Brussels Sprout Salad With Avocado And Pumpkin Seeds Recipes

BRUSSELS SPROUT SALAD WITH AVOCADO AND PUMPKIN SEEDS

Brussels Sprout Salad with Avocado and Pumpkin Seeds image

No roasting pan necessary for these adorable cabbage cousins: Tossed with avocado and coated in a bright lemon-Dijon dressing, the tender Brussels sprout leaves make a showstopping salad.

Provided by Martha Stewart

Number Of Ingredients 7

Ingredients

Finely grated zest of 1 lemon (1 teaspoon) plus 1 1/2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
3 tablespoon extra-virgin olive oil
Coarse salt and freshly ground black pepper
1 pound Brussels sprouts, trimmed, leaves separated
2 tablespoons pumpkin seeds, toasted
1 avocado, sliced

Steps:

Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
Toss dressing with Brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.

Nutrition Facts : Calories 166 g, Fat 13 g, Fiber 5 g, Protein 4 g, SaturatedFat 2 g, Sodium 170 g

BRUSSELS SPROUT SALAD WITH AVOCADO & PUMPKIN SEEDS

Brussels Sprout Salad With Avocado & Pumpkin Seeds image

Make and share this Brussels Sprout Salad With Avocado & Pumpkin Seeds recipe from Food.com.

Provided by Bugeah

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
3 tablespoons extra-virgin olive oil
salt and pepper, to taste
1 lb Brussels sprout, trimmed, leaves separated
2 tablespoons pumpkin seeds, toasted
1 avocado, sliced

Steps:

Whisk lemon zest and juice and mustard in a small bowl. Gradually add oil, whisking to emulsify, and season with salt and pepper.
Toss dressing with brussels sprout leaves and pumpkin seeds. Gently stir in avocado and adjust seasoning.

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