BUFFALO CHICKEN SALAD LETTUCE CUPS
Provided by juli
Time 10m
Number Of Ingredients 10
Steps:
- Place chicken, onion, carrot, celery, mayo, hot sauce, and salt and pepper in the bowl and mix well until combined.
- Place chicken salad in a lettuce leaf and sprinkle with green onions and goat cheese crumbles.
- Eat up! Easy peasy!
BUFFALO CHICKEN LETTUCE CUPS
Buffalo chicken, meet salad -- but as fun finger food! My Buffalo chicken filling is packed with punchy flavor, then scooped up in lettuce, topped off with crunchy celery and creamy blue cheese, then dunked in a zippy pickled red onion vinaigrette. It's Delicious with a capital D!
Provided by Carla Hall
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Place the lettuce leaves on a serving platter and arrange the celery, blue cheese and parsley in small individual serving bowls and set aside.
- Toss the ground chicken or turkey with the hot sauce, thyme, chile flakes and 1 1/2 teaspoons black pepper, or to taste, until combined in a medium bowl; set aside.
- In a small skillet, heat the butter and oil over medium-high heat. When the butter is almost melted, add the onion and 1 teaspoon salt. Cook, stirring occasionally, for 2 minutes, then stir in the garlic. Cook until the onion is golden and tender, then stir in the ground chicken mixture. Cook until browned all over, stirring occasionally, about 6 minutes. Spoon into a serving bowl and serve with the platter of lettuce leaves, bowls of garnish and the Pickled Red Onion Vinaigrette.
- Place the vinegar, sugar, 1/2 cup water and 1 teaspoon salt in a 2-quart saucepan over medium-high heat and bring to a boil; stir in the red onions and let simmer for 5 minutes, then remove the pan from the heat and let cool.
- Drain the onions, reserving the pickling liquid. Put the onions in a blender with the olive oil, lemon zest, 1 teaspoon salt and 1 teaspoon pepper, and blend on high while slowly drizzling in just enough of the reserved pickled liquid until emulsified and at a pourable consistency (you will not use all the liquid). Makes about 2 cups. Can be refrigerated in an airtight container for up to 2 weeks.
BUFFALO CHICKEN SALAD
This delicious low carb Buffalo Chicken Salad is great to serve as an appetizer or a main dish. It is quick and easy to make with leftover shredded chicken!
Provided by Yumna Jawad
Categories Appetizer Main Course
Time 10m
Number Of Ingredients 15
Steps:
- In a large bowl, combine all the dressing ingredients and stir until well incorporated. Set ¼ cup of the dressing aside in a small serving bowl.
- Add the shredded chicken on top of the dressing and stir well to combine.
- Fill the lettuce cups with 3-4 tablespoons of the chicken salad mixture. Top with celery, cabbage and carrots, as desired. Serve with the remaining dressing on the side for drizzling.
Nutrition Facts : Calories 311 kcal, Carbohydrate 11 g, Protein 40 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 711 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
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