Bs Taco Dip Meatless Recipes

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TACO DIP



Taco Dip image

This recipe is a hit at all parties and pot lucks, no meat!! If you are a cheese lover, go ahead and add extra. Don't forget the tortilla chips for dipping!

Provided by Cindy Carnes

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 15m

Yield 20

Number Of Ingredients 9

3 (16 ounce) cans vegetarian refried beans
1 (16 ounce) container sour cream
1 (1.25 ounce) package taco seasoning mix
½ cup salsa
½ head iceberg lettuce - rinsed, dried, and chopped
2 tomatoes, chopped
1 onion, chopped
¾ cup chopped black olives
8 ounces shredded Cheddar cheese

Steps:

  • Place the beans in the bottom of one 9x13 inch clear glass dish.
  • In a medium bowl combine the sour cream with the taco seasoning. Spread mixture over the beans. Spread the salsa over the top of the sour cream. Top the sour cream with a layer of lettuce, tomatoes, onions and olives. Sprinkle cheese over the top and serve.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 14.2 g, Cholesterol 21.9 mg, Fat 9.7 g, Fiber 4.1 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 618.4 mg, Sugar 2.6 g

B'S TACO DIP (MEATLESS)



B's Taco Dip (Meatless) image

I honestly believe that this dip is the reason I get invited to get-togethers. It is extremely versatile - you can add just about any veggies you want. I've added olives (not my fave, just cuz I don't like them), jalapenos, and cilantro (delicious if you like it!) and avocado all to rave reviews. By the time you've made it once, you will easily be able to take liberties to adjust it to your taste. Enjoy! Comment with any feedback or tweeking you may have done! Served with tortilla chips. My rule of thumb is one bag of chips per pan.

Provided by Blovesh

Categories     Onions

Time 20m

Yield 1 Pan, 4-6 serving(s)

Number Of Ingredients 8

8 ounces cream cheese (the standard "brick")
8 ounces sour cream
1 (1 1/4 ounce) packet taco seasoning mix
4 ounces taco sauce (I like La Victoria Red, Medium)
2 cups chopped or shredded lettuce
1/2 cup chopped tomato
1/2 cup chopped green onion
2 cups shredded taco cheese or 2 cups cheddar cheese

Steps:

  • In a medium bowl, microwave cream cheese just to soften.
  • Add sour cream and taco seasoning mix to softened cream cheese. Blend the mixture well and try to get out all the lumps. Using an electric mixer makes it a much easier task, but I usually just stir it manually.
  • Spread mixture into the bottom of an inch-deep baking sheet.
  • Pour taco sauce over the top, spreading it lightly with the bottom of a spoon to cover entire mixture.
  • Top with remaining ingredients. The order I use is: lettuce, tomato, onion, then cheese. Of course, you can do what you want but it looks really nice when the cheese is on the very top.

MEATLESS DAIRY-FREE TACO DIP



Meatless Dairy-Free Taco Dip image

I'm always looking for lactose-free dips because I'm lactose intolerant and, well, dips are my favorite. This one is healthy and just spicy enough, and actually tastes like a meaty taco dip with fatty refried beans. Top it off with some soy sour cream and fresh cilantro and dig in with some homemade tortillas.

Provided by LovelyRitaMetermaid

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 27m

Yield 4

Number Of Ingredients 8

1 (15 ounce) can garbanzo beans, drained
½ cup canned diced tomatoes with green chile peppers and onions
1 canned roasted red pepper, diced
1 small jalapeno pepper, diced
1 teaspoon sriracha sauce
1 teaspoon garlic powder
1 teaspoon chili powder
½ (1 ounce) packet taco seasoning mix

Steps:

  • Combine garbanzo beans, diced tomatoes, roasted red pepper, jalapeno pepper, sriracha sauce, garlic powder, and chili powder in a saucepan over medium heat. Cook and stir until beans are soft and heated through, about 15 minutes. Drain all but 1 tablespoon liquid from the mixture.
  • Stir taco seasoning into the bean mixture; cook until flavors combine, about 2 minutes.
  • Pour bean mixture into a food processor; puree to desired consistency. Spoon dip into a serving bowl.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 21.7 g, Fat 1.1 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.1 g, Sodium 733.9 mg, Sugar 1.6 g

GROUND BEEF TACO DIP



Ground Beef Taco Dip image

Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 24 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3/4 cup water
2 envelopes taco seasoning, divided
2 cups fat-free sour cream
1 package (8 ounces) cream cheese, softened
2 cups shredded iceberg lettuce
1 cup shredded cheddar cheese
3 medium tomatoes, finely chopped
1 medium green pepper, finely chopped
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.

Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.

MEATLESS TACOS



Meatless Tacos image

These meatless tacos are fast and easy to make and resulted from what was handy in the pantry and needing to have a good taco filling. Serve with lettuce, tomato, cheese, and sour cream, if preferred. Works great for taco salads too.

Provided by SUPERTROPE

Categories     Tacos

Time 30m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 medium green bell pepper, chopped
1 small onion, chopped
2 cloves garlic, minced
2 (12 ounce) packages vegetarian burger crumbles
1 (15 ounce) can pinto beans, rinsed and drained
¼ cup water
1 (1.25 ounce) package reduced-sodium taco seasoning mix
8 (6 inch) corn tortillas, warmed

Steps:

  • Heat olive oil in a large pan over medium heat. Add bell pepper, onion, and garlic; saute until tender, about 5 minutes. Add crumbles, pinto beans, water, and taco seasoning. Mix and cook until water evaporates and mixture is heated through, about 10 minutes. Serve in tortillas.

Nutrition Facts : Calories 501.1 calories, Carbohydrate 52.4 g, Fat 19.9 g, Fiber 14.6 g, Protein 39.5 g, SaturatedFat 1.8 g, Sodium 1551.3 mg, Sugar 3.1 g

LAYERED TACO DIP WITH MEAT



Layered Taco Dip with Meat image

Layered dip with taco meat and no beans!

Provided by Drew

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 16

Number Of Ingredients 7

1 pound ground beef
2 (1.25 ounce) packages mild taco seasoning mix (such as McCormick®), divided
1 (16 ounce) container sour cream
1 (8 ounce) package cream cheese, softened
1 (8 ounce) package shredded Cheddar cheese, divided
1 (16 ounce) package shredded lettuce
1 (8 ounce) jar salsa, or to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; season with 1 package taco seasoning mix. Drain and discard grease. Let beef cool completely.
  • Stir sour cream, cream cheese, and remaining taco seasoning mix together in a bowl until smooth.
  • Spread sour cream mixture onto a baking sheet to cover. Sprinkle about half the Cheddar cheese over the sour cream layer; top evenly with the ground beef, lettuce, and remaining Cheddar cheese, respectively. Spoon salsa over the dip.
  • Refrigerate at least 1 hour.

Nutrition Facts : Calories 240.1 calories, Carbohydrate 6.5 g, Cholesterol 60.3 mg, Fat 19 g, Fiber 0.5 g, Protein 10.7 g, SaturatedFat 11.1 g, Sodium 570 mg, Sugar 1.9 g

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