Bulgur Turkey Manicotti Recipes

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TURKEY MANICOTTI



Turkey Manicotti image

Make and share this Turkey Manicotti recipe from Food.com.

Provided by Kim19068

Categories     Manicotti

Time 1h55m

Yield 1 13x9 pan

Number Of Ingredients 12

1/4 cup bulgur
2/3 cup boiling water
3/4 lb ground turkey
1 1/2 cups low fat cottage cheese
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon salt
1/2 pepper
14 uncooked manicotti
1 (28 ounce) jar reduced-fat spaghetti sauce
1/2 cup water
1 cup reduced-fat mozzarella cheese, shredded

Steps:

  • Place bulgur in a bowl and stir in water.
  • Cover and let stand for 30 minutes or until the liquid is absorbed.
  • Squeeze dry.
  • In a nonstick skillet, cook turkey over medium heat until it is no longer pink, drain.
  • Add cottage cheese, basil, oregano, salt, pepper, and bulgur.
  • Mix well.
  • Stuff into uncooked shells.
  • Arrange into a 13x9x2 baking dish coated with non stick spray.
  • Combine spaghetti sauce and water, pour over shells.
  • Cover and bake at 350 for 1 hour and 15 minutes or until shells are tender and sauce is bubbly.
  • Uncover, sprinkle with mozzarella cheese.
  • Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 916.4, Fat 34.9, SaturatedFat 10.3, Cholesterol 268.9, Sodium 2493.3, Carbohydrate 39.2, Fiber 6.6, Sugar 12.6, Protein 111.4

SOUTHWEST TURKEY BULGUR DINNER



Southwest Turkey Bulgur Dinner image

In the past few years, I've been trying to incorporate more whole grains in our dinners. Bulgur is one of my favorite grains to work with because of its quick cooking time. Besides being high in fiber and rich in minerals, it has a mild, nutty flavor that my kids enjoy. -Maria Vasseur, Valencia, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 16

8 ounces lean ground turkey
1 small onion, chopped
1 garlic clove, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with mild green chiles
1-1/2 cups water
1/2 cup frozen corn
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup bulgur
TOPPING:
1/2 cup fat-free plain Greek yogurt
1 tablespoon finely chopped green onion
1 tablespoon minced fresh cilantro

Steps:

  • In a large nonstick skillet coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer., Stir in the beans, tomatoes, water, corn, chili powder, cumin, pepper and salt. Bring to a boil. Stir in bulgur. Reduce heat; cover and simmer for 13-18 minutes or until bulgur is tender., Remove from the heat; let stand 5 minutes. Fluff with a fork. Meanwhile, in a small bowl, combine the yogurt, green onion and cilantro. Serve with turkey mixture.

Nutrition Facts : Calories 387 calories, Fat 6g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 628mg sodium, Carbohydrate 59g carbohydrate (7g sugars, Fiber 14g fiber), Protein 27g protein.

THREE-CHEESE TURKEY MANICOTTI



Three-Cheese Turkey Manicotti image

This is my husband's favorite dish. He always requests it, even for holidays! You'll love the variety of cheeses and spices that jazz it up. It's restaurant-quality, but at a quarter of the price! -LuAnne Wallace Bennett, Powder Springs, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

12 uncooked manicotti shells
1 pound ground turkey
1 large sweet onion, chopped
1 jar (24 ounces) three-cheese spaghetti sauce
2 teaspoons sugar
2 teaspoons Italian seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
2 cups shredded cheddar-Monterey Jack cheese
1 carton (15 ounces) ricotta cheese
1/2 cup grated Parmesan cheese, divided
1 large egg, beaten

Steps:

  • Cook manicotti according to package directions. Meanwhile, in a large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, sugar, Italian seasoning, onion powder and garlic powder. Place 1 cup meat sauce in a greased 13x9-in. baking dish., Drain manicotti. In a large bowl, combine the cheddar-Monterey Jack cheese, ricotta cheese, 1/4 cup Parmesan cheese and egg. Stuff into manicotti shells. Place shells over meat sauce. Top with remaining sauce. Sprinkle with remaining Parmesan cheese. , Cover and bake at 350° for 35-40 minutes or until bubbly. Freeze option: Cover and freeze unbaked manicotti casserole for up to 1 month. To use, thaw in the refrigerator overnight. Let stand at room temperature for 30 minutes before baking. Bake as directed.

Nutrition Facts : Calories 647 calories, Fat 34g fat (18g saturated fat), Cholesterol 158mg cholesterol, Sodium 937mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 5g fiber), Protein 40g protein.

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