Bulgur Spinach And Tomato Casserole Recipe 435 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO AND SPINACH CASSEROLE



Tomato and Spinach Casserole image

Make and share this Tomato and Spinach Casserole recipe from Food.com.

Provided by sweetcakes

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces fresh spinach or 10 ounces frozen spinach, chopped
2 teaspoons lemon juice
2 tablespoons sour cream
4 ounces button mushrooms
3 tablespoons butter, divided
3 -4 large tomatoes
salt and pepper
1/2-1 cup parmesan cheese

Steps:

  • Cook spinach; drain well.
  • Sprinkle with lemon juice, and sourcream, mix with mushrooms that have been browned in 1 tablespoons butter and place in a casserole dish.
  • On this place place sliced tomatoes sprinkled with salt and pepper.
  • Sprinkle cheese on top and dot with remaining butter.
  • Bake in 350* oven until browned; about 10 minutes.

Nutrition Facts : Calories 192.9, Fat 14.2, SaturatedFat 8.5, Cholesterol 36.5, Sodium 325.7, Carbohydrate 10.2, Fiber 3.7, Sugar 4.6, Protein 9.5

BULGUR, SPINACH AND TOMATO CASSEROLE



Bulgur, Spinach and Tomato Casserole image

Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.

Provided by Martha Rose Shulman

Time 1h45m

Yield Serves 6

Number Of Ingredients 12

1 cup coarse (#3) bulgur
Salt to taste
1 28-ounce can chopped tomatoes with juice
3 tablespoons extra virgin olive oil
3 plump garlic cloves, minced
1/4 teaspoon sugar
1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
Freshly ground pepper
1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
2 teaspoons dried mint or 1 tablespoon chopped fresh mint
1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)

Steps:

  • Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a clean dish towel over the pan, then replace the lid. Allow to sit undisturbed for 10 minutes or longer. Transfer to a large bowl.
  • Pulse the tomatoes with their juice in a food processor. Heat 1 tablespoon of the olive oil over medium heat in a large, wide skillet or a shallow 3-quart saucepan and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and add the tomatoes, sugar, salt to taste, and allspice or cinnamon. Bring to a simmer, reduce the heat to medium-low, and simmer until the tomatoes have cooked down to a fragrant sauce, about 20 minutes. Taste, adjust salt and add freshly ground pepper.
  • Steam the spinach until it wilts, 1 to 2 minutes, rinse briefly with cold water and squeeze out excess water. Do this by the handful to get out all the water. Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together.
  • Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese. Drizzle on the last tablespoon of olive oil. Bake 30 minutes, or until the top is lightly browned. Remove from the heat and allow to sit for 10 minutes before serving.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 7 grams, Carbohydrate 25 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 471 milligrams, Sugar 4 grams

BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE - (4.3/5)



Bulgur, Spinach and Tomato Casserole Recipe - (4.3/5) image

Provided by á-7571

Number Of Ingredients 12

1 cup coarse (#3) bulgur
Salt to taste
1 28-ounce can chopped tomatoes with juice
3 tablespoons extra virgin olive oil
3 plump garlic cloves, minced
1/4 teaspoon sugar
1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
Freshly ground pepper
1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
2 teaspoons dried mint or 1 tablespoon chopped fresh mint
1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)

Steps:

  • 1. Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a clean dish towel over the pan, then replace the lid. Allow to sit undisturbed for 10 minutes or longer. Transfer to a large bowl. 2. Pulse the tomatoes with their juice in a food processor. Heat 1 tablespoon of the olive oil over medium heat in a large, wide skillet or a shallow 3-quart saucepan and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and add the tomatoes, sugar, salt to taste, and allspice or cinnamon. Bring to a simmer, reduce the heat to medium-low, and simmer until the tomatoes have cooked down to a fragrant sauce, about 20 minutes. Taste, adjust salt and add freshly ground pepper. 3. Steam the spinach until it wilts, 1 to 2 minutes, rinse briefly with cold water and squeeze out excess water. Do this by the handful to get out all the water. Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together. 4. Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese. Drizzle on the last tablespoon of olive oil. Bake 30 minutes, or until the top is lightly browned. Remove from the heat and allow to sit for 10 minutes before serving. Note Advance preparation: You can assemble this a day in advance and refrigerate. The finished casserole will keep for 3 days in the refrigerator. The tomato sauce will keep for 3 days in the refrigerator if you want to get that done ahead as well.

BULGUR AND KALE CASSEROLE



Bulgur and Kale Casserole image

This comforting kale and bulgur casserole is modeled on the casserole I made a few weeks ago for Recipes for Health, with eggplant and bulgur.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 1h40m

Yield Serves 6 to 8

Number Of Ingredients 23

1 tablespoon extra virgin olive oil
1 small or 1/2 medium onion, chopped
2 to 4 garlic cloves (to taste)
2 pounds fresh tomatoes, quartered if you have a food mill, peeled, seeded and chopped if you don't, or 1 28-ounce can chopped tomatoes, with juice, or crushed tomatoes in purée
Salt
freshly ground pepper
1/2 teaspoon sugar
1/4 teaspoon ground cinnamon
1/2 teaspoon sweet paprika
1/4 teaspoon ground allspice
1 pound kale, stemmed and washed, or a 10-ounce bag of stemmed, washed kale
1 tablespoon extra virgin olive oil
1 garlic clove, minced
Salt
freshly ground pepper
1 cup coarse bulgur No. 3, cooked
1/4 cup finely chopped fresh dill
2 ounces approximately 1/2 cup freshly grated Parmesan
3 eggs
1 cup thick plain low-fat yogurt
Salt to taste
pepper to taste
paprika to taste

Steps:

  • Make the tomato sauce. Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic. Cook, stirring, until fragrant, about a minute, and add the tomatoes, salt to taste, pepper, sugar, cinnamon, paprika and allspice. Turn the heat up to medium-high and cook until the tomatoes are bubbling. Stir together, turn the heat back to medium-low, partly cover and cook, stirring often, until the tomatoes have cooked down and the sauce is thick and fragrant, 25 to 30 minutes. Taste and adjust seasoning. Remove from the heat. If your sauce is chunky, put through a food mill or pulse in a food processor fitted with the steel blade. Set aside.
  • Meanwhile, blanch the kale in salted boiling water for 4 minutes or steam for 5 to 8 minutes, until tender. Rinse with cold water and squeeze dry. Chop fine (you can do this by pulsing in a food processor fitted with the steel blade.)
  • Heat the olive oil over medium heat in a large, heavy skillet and add the garlic. When it begins to smell fragrant, in about 30 seconds, stir in the chopped kale. Toss together and season to taste with salt and freshly ground pepper. Stir in the bulgur and dill, combine well and remove from the heat.
  • Preheat the oven to 350 degrees Fahrenheit. Oil a 3-quart baking or gratin dish. Spoon a small amount of tomato sauce on the bottom of the dish, and spoon in the bulgur and kale. Spread in an even layer. Sprinkle 2 tablespoons of the Parmesan on top and cover with the remaining tomato sauce, spread in an even layer.
  • Beat together the eggs, yogurt and 2 tablespoons of the remaining Parmesan. Season with salt, pepper and paprika. Spoon over the tomato sauce and spread in an even layer. Sprinkle the remaining Parmesan on top. Place in the oven and bake 30 to 35 minutes, until golden. Remove from the heat and let sit for 10 minutes or longer before serving.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 9 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 745 milligrams, Sugar 9 grams, TransFat 0 grams

More about "bulgur spinach and tomato casserole recipe 435 recipes"

BULGUR SPINACH AND TOMATO CASSEROLE FOOD - HOME AND RECIPE
Web Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together. Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese.
From homeandrecipe.com
See details


SIMPLE BULGUR AND SPINACH DINNER RECIPE - BEAUTY BITES
Web Nov 16, 2020 In a large pan at medium-high heat, add onion & garlic and stir for about 1 min. Add the cumin, turmeric and chili, stir and immediately add some water (2-3 tbsps), so that the spices don't burn. Stir again. Then add the rinsed and drained bulgur and the spinach. Pour in about 1 cup of water (preferably boiled).
From beautybites.org
See details


BULGUR, SPINACH AND TOMATO CASSEROLE, NY TIMES | THINGS I LIKE
Web Oct 21, 2014 1. Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a clean dish towel over the pan, then replace the lid. Allow to sit undisturbed for 10 minutes or longer. Transfer to a large bowl. 2.
From mimbly.com
See details


BULGUR SALAD WITH CHERRY TOMATOES, CUCUMBER AND SPINACH
Web Aug 5, 2014 Ingredients. Scale. 1 cup of dry bulgur – cooked as per package instructions. 1 bouillon cube. 4 cups baby spinach – about half a 6 oz bag – roughly chopped. 1 1/2 cups cherry tomates – sliced in half or quarters depending on size. 1 cucumber – peeled, seeded and diced. 2 tbs red onion – minced. 2 oz feta – diced.
From greenvalleykitchen.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE - DINING AND COOKING
Web Jul 18, 2015 Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.
From diningandcooking.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE | ANNMG | COPY ME THAT
Web 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach 2 teaspoons dried mint or 1 tablespoon chopped fresh mint 1 ½ cups cooked chickpeas (1 can, drained and rinsed) (optional)
From copymethat.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE — RECIPES FOR HEALTH
Web Mar 4, 2013 Bulgur, Spinach and Tomato Casserole. I sometimes combine chickpeas with the bulgur in this simple, satisfying casserole to bulk up the protein, but just as often I enjoy the bulgur...
From nytimes.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE | KATE WELCH | COPY ME …
Web 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
From copymethat.com
See details


BULGUR SPINACH AND TOMATO CASSEROLE - BIGOVEN
Web Bulgur Spinach and Tomato Casserole recipe: Middle Eastern dish - fiber, nutient and protein rich. ... Find the most delicious recipes here. Recipe; Text; Photos; Nutr Nutrition; Notes ; INGREDIENTS. 1 cup Bulgur; #3 coarse Salt; to taste ...
From bigoven.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE - KEEPRECIPES
Web Ingredients: 1 cup coarse (#3) bulgur. Salt to taste. 1 28-ounce can chopped tomatoes with juice. 3 tablespoons extra virgin olive oil. 3 plump garlic cloves, minced. 1/4 teaspoon sugar. 1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste) Freshly ground pepper.
From keeprecipes.com
See details


TOMATO BULGUR PILAF - SIMPLY LEBANESE
Web Jun 14, 2017 25 mins. This tomato bulgur pilaf only requires 5 ingredients! It’s a great alternative to rice and perfect side dish with chicken and grilled meat. This tomato bulgur is one of those dishes that I make when I am not in the mood for rice or pasta, but am looking for that healthy but filling grain.
From simplyleb.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE | EAT YOUR BOOKS
Web Save this Bulgur, spinach and tomato casserole recipe and more from The New York Times Cooking to your own online collection at EatYourBooks.com
From eatyourbooks.com
See details


SPINACH AND GRUYèRE BREAKFAST CASSEROLE RECIPE - NYT COOKING
Web Dec 13, 2023 Taste and add more salt if needed. Let spinach cool. Step 5. In a medium bowl, whisk together eggs, half-and-half, pepper and 1 teaspoon salt. Add mixture to the baguette, tossing well. Add spinach, 1 ¾ cups Gruyère and ½ cup Parmesan, and toss everything until mixed (your hands work well for this). Step 6.
From cooking.nytimes.com
See details


BULGUR, SPINACH AND TOMATO CASSEROLE | LIZZIELIZ | COPY ME THAT
Web 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach 2 teaspoons dried mint or 1 tablespoon chopped fresh mint 1 ½ cups cooked chickpeas (1 can, drained and rinsed) (optional)
From copymethat.com
See details


BULGUR AND SPINACH CASSEROLE RECIPE RECIPE | RECIPES.NET
Web Nov 12, 2023 A delicious and healthy casserole dish made with bulgur wheat and spinach.
From recipes.net
See details


BULGUR, SPINACH, AND TOMATO CASSEROLE | FOODPUNCH
Web Nov 26, 2015 Ingredients: 1 cup coarse bulgur Salt to taste 2 28-ounce cans chopped tomatoes with juice 4 tablespoons extra virgin olive oil 6 plump garlic cloves, minced 1/2 teaspoon sugar ½ teaspoon ground allspice or cinnamon Freshly ground pepper 12-ounces fresh spinach 2 tablespoons chopped fresh mint 1 ½ cups cooked chickpeas 2 ounces …
From foodpunch.wordpress.com
See details


SPINACH & TORTELLINI CASSEROLE RECIPE - EATINGWELL
Web Dec 13, 2023 Cook tortellini according to package directions; drain and set aside. Meanwhile, heat oil in a large nonstick skillet over medium-low heat. Add onion, garlic and crushed red pepper; cook, stirring often, until tender and aromatic, about 10 minutes. Add spinach; cook, stirring often, until wilted, about 3 minutes.
From eatingwell.com
See details


IN THE KITCHEN: BULGUR, TOMATO, AND CHEESE CASSEROLE — …
Web Feb 20, 2015 Surprise! It was delicious, stunningly so. Here’s the original recipe as it appeared in the New York Times. Below is my streamlined (because I’m lazy) version. Bulgur, Spinach, and Tomato Casserole. 1 c. bulgur. The recipe called for #3 (coarse) bulgur. I have no idea if that’s what I used. I used what I had on hand.
From maureenogle.com
See details


BEST BULGUR SPINACH AND TOMATO CASSEROLE RECIPES
Web Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together. Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese.
From recipert.com
See details


BULGUR SPINACH AND TOMATO CASSEROLE RECIPES RECIPE
Web Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.
From alicerecipes.com
See details


BULGUR SPINACH AND TOMATO CASSEROLE RECIPE 435- RECIPERT
Web 1 cup coarse (#3) bulgur: Salt to taste: 1 28-ounce can chopped tomatoes with juice: 3 tablespoons extra virgin olive oil: 3 plump garlic cloves, minced: 1/4 teaspoon sugar: 1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste) Freshly ground pepper
From recipert.com
See details


Related Search