Buckwheat Noodles With Ginger And Miso Recipes

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BUCKWHEAT NOODLES WITH GINGER AND MISO



Buckwheat Noodles With Ginger and Miso image

Buckwheat noodles are often served cold in Japan and Korea, and are especially welcome during hot weather. To appreciate buckwheat's delicious nutty flavor, look 100% buckwheat noodles in Asian groceries. The bright, gingery dressing needs a little spiciness, so use a good pinch of cayenne or other hot pepper. This version is meant to be a small first-course salad. Add slices of grilled chicken to make it more of a meal.

Provided by David Tanis

Categories     dinner, lunch, pastas

Time 25m

Yield 4 small servings

Number Of Ingredients 14

3 tablespoons red miso
1 2-inch piece ginger, finely grated
2 teaspoons sugar
1/8 teaspoon cayenne
2 tablespoons mirin
1 tablespoon soy sauce
2 tablespoons lime juice, plus lime wedges for serving
1 3-inch piece daikon radish, coarsely grated
8 ounces buckwheat noodles
6 small red radishes, thinly sliced
1/4 cup radish sprouts, trimmed
1/4 cup thinly sliced cucumber
Salt
A few shiso leaves, for garnish

Steps:

  • Make the dressing: Put miso, ginger, sugar, cayenne, mirin, soy sauce and lime juice in a small bowl. Mix together, and stir in grated daikon radish. Set aside.
  • Boil the noodles in abundant salted water until cooked but still firm. Drain and rinse well with cold water. Blot dry.
  • Divide noodles among four small bowls. Top with radish, radish sprouts and cucumber slices. Sprinkle lightly with salt. Garnish with torn or chopped shiso leaves. Serve with dressing and lime wedges on the side.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 1 gram, Carbohydrate 55 grams, Fat 1 gram, Fiber 3 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1165 milligrams, Sugar 5 grams

MISO-GLAZED SALMON STEAK WITH GINGER BUCKWHEAT NOODLES GF



Miso-Glazed Salmon Steak With Ginger Buckwheat Noodles Gf image

Make and share this Miso-Glazed Salmon Steak With Ginger Buckwheat Noodles Gf recipe from Food.com.

Provided by limecat

Categories     Japanese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 salmon fillets
100 ml honey
3 tablespoons white miso, paste
3 teaspoons sesame oil
1/4 cup tamari, sauce
1 tablespoon lime juice
2 tablespoons mirin
500 g buckwheat noodles
1 tablespoon sunflower oil
1/2 cup spring onion, thinly sliced
1/2 cup roasted peanuts, chopped
2 tablespoons pickled ginger

Steps:

  • Combine honey, miso paste and 1 teaspoon of sesame oil in a bowl.
  • In a separate bowl, whisk together tamari, lime juice, mirin and remaining sesame oil, then set the dressing aside.
  • Cook noodles according to packet directions, drain and toss with dressing.
  • Preheat oven to 200°C Heat sunflower oil in an ovenproof frypan over medium heat. Add salmon and fry both sides for 1 minute or until lightly golden. Brush salmon with miso mixture, then transfer pan to oven and roast for 5 minutes or until cooked through.
  • Toss shallots (spring onions), nuts and ginger through noodles, then serve with the salmon, garnished with mustard cress.

Nutrition Facts : Calories 714.2, Fat 32.6, SaturatedFat 4.8, Cholesterol 165.4, Sodium 1978.7, Carbohydrate 32.4, Fiber 3.5, Sugar 22.9, Protein 73.9

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