BULGUR WITH PEAS AND CARROTS
This quick-cooking bulgur dish goes well with meatloaf, chicken cutlets, or broiled salmon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 5
Steps:
- In a medium pot, cook bulgur over medium-high, stirring frequently, until lightly toasted and fragrant. Add water and carrots; season with salt and pepper. Bring to a boil; cover, reduce heat to medium-low, and cook 15 minutes. Remove from heat, add peas, and let stand, covered, 5 minutes. Fluff with a fork and serve immediately.
BULGUR WITH PEAS
Provided by Marian Burros
Categories easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cover bulgur with boiling water and allow to stand for 25 minutes. Drain thoroughly, squeezing out additional water with hands.
- Slice scallions thinly; chop parsley and squeeze lime juice.
- Cook fresh peas in boiling water for one minute; drain. Or defrost frozen peas but do not cook.
- Combine bulgur, scallions, parsley or fresh coriander, lime juice, peas, corn and sesame oils and season to taste with pepper.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 9 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 83 milligrams, Sugar 4 grams
More about "bulgur with peas and carrots recipes"
POTATO BULGUR PAN WITH SUGAR PEAS AND CARROTS RECIPE
2016-09-22 Bring to a boil and turn off the heat. Let soak covered until tender, about 20 minutes. Fluff with a fork. 2. Peel and slice the carrots. In a pot of …
From eatsmarter.com
Servings 4Total Time 52 mins
From eatsmarter.com
Servings 4Total Time 52 mins
See details
WHOLE GRAIN BULGUR RISOTTO WITH PEAS AND CARROTS
2022-01-08 Continue adding broth until bulgur is soft and creamy, simmering after each addition and stirring often until liquid is absorbed. This process …
From somethewiser.com
Servings 6Total Time 35 minsEstimated Reading Time 3 mins
From somethewiser.com
Servings 6Total Time 35 minsEstimated Reading Time 3 mins
See details
BULGUR WITH PEAS AND CARROTS - BATEL'S KITCHEN
2018-01-24 2). Add the burglar, mix for few seconds ensuring that it blends well with the spices. Add the boiling water, peas, and carrots and bring to a boil. …
From batelskitchen.com
Estimated Reading Time 4 mins
From batelskitchen.com
Estimated Reading Time 4 mins
See details
BULGUR WITH PEAS AND CARROTS | PEAS AND CARROTS RECIPE, …
May 16, 2012 - This side dish goes well with meatloaf, chicken cutlets, or broiled salmon.
From pinterest.com
From pinterest.com
See details
ONE-POT VEGETABLE BULGUR WITH CHICKEN - SIMS HOME …
2021-01-11 Stir in the bulgur wheat, add 1-2 cups of water and simmer for 5-7 minutes (add more water if needed). Add 3/4-1 cup of mixed vegetables (carrots, peas and corn), stir and add chicken thighs to the pan and bake in the oven …
From simshomekitchen.com
From simshomekitchen.com
See details
PILAV FROM BULGUR WITH VEGETABLES, CARROTS, GREEN PEAS AND FRESH MINT
Photo about Pilav from bulgur with vegetables, carrots, green peas and fresh mint. Healthy food, vegetarian recipes. Image of dinner, green, indian - 125680836 Healthy food, vegetarian …
From dreamstime.com
From dreamstime.com
See details
PILAV FROM BULGUR WITH VEGETABLES, CARROTS, GREEN PEAS AND FRESH MINT
Healthy food, vegetarian recipes. Image of couscous, lebanese, moroccan - 125680790 Image of couscous, lebanese, moroccan - 125680790 Pilav From Bulgur With Vegetables, Carrots, …
From dreamstime.com
From dreamstime.com
See details
COUSCOUS AND BULGUR PILAF WITH LEEKS, CARROTS, PEAS & CHI
Add leeks and carrots and saut over medium heat, stirring frequently, for 5-8 minutes, until the leeks are wilted but not brown. Add to the couscous-bulgur mixture. Add the peas and salt …
From astray.com
From astray.com
See details
BULGUR WITH PEAS AND CARROTS | PEAS AND CARROTS RECIPE, BULGUR …
May 7, 2016 - This side dish goes well with meatloaf, chicken cutlets, or broiled salmon.
From pinterest.co.uk
From pinterest.co.uk
See details
COLORFUL BULGUR SALAD RECIPE | ALLRECIPES
Very good & different recipe.I am a vegetarian, so instead of chicken broth, I just added curry powder to the water & boiled the bulgur. In india, we pressure cook cracked wheat with …
From test.element.allrecipes.com
From test.element.allrecipes.com
See details
BULGUR WITH CARROTS, FIVE MINUTES PREP TIME AND THE STOVE DOES THE …
2018-05-07 Preparation: 1. Place 2-3 Tbsp of oil in a pot, grate the carrot in the large holes of a box grater, sauté for a few minutes, add the bulgur, mix, add water and seasoning.
From nikibfood.com
From nikibfood.com
See details
BULGUR WITH MUSHROOMS AND CARROTS RECIPES - FOODHOUSEHOME.COM
In a medium pan, combine the bulgur wheat and the water or vegetable broth. Cover the pan and allow it to simmer over medium-high heat for about 5 minutes. Remove the pan from heat and …
From foodhousehome.com
From foodhousehome.com
See details
BULGUR WITH PEAS, POTATO AND CARROT RECIPE | OREEGANO
Bulgur potato with peas and carrots!easy, quick, vegan, with gluten, high in fiber, high in iron, source of C vitamins, high in potassium, high in magnesium, high in phosphorus, with good …
From oreegano.com
From oreegano.com
See details
BULGUR WITH PEAS AND CARROTS RECIPE | RECIPE | PEAS AND CARROTS …
Jan 2, 2019 - This side dish goes well with meatloaf, chicken cutlets, or broiled salmon.
From pinterest.co.uk
From pinterest.co.uk
See details
BULGUR WITH PEAS AND CARROTS RECIPES
In a medium pot, cook bulgur over medium-high, stirring frequently, until lightly toasted and fragrant. Add water and carrots; season with salt and pepper. Bring to a boil; cover, reduce …
From tfrecipes.com
From tfrecipes.com
See details
CARROTS AND PEAS (QUICK & EASY SIDE DISH) - DELICIOUS …
2021-10-29 How to make carrots and peas. In a large skillet, melt the butter over medium high heat. Add the water (or chicken stock), diced onion and carrots, minced garlic, honey, salt, …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
See details
MINTED BULGUR WITH PEAS RECIPE - FOODHOUSEHOME.COM
Ingredients 1 cup bulgur (see note) 1 tablespoon chopped fresh basil 4 tablespoons minced parsley 4 tablespoons minced fresh mint 2 cup shelled fresh peas or frozen peas 3 green …
From foodhousehome.com
From foodhousehome.com
See details
MARTHA STEWART BULGUR WITH PEAS AND CARROTS RECIPE
Keto & Health Insights for Martha Stewart Bulgur With Peas And Carrots Recipe. Net Carbs are 17% of calories per serving, at 27g per serving. This food is a little higher than what's …
From ketofoodist.com
From ketofoodist.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love