rice
1/2 cup reduced-fat Caesar vinaigrette
8 whole wheat pita pocket halves

Steps:

In a spice grinder or with a mortar and pestle, combine the first five ingredients; grind until mixture becomes fine. Rub over chicken. , On a greased grill, cook chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 170°. When cool enough to handle, cut into 1/2-in. strips. Refrigerate until chilled., In a large bowl, combine the chicken, romaine and rice. Drizzle with vinaigrette; toss to coat. Serve in pitas.

Nutrition Facts : Calories 398 calories, Fat 10 g fat (2 g saturated fat), Cholesterol 65 mg cholesterol, Sodium 919 mg sodium, Carbohydrate 44 g carbohydrate (3 g sugars, Fiber 5 g fiber), Protein 31 g protein.

SKINNY CHICKEN CAESAR PITAS

Skinny Chicken Caesar Pitas image

40% more vitamin A • 66% more fiber • 53% less fat than the original recipe. All hail Chicken Caesar! This tangy finger food keeps its flavor.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

2 boneless skinless chicken breasts (about 4 oz each)
1/3 cup reduced-fat Caesar dressing
1/8 teaspoon pepper
2 cups coarsely chopped romaine lettuce
1/4 cup shredded carrot (1 small carrot)
2 tablespoons shredded Parmesan cheese
2 whole wheat pita (pocket) breads (6 inch), cut in half to form pockets
1 plum (Roma) tomato, thinly sliced

Steps:

Set oven control to broil. Brush both sides of chicken with 1 tablespoon of the dressing; sprinkle with pepper.
Place chicken on rack in broiler pan. Broil 4 to 6 inches from heat 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Cool about 5 minutes. Cut into thin slices.
In medium bowl, toss lettuce, carrot and cheese with remaining dressing until coated. Fill each pita bread half with tomato and chicken; top with lettuce mixture.

Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 45 mg, Fiber 3 g, Protein 18 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 4 g, TransFat 0 g

CAESAR PITAS

Caesar Pitas image

Make warm pita bread the perfect vessel for turkey, Parm, red peppers and more in these Caesar Pitas. Buh-bye, boring sandwich-hello, tasty Caesar Pitas!

Provided by My Food and Family

Categories Holiday & Special Occasion Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 cups tightly packed torn romaine lettuce
6 oz. OSCAR MAYER Deli Fresh Smoked Turkey Breast, cut into strips
1/4 cup drained roasted red pepper strips
3 Tbsp. KRAFT Grated Parmesan Cheese
1/4 cup KRAFT Classic Caesar Dressing
4 pita breads, warmed, cut in half

Steps:

Combine all ingredients except pitas.
Spoon into pita pockets.

Nutrition Facts : Calories 240, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g

CAESAR PITTA

Caesar pitta image

Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too

Provided by Anna Glover

Categories Lunch

Time 10m

Number Of Ingredients 12

Ingredients

1 tsp lemon juice
½ small garlic clove , crushed
1 tbsp fat-free Greek yogurt
1 tbsp lighter mayonnaise
¼ tsp mustard powder
1 brown anchovy , rinsed and finely chopped
½ tbsp grated parmesan
1 small skinless cooked chicken breast, or 80g cooked chicken, shredded
¼ small cucumber , cubed
3 cherry tomatoes , halved
4 Little Gem lettuce leaves, shredded
1 wholemeal pitta bread

Steps:

Whisk the lemon juice, garlic, yogurt, mayonnaise, mustard powder, anchovy, parmesan and 2-3 tbsp water together with a good grinding of black pepper. Toss in the chicken, cucumber, tomatoes and lettuce, until everything is well coated. Toast the pitta and split, then stuff with the salad and chicken mixture.

Nutrition Facts : Calories 461 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 1.2 milligram of sodium

CHICKEN CAESAR PITA

Chicken Caesar Pita image

No forks? No problem. Stuff your chicken Caesar salad in a pita to make this delicious, hands-on Healthy Living sandwich.

Provided by My Food and Family

Categories Bread

Time 30m

Yield 4 servings

Number Of Ingredients 5

Ingredients

3 cups tightly packed torn romaine lettuce
3/4 lb. boneless skinless chicken breasts, cooked, cut into thin strips
1/4 cup KRAFT Grated Parmesan Cheese
1/4 cup MIRACLE WHIP Dressing
4 pita breads, cut in half

Steps:

Toss lettuce with chicken, cheese and dressing.
Serve in pita halves.

Nutrition Facts : Calories 340, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g

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