Bushs Zesty Black Bean Quesadillas With Cilantro Sour Cream Recipes

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SOUTHWEST QUESADILLA WITH CILANTRO-LIME SOUR CREAM



Southwest Quesadilla with Cilantro-Lime Sour Cream image

Provided by Sunny Anderson

Categories     appetizer

Time 30m

Yield 16 wedges

Number Of Ingredients 16

2 tablespoons olive oil, plus extra for griddle
1 small red bell pepper, diced
1/2 red onion, diced
3/4 cup corn kernels, (about 1 ear)
2 teaspoons red pepper flakes
1 teaspoon ground cumin
Salt and freshly ground black pepper
1/2 cup freshly chopped cilantro leaves
Four 10-inch "burrito size" flour tortillas
One 16-ounce can refried black beans
1 cup grated Pepper Jack cheese
Lime-Cilantro Sour Cream, recipe follows
1/2 cup sour cream
1/4 cup freshly chopped cilantro leaves
1/2 lime, juiced
Pinch salt

Steps:

  • In a large skillet, heat oil over medium-high heat. Saute red pepper and onion until soft, about 5 minutes. Add corn, red pepper flakes, cumin, and salt and pepper to taste. Toss to incorporate and saute for 3 minutes. Transfer to a bowl and add the cilantro. Preheat a long, 2-burner cast iron griddle, or a large saute pan over medium heat. Lay 2 tortillas on a work surface and spread each evenly with refried black beans. Place tortillas, bean side up, on the griddle (begin with 1 if using a saute pan). Sprinkle onion-red pepper mixture evenly over the top of each, then sprinkle evenly with the cheese. Cover with another tortilla coated with refried black beans and cook until cheese melts, about 4 minutes. Flip quesadillas to toast the other side. Slice each quesadilla into 8 wedges, sprinkle with cilantro, and serve with Lime-Cilantro Sour Cream.
  • In a small bowl, mix all ingredients together until combined. Season, to taste, with salt if needed.

BLACK BEAN SOUP WITH CILANTRO-LIME SOUR CREAM



Black Bean Soup with Cilantro-Lime Sour Cream image

Categories     Soup/Stew     Blender     Bean     Tomato     Super Bowl     Lunch     Lime     Bacon     Healthy     Sour Cream     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 8

Number Of Ingredients 20

1 16-ounce package (about 2 1/2 cups) dried black beans
6 bacon slices, chopped
3/4 cup finely chopped celery
3/4 cup finely chopped onion
3/4 cup finely chopped carrots
3/4 cup finely chopped leeks
10 cups canned low-salt chicken broth
1 large tomato, chopped
1 cup (packed) chopped fresh cilantro
1/3 cup (packed) chopped fresh parsley
1 1/2 tablespoons minced garlic
1 jalapeño chili, minced
1 tablespoon red wine vinegar
2 teaspoons ground cumin
1 teaspoon ground coriander
3/4 cup sour cream
2 teaspoons fresh lemon juice
2 teaspoons fresh lime juice
Additional chopped fresh cilantro
Additional chopped tomato

Steps:

  • Place beans in large bowl. Add enough water to cover by 3 inches. Let stand overnight. Drain well.
  • Cook bacon in heavy large pot over medium heat until brown but still soft, about 4 minutes. Add celery, onion, carrots and leeks and sauté until vegetables begin to soften, about 10 minutes. Add beans, chicken broth, tomato, 1/2 cup cilantro, parsley, garlic, jalapeño, vinegar, cumin and coriander. Bring to boil. Reduce heat to medium-low, cover and simmer soup until beans are very tender, stirring occasionally, about 2 hours.
  • Working in batches, transfer soup to blender and process until slightly chunky puree forms. Return soup to pot. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing.)
  • Mix sour cream, lemon juice, lime juice and 1/2 cup cilantro in small bowl. Season to taste with salt and pepper. Ladle soup into bowls. Place dollop of sour cream mixture atop soup. Garnish with additional chopped cilantro and chopped tomato.

BUSH'S® ZESTY BLACK BEAN QUESADILLAS WITH CILANTRO SOUR CREAM



BUSH'S® Zesty Black Bean Quesadillas With Cilantro Sour Cream image

Cheesy black bean quesadillas are easy to make and ready in no time! A refreshing cilantro sour cream blend tops these Mexican-inspired favorites.

Provided by Allrecipes Member

Time 18m

Yield 4

Number Of Ingredients 9

1 cup Fat Free sour cream
6 tablespoons fresh chopped cilantro
2 tablespoons lime juice
Cooking spray
4 (8 inch) whole wheat tortillas
1 (15 ounce) can BUSH'S® Black Beans, drained, rinsed and divided
½ cup low fat mozzarella cheese, divided
2 ounces crumbled feta cheese, divided
½ cup fresh salsa, divided

Steps:

  • Mix together sour cream, cilantro and lime juice in small bowl. Let sit while preparing quesadillas.
  • Spray frying pan with cooking spray. Heat pan on medium heat until warm and place tortilla in pan. Evenly top with 1/2 of the BUSH'S BEST Black Beans, half the mozzarella and feta cheese and 1/4 cup salsa. Top with second tortilla. Heat until brown on one side, about 2 minutes, and flip with spatula. Cook until browned on other side. Repeat with remaining tortillas. Cut each quesadilla into 4 pieces and serve with cilantro sour cream.

Nutrition Facts : Calories 317.1 calories, Carbohydrate 54.6 g, Cholesterol 31.2 mg, Fat 6.4 g, Fiber 8.9 g, Protein 20.8 g, SaturatedFat 3.7 g, Sodium 1171 mg, Sugar 8.5 g

VEGGIE QUESADILLAS WITH CILANTRO SOUR CREAM



Veggie Quesadillas With Cilantro Sour Cream image

Make and share this Veggie Quesadillas With Cilantro Sour Cream recipe from Food.com.

Provided by ngdarlen

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 15

1 red bell pepper
1 medium onion
1/4 lb fresh mushrooms (about 10-12 'shrooms)
2 cloves minced garlic
1 cup fresh spinach
1 (8 ounce) package monterey jack cheese, shredded
salt
pepper
red pepper flakes
olive oil
2 -4 large flour tortillas (I used the jalapeno-tomatoe flavored)
sour cream with cilantro
1 (8 ounce) carton sour cream
2 tablespoons chopped cilantro
1/4 teaspoon curry curry powder

Steps:

  • Chop cilantro and add to sour cream,along with curry, mix well.
  • Roughly chop the bell pepper and onion and place in a large non-stick saute pan (I use my iron-skillet) that has been drizzled with 2-3 Tablespoons of olive oil,add the garlic and seasonings and cook on medium heat for 5 minutes,or until the veggies are crisp tender,tossing to coat.
  • Slice mushrooms and gently tear the spinach and add to saute pan.
  • Add more olive oil if needed and gently saute the vegetables until the spinach is nicely wilted,about 5 minutes.
  • Remove vegetables from skillet and place in bowl.
  • In same skillet that has been wiped clean with a napkin,add 2 Tablespoons of olive oil.
  • Place one tortilla in skillet and add a generous amount of cheese (first),veggies,then cheese,to one half side of tortilla,like an omelet.
  • Fold the empty side over the other side of tortilla and cook until cheese melts and the tortilla is nicely browned.
  • Due to the fact that mine is stuffed with veggies and cheese I will flip it over once to ensure even melting and browning.
  • Transfer to a plate and slice into wedges.
  • Serve with Cilantro sour cream or your choice of additions (guacamole,salsa,ect--) This recipe will make 2 generously stuffed large tortilla quesadillas or 4 small.

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