Bulgur Wheat Salad Turkish Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KISIR (SPICY TURKISH BULGUR WHEAT SALAD)



Kisir (Spicy Turkish bulgur wheat salad) image

Provided by Vidar Bergum

Categories     Vegan

Number Of Ingredients 11

35 g (2 Tbsp) tomato paste
15 g (1 Tbsp) turkish hot pepper paste (acı biber salçası)
200 ml (⅘ cup) boiling water
200 g (1 cup) fine bulgur (köftelik bulgur)
6 spring onions, finely sliced
250 g (2 medium size) tomatoes, cut into small cubes
40 g flat-leaf parsley (without thick stalks), finely chopped
6 Tbsp (90 ml / ⅓ cup) extra virgin olive oil
2 Tbsp pomegranate molasses
1 tsp pul biber (Aleppo pepper), or other chili flakes to taste
salt and pepper

Steps:

  • Mix the tomato paste, hot pepper paste (if using) and boiling water until completely mixed. Stir in the bulgur. Set aside until the bulgur has softened and cooled a little, 10-20 minutes.
  • Mix the bulgur with the remaining ingredients. Season with salt and pepper to taste.

BULGUR WHEAT SALAD - TURKISH STYLE



Bulgur Wheat Salad - Turkish Style image

Make and share this Bulgur Wheat Salad - Turkish Style recipe from Food.com.

Provided by Nye McClelland

Categories     Grains

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 medium cooking onion, chopped and sauteed
2 cups bulgur (add 4 cups of boiled water in a bowl and set aside)
3 freshly squeezed lemons
1/2 cup finely chopped parsley
1 large tomatoes, diced
1/4 teaspoon cumin
1/4 teaspoon coriander
1/4 teaspoon paprika
1 cup quartered red seedless grapes or 1 cup quartered green seedless grape
1/4 cup extra virgin olive oil
salt

Steps:

  • Mix all the ingredients together and let it marinate for at least a half hour in the fridge then serve.
  • When pomegranates are in season, I substitute the grape, makes for eye catching colour.

KISIR, A TURKISH BULGUR SALAD



Kisir, a Turkish Bulgur Salad image

Turkish Kisir is a classic cold bulgur salad made with fine-grade bulgur-a staple in Turkish cuisine-sweet pepper paste and chopped vegetables.

Provided by Elizabeth Taviloglu

Categories     Side Dish     Snack     Salad

Time 30m

Yield 6

Number Of Ingredients 15

2 cups fine bulgur
2 cups boiling water
1 medium onion
1 clove garlic
1 heaping tbsp. sweet red pepper paste
2 medium tomatoes
2 medium cucumbers
6 to 8 green onions
A handful fresh Italian parsley leaves
3 or 4 sprigs of fresh mint
1/4 cup freshly squeezed lemon juice or pomegranate sour
1/3 cup extra-virgin olive oil
1 tsp. salt, more or less to taste
1/2 tsp. black pepper
1/2 tsp. hot red pepper flakes, more or less to taste

Steps:

  • Put the bulgur in a large mixing bowl. Pour the boiling water over it. The water should completely cover the bulgur by about 1/4 inch (add a bit more boiling water if needed). Cover the bowl with a lid or plastic wrap, then wrap it in a towel. Set it aside for about 15 minutes to allow the bulgur soften.
  • While the bulgur softens, prepare your vegetables. Begin by peeling the onion and garlic and chopping them as finely as you can. Mix the chopped onion and garlic with the pepper paste and set aside.
  • Chop the tomato, cucumber, green onions, parsley, and mint in the same manner and put them in a separate bowl. The finer you chop them, the better your salad's texture will be.
  • Remove the cloth and cover from the bowl of bulgur. Wearing rubber gloves, fluff the bulgur up with your fingers. Drizzle lemon juice or pomegranate sour and the oil over the top and toss it through with your fingers. Next, add the pepper paste mixture and work it evenly through the bulgur.
  • Add the chopped vegetables and herbs and continue tossing with your fingers until all the ingredients are evenly dispersed. Add salt and black pepper and taste for seasoning.
  • You can serve your kısır salad right away, or you can cover and refrigerate it for several hours. Make sure to fluff it up with your fingers again just before serving.

Nutrition Facts : Calories 331 kcal, Carbohydrate 50 g, Cholesterol 0 mg, Fiber 8 g, Protein 8 g, SaturatedFat 2 g, Sodium 409 mg, Fat 13 g, ServingSize 4-6 Portions (4-6 Servings), UnsaturatedFat 11 g

KISIR (TURKISH BULGUR WHEAT SALAD)



Kisir (Turkish Bulgur Wheat Salad) image

This is not a traditional Turkish Kisir, but the best I can do with the ingredients available in local stores. The salad is simple, and it's good for a light summertime meal.

Provided by MissLinguist

Categories     Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup Bulgar wheat (Bob's Red Mill Light Bulgur Wheat is good)
1 cup boiling water
1 1/2 tablespoons olive oil
1 tablespoon lemon juice
1 cup fresh Italian parsley (1/2 bunch, chopped)
1/4 cup fresh mint leaves (chopped)
1 large roma tomato (seeded and diced)
2 green onions (chopped)
1/2 teaspoon salt
black pepper (to taste)
cayenne pepper (to taste)
4 teaspoons red pepper paste (or Ajvar)

Steps:

  • Mix bulgur and water and set aside for 30 minutes, until all of the water is absorbed. (There is a special kind of bulghur used in Turkish Kisir, but any bulgur or cracked wheat that can be prepared in this way will work).
  • Add remaining ingredients, adding the red pepper paste last. (Trader Joe's makes Red Pepper Spread with Eggplant and Garlic, which works pretty well. The Turkish spread is called Ajvar (Ayvar/Hayvar/Havyar), and it is much more spicy).
  • Refrigerate and serve cold.

Nutrition Facts : Calories 95.7, Fat 5.4, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 11.2, Fiber 3.1, Sugar 0.9, Protein 2.2

More about "bulgur wheat salad turkish style recipes"

TURKISH BULGUR SALAD, AKA. KISIR – COOKIN' WITH MIMA
turkish-bulgur-salad-aka-kisir-cookin-with-mima image
2020-04-28 In a frying pan bring the olive oil, salt, tomato and pepper paste to simmer and keep cooking on low for about 5-7 minutes, stirring occasionally to …
From cookinwithmima.com
5/5 (18)
Calories 346 per serving
Category Salad
  • In a bowl, soak the bulgur with the boiling water for 20-30 minutes, mixing occasionally until they are soft and tender. Bulgur should not be chewy.
  • In a frying pan bring the olive oil, salt, tomato and pepper paste to simmer and keep cooking on low for about 5-7 minutes, stirring occasionally to form a creamy tomato paste base. Turn off the heat.
  • Add in the bulgur and mix to coat well with the tomato paste. Allow the bulgur to cool down for about 10 minutes.
See details


BULGUR WHEAT SALAD – TURKISH FOODIE
bulgur-wheat-salad-turkish-foodie image
2018-08-19 Instructions. Place the Bulgur Wheat in a bowl and soak in the hot water until the water is absorbed by Bulgur, (about 10 minutes). When it’s …
From turkishfoodie.com
Cuisine Turkish
Total Time 20 mins
Category Salad
Calories 175 per serving
  • Place the Bulgur Wheat in a bowl and soak in the hot water until the water is absorbed by Bulgur, (about 10 minutes). When it's ready, drain any excess water and set a side.
  • While waiting the water to be absorbed by Bulgur wheat, chop all the herbs finely and wash the lettuce leaves. Dry the lettuce leaves and set aside.
  • Heat 3 tbsp of olive oil in a pan and saute finely chopped onion with tomato paste for 5 minutes.
  • Combine the onion and tomato paste mix with the Bulgur Wheat and mix them well. And then, add the lemon juice, pomegranate molasses syrup and the all remaining ingredients to the Bulgur Wheat mix and combine all very well.
See details


KıSıR - TURKISH BULGUR WHEAT SALAD RECIPE • TURKEY'S FOR …
kısır-turkish-bulgur-wheat-salad-recipe-turkeys-for image
2010-02-17 Pour over the bulgur wheat and cover tightly with a clean tea towel or cloth for 10 minutes or so until the bulgur wheat goes soft throughout. Take a large serving bowl and add the spring onion, chopped red pepper and cucumber.
From turkeysforlife.com
See details


TOP 45 HOW TO COOK BULGUR WHEAT TURKISH STYLE RECIPES
1. Fine Bulgur (red or white): Soak 1 cup bulgur with 1 cup hot water. Sprinkle salt and add in … 2. Medium Bulgur: The same method with fine bulgur. Let it rest covered for 15 minutes. 3. …
From hercules.dixiesewing.com
See details


BULGUR SALAD - PACIFIC FOODS
Heat the broth in a 2-quart saucepan over medium-high heat to a boil. Stir the bulgur into the saucepan. Remove the saucepan from the heat. Let stand for 20 minutes. Step 2 Stir the …
From pacificfoods.com
See details


BULGUR WHEAT SALAD TURKISH STYLE RECIPE - WEBETUTORIAL
Bulgur wheat salad turkish style is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make bulgur …
From webetutorial.com
See details


TOP 44 BULGUR WHEAT TABBOULEH RECIPE RECIPES
› Category: Broccoli Recipes › Cuisine: Turkish Recipes › Calories: 200 per serving 1. Place the bulgur wheat in a large bowl and pour over boiling water until just covered. Cover … 2. Place …
From kasper864.motoretta.ca
See details


MEDITERRANEAN BULGUR SALAD RECIPE HOW TO MAKE IT RECIPES
Mediterranean Bulgur Salad – A Couple Cooks . 1 day ago acouplecooks.com Show details . Recipe Instructions Add 1 teaspoon kosher salt to 1 ½ cups water and bring it to a boil. Place …
From istimewa.dixiesewing.com
See details


TURKISH BULGUR WHEAT SALAD RECIPE | DEPORECIPE.CO
2021-02-16 Turkish Bulgur Wheat Salad Recipe. Acma turkish style soft bagels ozlem s table turkish bulgur salad aka kisir cookin with mima kısır turkish bulgur wheat salad …
From deporecipe.co
See details


HOW TO MAKE TURKISH KISIR (SALAD RECIPE WITH BULGUR)
2021-11-26 Instructions. Place the bulgur in a large heatproof bowl and pour the water over the bulgur. Let stand for 10 minutes. ½ cup Bulgur, ½ cup hot water. In a small bowl, mix tomato …
From byandreajanssen.com
See details


TURKISH BULGUR PILAF RECIPE. A COOKED BULGUR WHEAT RECIPE …
2022-03-26 Ingredients: 1 cup coarse bulgur wheat 2 cups boiling water or stock (your favourite stock) 1 large tomato (chopped) 1 onion (chopped) 1 teaspoon tomato paste or red pepper …
From medium.com
See details


BEST TURKISH RECIPES WITH BULGUR WHEAT - GIVE RECIPE
2021-11-17 Fine bulgur is kneaded with spices, onion and garlic, tomato paste and a little water. Then oil, spices, pomegranate molasses and lemon juice are added into the bulgur mixture. …
From giverecipe.com
See details


TURKISH BULGUR SALAD - BULGAR WHEAT SALAD RECIPE (DELICIOUS AND …
This recipe of Turkish Bulgur wheat salad is a staple in my house and is made at least once a week. It is great for light dinner, filling lunch packed with n...
From youtube.com
See details


KISIR (TURKISH BULGUR SALAD) - BITES OF BERI
2020-09-23 Prepare the bulgur wheat. Just boil some water, add the bulgur wheat and water to a bowl, cover the bowl with a dish cloth and let the bulgur wheat sit. Prepare the …
From bitesofberi.com
See details


ROASTED PUMPKIN AND BUCKWHEAT SALAD RECIPE | TURKISH STYLE …
Preparation. Cut the pumpkin into cubes, the pepper in squares and spread them on a baking tray lined with greaseproof paper, Drizzle olive oil on them and bake them in a preheated oven at …
From turkishstylecooking.com
See details


TURKISH BULGUR SALAD (KISIR) • UNICORNS IN THE KITCHEN
2019-09-03 Place bulgur in a large bowl and pour the boiling water on it. Stir well. Cover with a lid or a plate and let it sit for about 15 minutes until cooked. Once the bulgur is cooked and …
From unicornsinthekitchen.com
See details


TOP 43 HOW TO COOK BULGUR WHEAT TURKISH STYLE RECIPES
1. Fine Bulgur (red or white): Soak 1 cup bulgur with 1 cup hot water. Sprinkle salt and add in … 2. Medium Bulgur: The same method with fine bulgur. Let it rest covered for 15 minutes. 3. …
From kasper864.motoretta.ca
See details


KISIR RECIPE HEALTHY VEGAN TURKISH BULGUR SALAD
2021-10-14 Pour hot water over the mixture and stir, then leave to stand for about 15 minutes, until all of the water has been absorbed. Add fresh lemon juice, pomegranate molasses, olive …
From dobbernationloves.com
See details


WINTER SWEET POTATO SALAD WITH BRUSSELS SPROUTS - SIMPLY DELICIOUS
2022-11-30 Make the dressing by blending together all the ingredients. To assemble the salad, add the bulgur wheat and rocket/arugula to a large bowl then pour over half of the dressing …
From simply-delicious-food.com
See details


KISIR (TURKISH BULGUR SALAD) | SILK ROAD RECIPES
2021-08-02 In a small saucepan over medium heat add the olive oil, tomato paste, red pepper paste and cumin. Stir and cook for 2-3 minutes. Let cool. In a large bowl mix together the …
From silkroadrecipes.com
See details


Related Search