Bulgarian Cucumber Soup With Walnuts Recipes
TARATOR - BULGARIAN COLD CUCUMBER SOUP
This cold soup is among Bulgarians favorite foods for the summer. It is served as a first course instead of a salad or between meals as refreshment. You might even see it served in a glass. Most men here say it goes great with a glass of cold rakiya (Bulgarian grape or fruit brandy) or Ouzo.
Provided by Nelka
Categories European
Time 20m
Yield 3-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the cucumbers into cubes and put them in a bowl. You may aslo grate them but it changes the look and the consistency.
- Beat the yogurt with a fork until it gets liquid and pour it over the cucumbers.
- Add the crushed garlic, the walnuts and the minced dill as well as salt and oil to taste.
- If needed add some water to make the soup as liquid as you like but take care not to make it too "thin".
- Put into the refrigerator to cool or add ice cubes.
- Serve cold.
Nutrition Facts : Calories 136.2, Fat 5.7, SaturatedFat 3.6, Cholesterol 21.7, Sodium 81.2, Carbohydrate 16, Fiber 1.1, Sugar 11.2, Protein 7.3
BULGARIAN CUCUMBER SOUP WITH WALNUTS
Walnuts are used in sweet and savory dishes throughout the Mediterranean. Along the Italian Riviera, a rich ricotta and walnut sauce traditionally is served with ravioli filled with greens. In Turkey, a thick, garlicky walnut sauce called tarator is served with cooked vegetables, much as aïoli is in the South of France. In France, walnuts are added to salads, breads and many desserts, and they are eaten fresh as well as dried - a great delicacy in the fall, just after the harvest. I've never encountered creamy, fresh walnuts in American farmers' markets, but if you know a walnut farmer, perhaps you could request some the next time they're harvested. Before the weather becomes too chilly for cold soups, try this one. Bulgaria once was well known for the number of centenarians in its population, which some scientists attributed to the daily consumption of Bulgarian yogurt. Now, both the yogurt and eating culture in this mountainous country have changed for the worse, and so have local lifespans.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, appetizer
Time 1h30m
Yield Serves four
Number Of Ingredients 13
Steps:
- Place the garlic in a mortar with 1/2 teaspoon salt, and mash to a paste.
- Place the yogurt in a large bowl. Stir in the oil, garlic and walnuts. Whisk in the water and the lemon juice. Add salt and freshly ground pepper to taste. Chill for one hour or longer.
- Meanwhile, season the cucumbers lightly with salt, and allow to drain in a colander for 15 minutes. Add to the yogurt mixture and stir together.
- If you wish, place an ice cube in each bowl, and ladle in the soup. Top with chopped walnuts, a drizzle of olive oil if desired, and a sprinkling of dill or mint.
More about "bulgarian cucumber soup with walnuts recipes"
BULGARIAN TARATOR SOUP: THE PERFECT SUMMER RECIPE
Web Jul 16, 2023 Walnuts – The walnuts add a nice crunch and a bit of heartiness to the soup. I like them raw (not toasted) because the toasted flavour overpowers the rest of the ingredients.
From howtomakedinner.com
From howtomakedinner.com
See details
BULGARIAN COLD YOGURT SOUP RECIPE WITH CUCUMBER AND WALNUTS
Web Try this delicious Bulgarian cold yogurt soup recipe with refreshing cucumber and crunchy walnuts. Made with creamy yogurt, garlic, and dill, this soup is perfect for a light meal on a warm day!
From excitedfood.com
From excitedfood.com
See details
COLD CUCUMBER SOUP (BULGARIAN TARATOR) - RECIPES FROM EUROPE
Web Olive oil – Use good quality olive oil to add extra flavor. Salt – To enhance the overall flavor of the soup. Black pepper – To add a subtle heat and extra flavor. Thick yogurt – To make the soup creamy. Water – To adjust the consistency. Chopped walnuts – Adds a crunchy texture and nutty flavor. Recipe Tips.
From recipesfromeurope.com
From recipesfromeurope.com
See details
BULGARIAN CUCUMBER SOUP RECIPE - RECIPES.NET
Web Sep 16, 2023 Instructions. In a bowl, mix together the oil, salt, pepper, garlic, dill, and walnuts. Place the cucumber slices in the mixture and marinate for 2 to 6 hours. Then, dump the mixture in a blender and puree until smooth. Mix in the cream when ready to serve. Put 1 to 2 ice cubes in each bowl and ladle the soup.
From recipes.net
From recipes.net
See details
BULGARIAN CUCUMBER SOUP WITH WALNUTS RECIPE - LATECHEF.COM
Web Bulgarian Cucumber Soup With Walnuts Recipe is a very simple, easy and very popular Bulgarian Appetizer Easy Simple Dinner Breakfast Quick Chicken Beef Pork Easy Lamb Pasta Spaghetti Lasagne Simple Healthy Steak Rice Vegan Sauce Dessert Vegetarian
From latechef.com
From latechef.com
See details
TARATOR (BULGARIAN COLD CUCUMBER SOUP) – Официален …
Web 1 cup yoghurt. 2 cucumbers. 2 cloves garlic. ½ spring dill. 50 g ground walnuts. 30 ml sunflower oil. 1 tsp. salt. 1 pinch of black pepper if desired. Instructions: Peel the cucumbers, cut them into very small cubes or grate them on a large grater and place them in a suitable bowl or deep dish.
From bulgariatravel.org
From bulgariatravel.org
See details
BULGARIAN CUCUMBER SOUP WITH WALNUTS - DINING AND COOKING
Web Jul 26, 2015 Freshly ground pepper. For the garnish. Ice cubes (optional) Finely chopped walnuts. Extra virgin olive oil. Finely chopped fresh dill or mint. Nutritional Information. Nutritional analysis per serving (4 servings)
From diningandcooking.com
From diningandcooking.com
See details
TARATOR: COLD CUCUMBER YOGURT SOUP FROM BULGARIA - THE FOREIGN …
Web May 10, 2022 Ingredients. Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities. Cucumber: Use an English cucumber (about ¾ of a large cucumber) if possible as the seeds are smaller and less invasive.
From foreignfork.com
From foreignfork.com
See details
COLD BULGARIAN SOUP WITH KEFIR, CUCUMBERS, DILL, WALNUTS AND FETA
Web Jul 26, 2016 Thinly sliced radishes. Scallions. Walnuts. Feta (preferably, Bulgarian) Sea salt. Freshly ground black or white pepper. You add some cold ice cubes to boot. You grab a large silver spoon, and go to town. Growing up, cold Bulgarian soup was a must in our family on summer days, eaten al fresco amidst raised voices and chirping birds.
From immigrantstable.com
From immigrantstable.com
See details
TARATOR (BULGARIAN COLD CUCUMBER SOUP) RECIPE - Евгений …
Web Ingredients. 3-4 medium-sized cucumbers. 200 ml thick plain yogurt. 1 glass of mineral water (about 200-250ml) 1 clove of garlic (optional) 5-6 dill sprigs. 3-5 scallions. 1 lemon (juice and zest) 2 tbsp olive oil.
From klopotenko.com
From klopotenko.com
See details
REFRESHING BULGARIAN YOGHURT SOUP - TARATOR - THE BALKAN …
Web Apr 21, 2021 Tarator is an authentic Bulgarian cold soup made with yoghurt, cucumber and walnuts, and spiced with garlic and fresh dill. It is a quick and easy dish that has hydrating, refreshing, nutritious properties and is full of probiotics. Tarator is served traditionally as a starter or as a side dish to casseroles, grilled vegetables and meat.
From thebalkanfoodie.com
From thebalkanfoodie.com
See details
TARATOR (BULGARIAN COLD CUCUMBER SOUP) RECIPE - TRADITIONAL RECIPES ...
Web Jun 28, 2019 Tarator is a traditional refreshing cold Bulgarian soup made with yogurt, cucumber, garlic, walnut, dill, oil, and water. It can be served as a soup or is a soup or appetizer.
From balkanrecipes.com
From balkanrecipes.com
See details
TARATOR - BULGARIAN COLD CUCUMBER SOUP - DELICIOUS MEETS HEALTHY
Web Sep 1, 2020 How to make tarator. In a large bowl combine diced cucumber, garlic, dill, oil, salt, and black pepper. Stir in yogurt and mix everything. Add cold water and mix well, making sure the soup is lump-free and creamy. Taste and add more salt if needed. Top with chopped walnuts and more fresh dill for garnish. Do you have to peel the cucumber?
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
See details
COLD YOGURT SOUP - BULGARIAN TARATOR SOUP - FLAVCITY WITH BOBBY …
Web 220. 126. Tarator - Cold Yogurt Soup. Course: Soup. Cuisine: bulgarian. Keyword: soup, yogurt. Prep Time: 5 minutes. Cook Time: 5 minutes. Total Time: 10 minutes. Servings: servings. Author: Dessi Parrish. A bulgarian cold yogurt soup with cucumbers and walnuts. Perfect for a hot summer day. Print.
From flavcity.com
From flavcity.com
See details
TARATOR - BULGARIAN CUCUMBER SOUP - GLOBAL KITCHEN TRAVELS
Web Aug 5, 2019 The toasted walnuts give this simple soup a mild, smoky taste which puts it a step above tzatziki. It is the perfect way to start any meal when it’s hot outside! Print Recipe Pin it for later! 4 from 3 votes. SAVE THIS RECIPE. Tarator – Bulgarian Cucumber Soup is a chilled soup, perfect to enjoy in the summer season! Prep Time 10 mins. Course: Soup
From globalkitchentravels.com
From globalkitchentravels.com
See details
COLD CUCUMBER SOUP - THE MODERN NONNA
Web Apr 10, 2023 2 pinches salt. 4 tablespoons finely chopped dill. 1 to 2 garlic cloves, minced. drizzle of olive oil. 2 ½ cups cold filtered water. chopped or crushed walnuts (optional) Instructions. In a large bowl, add the cucumber, yogurt, salt, dill, and garlic and mix. Add in the cold water and mix until smooth.
From themodernnonna.com
From themodernnonna.com
See details
BULGARIAN CUCUMBER, DILL AND WALNUT SOUP (TARATOR): EASY RECIPE (2 ...
Web Oct 23, 2022 Bulgarian cucumber, dill and walnut soup (Tarator): easy recipe (2 steps - 10 min) is one of the best Starters to complement your dining. Learn the ingredients, how to prepare, nutritional info, storage tips, and everything about Bulgarian cucumber, dill and walnut soup (Tarator): easy recipe (2 steps - 10 min) at ChefSane.
From chefsane.com
From chefsane.com
See details
BULGARIAN COLD SOUP WITH CUCUMBER AND YOGURT (TARATOR) - THE …
Web Helpful tips. Use seedless cucumbers for this soup. English long or mini seedless cucumbers work great. I usually buy organic cucumbers and don’t peel them. Most of the nutrients are in the peel. If you prefer you can peel the cucumber. As soon as you chop the cucumbers add some salt to them.
From thefoodkooky.com
From thefoodkooky.com
See details
BULGARIAN CUCUMBER SOUP RECIPE - TARATOR
Web Ingredients. 2 cucumbers. 7 ounces Bulgarian natural organic or plain yogurt. 2 cloves of garlic. 3/4 ounces dill. 3 tablespoons olive oil. Fresh filtered water. Salt. 2 tablespoons crushed walnuts (optional) Instructions. Wash Cucumbers - Thoroughly wash cucumbers to remove traces of dirt and any pesticides that might exist.
From thetolerantvegan.com
From thetolerantvegan.com
See details
BULGARIAN CUCUMBER SOUP - BOSSKITCHEN
Web 1 garlic. some olive oil. Salt and pepper, freshly ground. 500 g kefir or yourt. Bulgarian Cucumber Soup. Print Recipe Pin Recipe. Instructions. Peel the cucumber, cut in half lengthways and scrape out the seeds with a teaspoon. Cut the pulp into small cubes, sprinkle with the salt in a bowl and refrigerate.
From bosskitchen.com
From bosskitchen.com
See details
BULGARIAN CUCUMBER SOUP WITH WALNUTS RECIPES RECIPE
Web bulgarian cucumber soup with walnuts Walnuts are used in sweet and savory dishes throughout the Mediterranean. Along the Italian Riviera, a rich ricotta and walnut sauce traditionally is served with ravioli filled with greens.
From alicerecipes.com
From alicerecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
