CACHAPAS (VENEZUELAN CORN PANCAKES)
These sweet corn pancakes are a breakfast staple in Venezuela. You can have them with just butter, but they're amazing sandwiched with some soft, melty cheese between two of them. Think: elote meets breakfast. Cachapas are very delicate, so be sure to flatten the center of the pancake when you scoop the batter into the pan. You'll be on your way to a slightly charred, salty and sweet breakfast treat.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 200 degrees F.
- Add the crema, half of the corn, eggs, sugar and salt to a blender and blend until the mixture is evenly combined but still chunky. Add the arepa flour and the remaining corn, then blend until a thick, even batter forms with pieces of corn still visible. Let the batter sit a couple of minutes.
- Meanwhile, heat a large nonstick skillet or a griddle over medium heat until warm and spray generously with cooking spray. Add two 1/4-cup scoops of the batter, spacing them apart, to form 2 pancakes. Smooth each out with the back of your measuring cup to form a 5-inch-wide pancake, making sure the center is thin and flat -- the center takes longer to cook and if mounded will make the pancake much harder to flip. Cook until the bottoms are dark brown, almost black, about 5 minutes. While the pancakes cook, shred or slice your cheese, if necessary.
- Flip the pancakes and top one of them with a quarter of the cheese. Cook until the cheese melts, about 3 minutes, then top the cheese with the second pancake. Transfer to a baking sheet and keep warm in the oven.
- Make more cachapas with the remaining batter and cheese, wiping out the previous oil and spraying the skillet or griddle generously with cooking spray for each batch. Once all of the cachapas are filled with cheese, top each with a half tablespoon of butter and serve with crema on the side, for dipping.
CACHAPAS: VENEZUELAN CORN CAKE
Steps:
- Gather the ingredients.
- Place the corn, cream, salt, melted butter, and cornstarch (if using) in a food processor or blender. Process until you have a fairly smooth, thick batter.
- Heat a lightly oiled skillet over medium-low heat.
- Add about 1/4 to 1/3 cup of the batter to a skillet. Spread it with a spatula to make a circle.
- Cook the pancake until it starts to bubble and the spatula can easily slide underneath it.
- Flip the pancake and cook for several minutes on the other side. Keep the temperature on the low side, or the outside of the pancakes will burn before the inside is completely cooked.
- Continue cooking pancakes until you have used all the batter.
- Spread the pancakes with butter and cream cheese or top with grated queso fresco cheese .
- Fold the pancakes in half and serve. Enjoy!
Nutrition Facts : Calories 171 kcal, Carbohydrate 24 g, Cholesterol 19 mg, Fiber 3 g, Protein 4 g, SaturatedFat 5 g, Sodium 317 mg, Sugar 5 g, Fat 9 g, ServingSize 8 pancakes (4 servings), UnsaturatedFat 0 g
VENEZUELAN CORN PANCAKES (CACHAPAS)
A delicious way to eat a healthy breakfast or supper, it's my own version, because instead of using sugar I add Splenda and light maple syrup. These are mouthwatering corn pancakes and they don't have flour. Really low fat, low calorie and they are my favorite food!Try them and let me know!
Provided by lowestcalorie
Categories Breakfast
Time 35m
Yield 8-10 corn pancakes, 8 serving(s)
Number Of Ingredients 6
Steps:
- With a knife, remove the corn kernels from the cobs. Put the corn kernels and the other ingredients in the food processor and process. You must get a pancake-like consistency, not too thick.
- Preheat your griddle or a non-stick fry pan to medium high heat and lightly grease it with oil spray. Measure about half cup of the mixture and spread it with a round spoon over the pan until you get a circle of about 4 to 5 inches of diameter.
- When the surface starts to bubble, turn it over with a spatula and cook it on the other side. Each side takes about 2 minutes, depending on the thickness.
- Fill them with fresh cheese,in Venezuela, we fill them with "queso de mano" which is a white fresh cheese, delicious, but you could use for example a low fat soft white cheese or anything you want like nonfat slices of turkey or ham. Or even non-sugar jam Or no-fat cream cheese, ricotta, -- anything you want.
Nutrition Facts : Calories 78.8, Fat 1, SaturatedFat 0.2, Cholesterol 0.6, Sodium 901.8, Carbohydrate 16.4, Fiber 2.1, Sugar 2.5, Protein 3.7
VENEZUELAN CORN CAKES: CACHAPAS
Steps:
- Remove kernels form husk of corn using a sharp knife. Puree in a blender. Mix in the sugar, milk, and salt. Heat griddle to medium heat, lightly coat with canola oil. Spoon mixture onto hot griddle to form "pancakes" of your desired size. Cook for 2 minutes on each side. Garnish with sour cream.
More about "cachapas venezuelan corn pancakes recipes"
CACHAPAS (VENEZUELAN CORN PANCAKES) RECIPE • CURIOUS …
From curiouscuisiniere.com
Reviews 67Calories 222 per servingCategory Appetizers And Snacks
- Add fresh corn, egg, milk, corn flour, sugar, and salt in a blender and blend until a thick paste form. Let stand for about 10 minutes for the mixture to thicken.
WHY YOU SHOULD MAKE CACHAPAS, VENEZUELAN CORN …
From myrecipes.com
CACHAPAS (VENEZUELAN CORN PANCAKES) RECIPE - FOOD NEWS
From foodnewsnews.com
CACHAPAS - VENEZUELAN CORN PANCAKES / TRADITIONAL RECIPE FOR
From youtube.com
CACHAPAS RECIPE (VENEZUELAN FRESH CORN PANCAKES) | WHATS4EATS
From whats4eats.com
CACHAPAS CORN PANCAKES RECIPE - FOOD NEWS
From foodnewsnews.com
TOP 41 EASY VENEZUELAN COOKIE RECIPES - PAGY.NORUSHCHARGE.COM
From pagy.norushcharge.com
CACHAPAS (VENEZUELAN CORN PANCAKES) | RECIPE CART
From getrecipecart.com
CACHAPAS (HOW TO MAKE VENEZUELAN FRESH CORN PANCAKES …
From izzycooking.com
CACHAPAS RECIPE (VENEZUELAN CORN PANCAKES) | KITCHN
From thekitchn.com
CACHAPAS VENEZUELAN FRESH CORN PANCAKES RECIPE ON FOOD52
From foodnewsnews.com
VENEZUELAN CORN PANCAKES (CACHAPAS) RECIPE - FOOD NEWS
From foodnewsnews.com
VENEZUELAN CORN PANCAKES (CACHAPAS) - PLAIN.RECIPES
From plain.recipes
CACHAPAS VENEZUELAN FRESH CORN PANCAKES : TOP PICKED FROM OUR …
From recipeschoice.com
CACHAPAS: VENEZUELAN CORN CAKES RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
CACHAPAS VENEZUELAN FRESH CORN PANCAKES RECIPE ON FOOD52
From pinterest.com
CACHAPAS (VENEZUELAN CORN PANCAKES) | RECIPE CART
From getrecipecart.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love