EASY BARBEQUE BEEF TENDERLOIN STEAK
This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.
Provided by Bobbie
Categories 100+ Everyday Cooking Recipes
Yield 2
Number Of Ingredients 4
Steps:
- Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
- Preheat grill for medium high heat.
- Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.
Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg
BUDAPEST TENDERLOIN STEAKS
Found this recipe off a website--sounded like something yummy (till I saw the 'goose liver' ingredient)--I'll be trying this MINUS the liver..
Provided by TGirl
Categories Meat
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Fry the onion in the bacon fat until transparent.
- Add the tomato purée and stir a few minutes until brown.
- Season with paprika.
- Add the diced pepers and sliced mushrooms.
- Season with salt, cover the pan and braise for 10 minutes.
- Cut goose liver into cubes, add to the vegetables and braise for 10 minutes at low heat.
- Leave aside in a warm place.
- Cut the tenderloin into 4 oz steaks, season with pepper ands salt, fry them in hot oil until brown on both sides.
- Arrange on a serving dish, cover with sauce and serve hot.
- Plain boiled rice is the best accompaniment to these rich, tasty fillet steaks.
Nutrition Facts : Calories 765.8, Fat 53.3, SaturatedFat 19, Cholesterol 194.9, Sodium 139.5, Carbohydrate 9.7, Fiber 2.7, Sugar 5.1, Protein 60.1
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