Cabbage Salad Middle East Palestine Recipes

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MOOSEWOOD CABBAGE SALAD



Moosewood Cabbage Salad image

This comes from Moosewood Restaurant Low-Fat Favorites. They recommend this slaw with Indian, Mexican, Middle Eastern, Spanish, or American food. That's some variety! Prepare the dressing first so the flavor has time to develop. Cooking time is chill time.

Provided by carolinajen4

Categories     Salad Dressings

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup nonfat yogurt or 1/2 cup low-fat plain yogurt
1 small garlic clove, pressed
1 teaspoon fresh lime juice or 1 teaspoon lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon red onion, grated
1 pinch ground cinnamon
1/2-1 teaspoon fresh cilantro (optional) or 1/2-1 teaspoon mint, minced (optional)
salt
2 cups savoy cabbage or 2 cups green cabbage, finely shredded
1/2 cup red bell pepper, finely chopped
1/2 cup celery, finely chopped
1/4 cup red onion, finely chopped

Steps:

  • Whisk together all of the dressing ingredients and set aside.
  • Combine the cabbage, bell peppers, celery and onions in a large bowl. Add the dressing and toss well. Chill for at least 15 minutes before serving.

CABBAGE SALAD (MIDDLE EAST, PALESTINE)



Cabbage Salad (Middle East, Palestine) image

During Ramadan I love making lots of side dishes, especially different kinds of salads and this is one of my favorite!

Provided by Palis Favorites

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 small head red cabbage
2 lemons, juice of
2 tablespoons olive oil
1 garlic clove, minced
2 teaspoons salt

Steps:

  • Discard the tough stems. Pile 3 leaves together and roll tightly and chop into thin strips. Place in boiling water for 1 minute.
  • Drain, cool, and mix with the rest of the ingredients and garnish with red radish if desired.
  • Note: when using raw cabbage, marinate in oil and lemon juice overnight.

Nutrition Facts : Calories 110, Fat 7, SaturatedFat 1, Sodium 1201.5, Carbohydrate 12.3, Fiber 3.1, Sugar 6, Protein 2.2

SIMPLE PALESTINIAN SALAD



Simple Palestinian Salad image

Make and share this Simple Palestinian Salad recipe from Food.com.

Provided by breezee1984

Categories     Palestinian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cucumber, peeled and diced
1 medium tomatoes, diced
1/2 cup finely chopped parsley
1 teaspoon salt
1 teaspoon ground pepper
3 tablespoons olive oil
1 tablespoon lemon juice

Steps:

  • Combine all ingredients in a bowl and mix well.
  • Taste and adjust seasonings, if needed.

Nutrition Facts : Calories 111.3, Fat 10.3, SaturatedFat 1.4, Sodium 589.1, Carbohydrate 5.1, Fiber 1.1, Sugar 2.2, Protein 1.1

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