BUTTER BEAN, OLIVE, FETA SALAD 2009
Another simple fast salad, I like the way the one tomato is processed in the blender for dressing. Try this salad with a garlic toasted crunchy roll.
Provided by andypandy
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop one tomato and place in food processor or blender.
- Add the olive oil and juice from the lemon.
- Process until smooth.
- Cut the remaining three tomatoes into nice bite size wedges.
- Place the drained canned beans and tomato wedges , olives, onion slices, feta cheese, and fresh roughly chopped parsley salt and pepper in a serving bowl or platter.
- Toss in the tomato dressing.
- Serve with toasted crusty roll, or pita bread is nice too.
Nutrition Facts : Calories 460.6, Fat 28.1, SaturatedFat 10.7, Cholesterol 50.1, Sodium 1281.8, Carbohydrate 37.4, Fiber 9.5, Sugar 6.6, Protein 17.5
BUTTER BEAN SALAD
This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
BUTTER BEAN SALAD
Make and share this Butter Bean Salad recipe from Food.com.
Provided by Mercy
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a medium bowl.
- Toss to coat beans and vegetables evenly in dressing.
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