Cabbage Almond Salad Recipes

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MEDITERRANEAN CABBAGE SALAD (NO MAYO COLESLAW)



Mediterranean Cabbage Salad (No Mayo Coleslaw) image

You'll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!

Provided by Suzy Karadsheh

Categories     Entree or Side Dish

Time 20m

Number Of Ingredients 18

2 tablespoons Dijon mustard
2 garlic cloves, minced
2 limes, juiced
1/3 cup extra virgin olive oil
1/2 teaspoon sumac
pinch of salt and pepper
1/2 teaspoon crushed red pepper flakes, optional
4 cups shredded green cabbage
2 cups shredded red cabbage
1 cup shredded carrots
2 green onions, trimmed, chopped (both white and green parts)
1 red bell pepper, cored and cut into thin sticks
4 large radishes, halved and thinly sliced
1 cup chopped parsley
1/2 cup chopped fresh dill
1 teaspoon sumac
kosher salt
1 cup toasted sliced almonds

Steps:

  • Make the mustard vinaigrette. In a small bowl, whisk together the Dijon mustard, lime juice, garlic, olive oil, and spices.
  • Make the salad. In a large mixing bowl, combine the cabbage, carrots, onions, red bell pepper, radishes, parsley and dill. Season with salt. Add the sumac. Add the toasted almonds. Toss gently to combine.
  • Pour the vinaigrette all over and toss to combine.
  • If you have the time, give the salad 30 minutes to 1 hour for the flavors to meld.

Nutrition Facts : Calories 200.3 kcal, Carbohydrate 11.9 g, Protein 4.7 g, SaturatedFat 1.8 g, TransFat 0.1 g, Sodium 79 mg, Fiber 4.5 g, Sugar 4.5 g, ServingSize 1 serving

CABBAGE ALMOND SALAD



Cabbage Almond Salad image

I tried this recipe at a church potluck. I stood guard over the salad bowl until I flushed out it's owner and scored the recipe. Hooray for me. Stalking pays.

Provided by hisfavoritemavis

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 (10 ounce) bags shredded cabbage
4 tablespoons toasted sesame seeds
1 (9 ounce) can hickory smoked almonds
4 green onions
1 (3 ounce) package dry Top Ramen noodles, broken
2 tablespoons sugar
1/2 cup salad oil
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons flavored vinegar

Steps:

  • Whisk together all the ingredients for the dressing.
  • Toss the cabbage, green onions and nuts. Pour the dressing over top. Mix in the ramen noodles and sesame seeds right before serving. Don't let sit too long, or else it looses it's crispy.

Nutrition Facts : Calories 586.4, Fat 47.6, SaturatedFat 6, Sodium 582.5, Carbohydrate 33, Fiber 9.9, Sugar 11.6, Protein 14.6

SAVOY CABBAGE WITH ALMONDS



Savoy cabbage with almonds image

A super-healthy side dish with lightly toasted almonds to give your cabbage some crunch

Provided by Good Food team

Categories     Buffet, Side dish

Time 25m

Number Of Ingredients 6

1 Savoy cabbage , finely sliced
25g butter
1 tbsp olive oil
1 garlic clove , sliced
1 rosemary sprig, leaves finely chopped
100g blanched almond

Steps:

  • Steam or microwave the cabbage until just cooked. Melt the butter with the oil in a large frying pan or wok, then add the garlic, rosemary and almonds. Cook, stirring the almonds for about 2 mins or until they start to brown. Tip onto a plate. Add the cabbage to the pan, stir in the leftover buttery juices, then return the almond mixture to the pan. Season well and tip into a serving dish.

Nutrition Facts : Calories 139 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.05 milligram of sodium

CABBAGE, ALMOND $ SUNFLOWER SEED SALAD



Cabbage, Almond $ Sunflower Seed Salad image

Make and share this Cabbage, Almond $ Sunflower Seed Salad recipe from Food.com.

Provided by Catherine from AL

Categories     < 15 Mins

Time 5m

Yield 8 serving(s)

Number Of Ingredients 11

1 head napa cabbage, shredded
4 -6 scallions, chopped
8 tablespoons slivered almonds
8 tablespoons dry roasted sunflower seeds
2 tablespoons sugar or 2 tablespoons Splenda Sugar Blend for Baking
1 teaspoon salt
1 teaspoon pepper
6 tablespoons rice vinegar
1/2 cup salad oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder

Steps:

  • Make salad dressing in container with lid and shake vigorously to blend well. Toss salad ingredients. Add dressing and toss again.
  • Can make dressing ahead and refrigerate until ready to use.

Nutrition Facts : Calories 221.2, Fat 20.9, SaturatedFat 2.5, Sodium 292.8, Carbohydrate 7.5, Fiber 2, Sugar 3.8, Protein 3.2

NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

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