Cabbage Pecan Salad Recipes

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WARM PECAN CABBAGE SLAW



Warm Pecan Cabbage Slaw image

Marie Hattrup, a field editor from Sparks, Nevada, gives a new twist to this slaw, which she serves warm. The mild mustard flavor and pleasing blend of crisp-tender vegetables and toasted pecans is a nice complement to fish or ham.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups coarsely shredded cabbage
1/2 cup shredded carrot
1/4 cup sliced green onions
2 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter, melted
1 teaspoon Dijon mustard
1/4 cup chopped pecans, toasted

Steps:

  • In a large saucepan, combine the cabbage, carrot, green onions, water, salt and pepper. Cover and cook over medium heat for 5-7 minutes or until cabbage is crisp-tender. Drain, if necessary. , Combine butter and mustard; pour over cabbage mixture and toss to coat. Stir in pecans.

Nutrition Facts : Calories 109 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 376mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

PURPLE CABBAGE & PECAN SALAD



Purple Cabbage & Pecan Salad image

Make and share this Purple Cabbage & Pecan Salad recipe from Food.com.

Provided by Caryn Gale

Categories     Fruit

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 head cabbage, shredded or 1 bag coleslaw mix, if you are in a hurry
1 cup chinese pecans (sweetened pecans)
3 scallions, chopped including the green part
1/2 cup vinegar
1/2 cup sugar
1/4 cup oil
1/4 cup soy sauce

Steps:

  • Mix the dressing separately.
  • You can make the dressing in advance.
  • Just shake well and pour over the cabbage, pecans, and scallions.
  • Mix well to coat and serve immediately or else the pecans will start to soften.

APPLE MAPLE PECAN SALAD



Apple Maple Pecan Salad image

A well-made salad has good taste and pleasing crunch. This one with cabbage, apples and pecans gets high marks in both, with extra points for color contrast. -Emily Tyra, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

1/4 cup lemon juice
1/4 cup canola oil
1/4 cup maple syrup
1-1/2 teaspoons Dijon mustard
1/2 teaspoon coarsely ground pepper
4 cups shredded cabbage
3 large Granny Smith apples, julienned
1/2 cup crumbled Gorgonzola cheese
1 cup chopped pecans, toasted

Steps:

  • Whisk first five ingredients until blended. Combine cabbage, apples and Gorgonzola; toss with dressing to coat. Let stand 30 minutes before serving. Sprinkle with pecans.

Nutrition Facts : Calories 169 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 84mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CABBAGE PECAN SALAD



Cabbage Pecan Salad image

Make and share this Cabbage Pecan Salad recipe from Food.com.

Provided by ALTERBITTMAN

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

5 cups shredded cabbage
3 scallions, chopped
1/2 cup golden raisin
2 sweet apples, diced
1/2 cup chopped pecans, toasted
1/2 cup mayonnaise
1/2 cup buttermilk
1 1/2 tablespoons honey
1 1/2 tablespoons lemon juice
1/4 teaspoon black pepper

Steps:

  • In a large mixing bowl combine the cabbage, scallions, raisins, and apples. Mix it well.
  • In a small bowl mix the dressing ingredients.
  • Pour the dressing over the salad and mix well.
  • Sprinkle the pecans on top of the salad and serve.

Nutrition Facts : Calories 180.9, Fat 10.1, SaturatedFat 1.3, Cholesterol 4.4, Sodium 130.9, Carbohydrate 23.6, Fiber 3, Sugar 15.9, Protein 2.4

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