BUFFALO CAULIFLOWER NACHOS RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, smoked paprika, fine sea salt, freshly ground black pepper, hot sauce, siracha, butter, lime, tortilla chips, monterey jack cheese, cheddar cheese, avocado, radishes, celery stems, sour cream, fresh cilantro
Provided by Chris Salicrup
Categories Appetizers
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 400°F (200˚C).
- On a large baking sheet, toss together the cauliflower florets, olive oil, paprika, salt, and pepper. Roast until tender, 20-25 minutes.
- In a large bowl, whisk together the hot sauce, sriracha, melted butter, and lime juice.
- Add the roasted cauliflower to the bowl and mix to coat.
- Scatter the tortilla chips over the baking sheet. Top with the cauliflower, Monterey Jack cheese, and cheddar cheese.
- Return the baking sheet to the oven and bake until cheese is melted and bubbling, about 5 minutes.
- Top with avocado, radishes, celery, sour cream, and cilantro. Serve warm.
- Enjoy!
Nutrition Facts : Calories 1270 calories, Carbohydrate 140 grams, Fat 69 grams, Fiber 15 grams, Protein 31 grams, Sugar 5 grams
CAULIFLOWER TACOS RECIPE BY TASTY
Here's what you need: vegetable oil, small flour tortillas, cauliflower, red cabbage, lettuce, fresh cilantro leaves, shredded cheese, avocado, panko bread crumbs, all purpose flour, cornstarch, cayenne pepper, paprika, chipotle chili powder, black pepper, hot sauce, hot sauce, salt
Provided by Heena Patel
Yield 6 servings
Number Of Ingredients 18
Steps:
- In a deep, heavy-bottomed skillet, heat the oil on medium for frying.
- Preheat the oven to 300°F.
- Add Panko breadcrumbs into a bowl and to this, add 1 tsp cayenne, 2 tsp paprika, 1 tsp chipotle chili powder, 1 tsp black pepper and mix together. Add salt to taste.
- In another bowl, combine all-purpose flour, water, and 1 tsp cayenne, 2 tsp paprika, 1 tsp chipotle chili powder, 1 tsp black pepper, and ⅓ cups of Texas Pete Hot Sauce to create a batter.
- Dip the 1" to 2" cauliflower florets into the all-purpose-flour mixture first, and then dip them into the bread crumb mixture, ensuring all florets are covered completely.
- Fry cauliflower florets slices until golden-brown. Place them on a plate lined with a paper towel to soak up the oil, then place them on a baking sheet with parchment paper.
- Drizzle the 1 cup of Texas Pete Hot Sauce onto the cauliflower wings (add more if more spice is desired). Bake for 7 minutes while heating tortillas.
- Assemble by spreading homemade ranch in the middle of the tortilla and then placing 3-4 cauliflower wings onto the tortilla. Add lettuce, red cabbage, avocado slices, cilantro, lime (optional) cheese, and more hot sauce. Serve.
- Enjoy!
Nutrition Facts : Calories 717 calories, Carbohydrate 130 grams, Fat 13 grams, Fiber 11 grams, Protein 21 grams, Sugar 11 grams
BUFFALO CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce
Provided by Robin Broadfoot
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450˚F (230˚C).
- Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
- In a medium bowl, mix the batter ingredients.
- Add cauliflower to the batter. Stir so each floret is fully coated.
- Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
- Bake for 20 minutes.
- Remove the cauliflower from the oven and toss with buffalo sauce.
- Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams
BUFFALO CAULIFLOWER TACOS
Buffalo Cauliflower Tacos are a healthy take on traditional tacos, made with fresh and whole ingredients. Only the cauliflower is roasted so there is minimal cooking time- all you need to do is chop the toppings while it cooks! And you'll have a healthy, guilt-free vegetarian dinner in 30 minutes.
Provided by Kristina
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400° and line a baking sheet with parchment paper. Chop the cauliflower into small 1/2 inch florets. Spread in 1 layer on the baking sheet and cook for 20 minutes. When finished, toss with the buffalo sauce.
- While the cauliflower cooks, prepare the toppings. Cut the bell pepper into thin strips, dice the onion, and chop the lettuce.
- To serve, warm the tortillas for 15 seconds in the microwave. Layer with lettuce, buffalo cauliflower, peppers, onions, lettuce, and top with cheese. Drizzle with additional buffalo sauce or blue cheese dressing if desired.
Nutrition Facts : ServingSize 8 oz, Calories 143 kcal, Carbohydrate 26 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Sodium 701 mg, Fiber 5 g, Sugar 6 g
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