Bulgur Rice Pudding Recipes

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BULGUR PUDDING WITH HONEY AND DATES



Bulgur Pudding With Honey and Dates image

From: "Whole Grains Every Day, Every Way" by Lorna Sass. Adapted from a Jewish dessert. "It is a Sephardic pudding (alternately called prehito, moustrahana, and belila) that is common among the Jews of Turkey, who serve it to celebrate the fall holiday of Sukkot." "This dessert cooks in a flash and can be served warm or chilled. Leftovers make a delicious breakfast."

Provided by Engrossed

Categories     Breakfast

Time 15m

Yield 6-9 serving(s)

Number Of Ingredients 10

1 cup fine bulgur (medium bulgur for a more coarsely textured pudding)
1 cup 2% low-fat milk
1/4-1/3 cup honey, to taste
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon salt
1 cup walnuts, toasted and chopped
1 cup pitted dates, chopped
1/3 cup dried currants or 1/3 cup raisins
ice cream (optional) or sweetened whipped cream, for garnish (optional)

Steps:

  • Combine the bulgur and 2 cups of water in a medium saucepan. Bring to a boil over high heat, reduce the heat to medium, and cook uncovered, stirring frequently, until the water is absorbed, 3 to 5 minutes.
  • Stir in the milk, 1/4 cup of honey, cinnamon, ginger, and salt. Bring the mixture to a boil. Reduce heat to medium and continue cooking, uncovered, at a gentle boil, stirring occasionally, until the mixture develops the consistency of porridge, about 5 minutes.
  • Stir in the walnuts, dates, and currants.
  • Sweeten with additional honey, if desired.
  • Serve warm in bowls.
  • Top with a scoop of ice cream, if you wish.
  • Options:
  • Bulgur-Date Pudding Cake:
  • Pour the hot pudding into a buttered 8-9 inch square pan.
  • Cool it to room temperature.
  • Cover with plastic wrap and refrigerate for at least 3 hours.
  • Cut the pudding into 6 or 9 portions and set them on plates.
  • Hazelnut-Fig Pudding:.
  • Use hazelnuts instead of walnuts and figs instead of dates.

PLAIN BULGUR PILAF



Plain Bulgur Pilaf image

Categories     Bulgur     Boil

Yield serves 6-8

Number Of Ingredients 4

4 1/2 cups water or stock (or you may use 2 bouillon cubes)
3 cups coarse-ground bulgur, washed in cold water and drained
Salt and pepper
4-5 tablespoons butter, cut into small pieces, or vegetable oil

Steps:

  • Bring the water or stock to the boil in a large pan and pour in the bulgur. Add salt and pepper (taking into account the saltiness of the stock) and cook, covered, over low heat for 10-15 minutes, until it is tender and all the liquid is absorbed, adding a little water if it becomes too dry.
  • Stir in the butter or oil and leave off heat, covered, for 15 minutes, to allow the wheat to swell and become tender before serving.
  • Variations
  • For a grand and delicious pilaf, stir in 2-3 tablespoons toasted pine nuts or slivered almonds and 2 tablespoons raisins when you pour in the bulgur.
  • For burghul bil shaghria, use half the amount of bulgur with 1/2 pound dry vermicelli broken into small pieces in your hands and toasted in a dry frying pan or under the broiler, stirring often, until browned.

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