BRUSSELS SPROUTS IN SOY SAUCE
My wife and I love Brussels sprouts and this is our favorite way to prepare them. It's our own creation and so good that I'm amazed I have never seen a similar recipe anywhere. The flavors of the sprouts and the soy sauce seem made for each other. The recipe is quick and so simple that it can be thrown together as a side vegetable any time sprouts are on hand. I always use Tamari soy sauce, but anything you have on hand will do fine. And I always use olive oil, but butter or another vegetable oil would be fine if you prefer.
Provided by Cowshill
Categories Vegetable
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Trim Brussels sprouts, removing excess stem and old or damaged outer leaves. Cut sprouts in half length-wise.
- Heat olive oil in large skillet over high heat and add sprouts. Stir fry 1 to 2 minutes until sprouts have lightly browned.
- Turn heat to low, allow pan to cool for a minute, and then add soy sauce. Add a small amount of water only if all liquid boils off immediately. Cover immediately. Ensure there is enough liquid in the pan to produce some steam to help cook the sprouts.
- Allow to steam over low heat until done. Typically 10 minutes, but time will vary depending on size of sprouts and whether you like them al dente or soft.
Nutrition Facts : Calories 116.6, Fat 7.1, SaturatedFat 1, Sodium 782.6, Carbohydrate 10.9, Fiber 4.4, Sugar 2.7, Protein 5.3
SOY SAUCE BRUSSELS SPROUTS WITH PANKO AND CASHEW TOPPING
Provided by Food Network
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Slice the Brussels sprouts lengthwise in 1/4-inch-thick pieces. Place them in a 12-inch round or 9-by-13-inch casserole dish. In a small bowl, whisk together the soy sauce, tahini, white wine vinegar, honey, oil, lemon juice and garlic. Pour the soy sauce mixture over the Brussels sprouts, tossing to coat.
- Combine the panko and crushed cashews in a small bowl, then scatter over the Brussels sprouts. Bake until the Brussels sprouts are tender and the crumb topping is a deep, golden brown, about 30 minutes.
More about "brussels sprouts in soy sauce recipes"
SOY SAUCE BRUSSELS SPROUTS - KEEPING THE PEAS
From keepingthepeas.com
5/5 (6)Total Time 25 minsCategory Side DishCalories 61 per serving
- Preheat oven to 400 F. Wash and trim ends of brussel sprouts. Remove any leaves from the outside that look wilted. Cut in half. If you have larger brussel sprout you may want to cut them into quarters.
- Put the brussel sprouts into a large zip-lock bag. Pour garlic dijon marinade over the brussel sprouts. Seal the bag and shake vigorously until all the brussel sprouts are evenly covered with the marinade.
- Line a baking sheet with aluminum foil. Evenly spread the brussel sprouts on the baking sheet in a single layer.
PAN-ROASTED BRUSSELS SPROUTS IN SOY SAUCE
From elephantasticvegan.com
4.2/5 (6)Total Time 20 minsCategory Side DishCalories 80 per serving
- Remove loose outer leaves of the brussels sprouts, trim the stem and wash them. Cut them in halves.
- Bring a large pan to medium heat, add the brussels sprouts, water and soy sauce. Cover with a lid and let them cook for about 15 minutes until softened.
- Then take the lid off, add canola oil and let them roast for another 3-4 minutes on high heat until they are nicely browned. Then they are good to go! Enjoy!
CRISPY ROASTED BRUSSELS SPROUTS WITH SOY SAUCE | RECIPE
From kitchenstories.com
- Preheat oven to 220°C/430°F. Halve Brussels sprouts and add to a bowl. Add most of the sesame oil, season with salt, and stir to combine. Transfer to a baking sheet and bake for approx. 20 min.
- In the meantime peel and finely chop garlic and ginger. Finely chop dried chilis and slice mint into thin strips. Roast sesame seeds in a frying pan until they are fragrant and golden brown.
- Heat remaining sesame oil in a small pot. Add ginger and garlic and fry over medium heat for approx. 2 – 3 min. Add chili paste and keep frying for approx. 2 min. Add dried chilis, sugar, soy sauce, mirin, and rice vinegar and let the mixture simmer until thickened. Remove from heat and let cool down.
- Add roasted Brussel sprouts and marinade to a large bowl and toss to coat. Sprinkle with roasted sesame seeds and fresh mint. Enjoy!
HONEY SOY OVEN ROASTED BRUSSELS SPROUTS | JOYFUL …
From joyfulhealthyeats.com
EASY ROASTED BRUSSELS SPROUTS WITH MAPLE SYRUP AND SOY …
From chachingqueen.com
BRAISED BRUSSELS SPROUTS WITH BALSAMIC VINEGAR AND SOY …
From food52.com
SOY GLAZED BRUSSELS SPROUTS - THE HEALTHFUL IDEAS
From thehealthfulideas.com
Cuisine AmericanTotal Time 30 minsCategory SideCalories 739 per serving
ROASTED BRUSSELS SPROUTS WITH MAPLE-SOY CARAMEL
From bonappetit.com
SOY GLAZED BRUSSELS SPROUTS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
ROASTED BRUSSELS SPROUTS AND MUSHROOMS. - THE PRETTY BEE
From theprettybee.com
CRISPY ASIAN BRUSSEL SPROUTS | RECIPE CART
From getrecipecart.com
MAPLE SOY BRUSSELS SPROUTS - BEYOND THE NOMS
From beyondthenoms.com
CRISPY ASIAN BRUSSELS SPROUTS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
GARLIC SOY BRUSSELS SPROUTS – RECIPE WONDERLAND
From recipewonderland.com
BRUSSELS SPROUTS IN TOMATO AND SOY SAUCE | RECIPE
From enjoyyourcooking.com
RECIPE: BRUSSELS SPROUTS WITH SOY SAUCE AND HONEY GLAZE
From jennyandjonathangetmarried.com
ROASTED TRI-TIP W/BRUSSEL SPROUTS | ALLSOUTH APPLIANCE
From myallsouth.com
ROASTED BRUSSEL SPROUTS WITH SOY SAUCE RECIPES
From stevehacks.com
SOY SAUCE BRUSSEL SPROUTS RECIPE - BOSS RECIPES
From bossrecipes.com
OUR 20 MOST POPULAR RECIPES OF 2022 - THE NEW YORK TIMES
From nytimes.com
BRUSSELS SPROUTS AND SAUSAGE STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
SOY SAUCE BRUSSEL SPROUTS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SOY SAUCE BRUSSEL SPROUTS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #side-dishes #vegetables #easy #vegan #vegetarian #dietary #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #free-of-something #low-in-something
You'll also love