SOUTHWEST QUESADILLA WITH CILANTRO-LIME SOUR CREAM
Steps:
- In a large skillet, heat oil over medium-high heat. Saute red pepper and onion until soft, about 5 minutes. Add corn, red pepper flakes, cumin, and salt and pepper to taste. Toss to incorporate and saute for 3 minutes. Transfer to a bowl and add the cilantro. Preheat a long, 2-burner cast iron griddle, or a large saute pan over medium heat. Lay 2 tortillas on a work surface and spread each evenly with refried black beans. Place tortillas, bean side up, on the griddle (begin with 1 if using a saute pan). Sprinkle onion-red pepper mixture evenly over the top of each, then sprinkle evenly with the cheese. Cover with another tortilla coated with refried black beans and cook until cheese melts, about 4 minutes. Flip quesadillas to toast the other side. Slice each quesadilla into 8 wedges, sprinkle with cilantro, and serve with Lime-Cilantro Sour Cream.
- In a small bowl, mix all ingredients together until combined. Season, to taste, with salt if needed.
BLACK BEAN SOUP WITH CILANTRO-LIME SOUR CREAM
Categories Soup/Stew Blender Bean Tomato Super Bowl Lunch Lime Bacon Healthy Sour Cream Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 8
Number Of Ingredients 20
Steps:
- Place beans in large bowl. Add enough water to cover by 3 inches. Let stand overnight. Drain well.
- Cook bacon in heavy large pot over medium heat until brown but still soft, about 4 minutes. Add celery, onion, carrots and leeks and sauté until vegetables begin to soften, about 10 minutes. Add beans, chicken broth, tomato, 1/2 cup cilantro, parsley, garlic, jalapeño, vinegar, cumin and coriander. Bring to boil. Reduce heat to medium-low, cover and simmer soup until beans are very tender, stirring occasionally, about 2 hours.
- Working in batches, transfer soup to blender and process until slightly chunky puree forms. Return soup to pot. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to simmer before continuing.)
- Mix sour cream, lemon juice, lime juice and 1/2 cup cilantro in small bowl. Season to taste with salt and pepper. Ladle soup into bowls. Place dollop of sour cream mixture atop soup. Garnish with additional chopped cilantro and chopped tomato.
BUSH'S® ZESTY BLACK BEAN QUESADILLAS WITH CILANTRO SOUR CREAM
Cheesy black bean quesadillas are easy to make and ready in no time! A refreshing cilantro sour cream blend tops these Mexican-inspired favorites.
Provided by Allrecipes Member
Time 18m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together sour cream, cilantro and lime juice in small bowl. Let sit while preparing quesadillas.
- Spray frying pan with cooking spray. Heat pan on medium heat until warm and place tortilla in pan. Evenly top with 1/2 of the BUSH'S BEST Black Beans, half the mozzarella and feta cheese and 1/4 cup salsa. Top with second tortilla. Heat until brown on one side, about 2 minutes, and flip with spatula. Cook until browned on other side. Repeat with remaining tortillas. Cut each quesadilla into 4 pieces and serve with cilantro sour cream.
Nutrition Facts : Calories 317.1 calories, Carbohydrate 54.6 g, Cholesterol 31.2 mg, Fat 6.4 g, Fiber 8.9 g, Protein 20.8 g, SaturatedFat 3.7 g, Sodium 1171 mg, Sugar 8.5 g
VEGGIE QUESADILLAS WITH CILANTRO SOUR CREAM
Make and share this Veggie Quesadillas With Cilantro Sour Cream recipe from Food.com.
Provided by ngdarlen
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 15
Steps:
- Chop cilantro and add to sour cream,along with curry, mix well.
- Roughly chop the bell pepper and onion and place in a large non-stick saute pan (I use my iron-skillet) that has been drizzled with 2-3 Tablespoons of olive oil,add the garlic and seasonings and cook on medium heat for 5 minutes,or until the veggies are crisp tender,tossing to coat.
- Slice mushrooms and gently tear the spinach and add to saute pan.
- Add more olive oil if needed and gently saute the vegetables until the spinach is nicely wilted,about 5 minutes.
- Remove vegetables from skillet and place in bowl.
- In same skillet that has been wiped clean with a napkin,add 2 Tablespoons of olive oil.
- Place one tortilla in skillet and add a generous amount of cheese (first),veggies,then cheese,to one half side of tortilla,like an omelet.
- Fold the empty side over the other side of tortilla and cook until cheese melts and the tortilla is nicely browned.
- Due to the fact that mine is stuffed with veggies and cheese I will flip it over once to ensure even melting and browning.
- Transfer to a plate and slice into wedges.
- Serve with Cilantro sour cream or your choice of additions (guacamole,salsa,ect--) This recipe will make 2 generously stuffed large tortilla quesadillas or 4 small.
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