HERBY BUTTER BEAN DIP
Provided by Trisha Yearwood
Categories appetizer
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Add the butter beans, garlic, lemon zest and juice and 3 tablespoons of the olive oil to the carafe of a food processor. Pulse until a smooth paste is formed, about 1 minute. With the machine running, drizzle in 1/4 cup water and process until the desired texture is reached. Add the basil, dill, parsley, vinegar, salt and pepper. Process until the herbs are incorporated into the dip.
- Pour the dip into a serving bowl. To garnish, drizzle with the remaining 1 tablespoon olive oil and sprinkle with parsley leaves. Serve the dip alongside fresh crudite and toasted bread for dipping or store in an airtight container, refrigerated, for up to 1 week.
BUTTER BEAN & BASIL DIP
This is a great dairy-free dip for parties and BBQ's but is also great as a butter alternative on sandwiches.
Provided by Mirpanda
Categories Spreads
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash the Zucchini, but leave it whole.
- Cook in a pan of simmering water until very soft - about 20 minutes.
- Drain and rinse the butter beans. Top and tail the Zucchini, squeeze most of the water out of it and chop roughly.
- Put all ingredients into a blender or food processor and puree until smooth.
- Leave for flavours to blend for at least 30 minutes, then serve with dippers such as breadsticks or carrot sticks.
Nutrition Facts : Calories 120.4, Fat 1, SaturatedFat 0.2, Sodium 278.9, Carbohydrate 20.7, Fiber 7.1, Sugar 0.9, Protein 9.7
MOROCCAN-STYLE BUTTER BEAN DIP
Make and share this Moroccan-Style Butter Bean Dip recipe from Food.com.
Provided by Member 610488
Categories Beans
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oven to 320°F
- Wrap the garlic in foil, put on a baking tray and cook for 40 minutes until the cloves are very soft.
- Remove from the oven and allow to cool.
- Squeeze the garlic purée out of each clove into a food processor.
- Add the butterbeans, olive oil, lemon juice, and harissa.
- Blend until almost smooth, then remove the blade and stir in the coriander and mint.
- Transfer to a small dish, drizzle with a little additional olive oil and serve with roasted peppers, char-grilled eggplant, feta cheese, warm flat-bread, sliced into 6 pieces per flatbread, and marinated olives.
Nutrition Facts : Calories 809.6, Fat 30.2, SaturatedFat 9.6, Cholesterol 40.1, Sodium 1988.9, Carbohydrate 109.5, Fiber 11, Sugar 5.3, Protein 26.2
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