Bruna Bönar Swedish Brown Beans Recipes

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BRUNA BöNOR (BROWN BEANS)



Bruna Bönor (Brown Beans) image

From the "Scandinavian and American Recipes" cookbook, which contains recipes submitted by parents and friends of the Svenskarnas Dag Girls Choir. Preparation time does not include standing time.

Provided by BeccaB3c

Categories     Beans

Time 3h45m

Yield 8-12 serving(s)

Number Of Ingredients 9

1 lb swedish brown beans
7 cups water
3/4 cup firmly packed brown sugar
3/4 cup dark corn syrup
1/3 cup vinegar
2 teaspoons salt
1/2 teaspoon nutmeg
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Wash and drain beans.
  • Add 7 cups water.
  • Cover and let stand overnight.
  • In the morning, bring to simmering point.
  • Cover tightly and simmer 3- 3 1/2 hours or until beans are tender.
  • Add sugar, syrup, vinegar, salt and nutmeg.
  • Mix cornstarch with 1 tablespoon cold water and stir into beans.
  • Simmer uncovered 15 minutes, until thickened (you may need to add more cornstarch).
  • Serve hot.

Nutrition Facts : Calories 360.9, Fat 0.8, SaturatedFat 0.2, Sodium 645, Carbohydrate 78.7, Fiber 14.1, Sugar 28.1, Protein 13.1

BRUNA BöNAR (SWEDISH BROWN BEANS)



Bruna Bönar (Swedish brown beans) image

Number Of Ingredients 6

2 kidney beans No. 2 cans (These are used for convenience instead of Swedish brown beans)
3/4 cup brown sugar
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
3 1/2 tablespoons cider vinegar
Salt and pepper to taste

Steps:

  • Mix all ingredients and simmer to blend flavors and reduce liquid.

Nutrition Facts : Nutritional Facts Serves

SWEDISH BROWN BEANS



Swedish Brown Beans image

I belong to a food buying club served by Ozark Co-operative Warehouse. They often run specials on unusual (to Americans) cheeses, rices, beans, etc. Recently I bought a #5 sack of Swedish Brown Beans, but when a searched Recipezaar -- nothing! However I did find this recipe on SOAR: The Searchable Online Archive of Recipes and tried it that night. It made a delicious creamy dish - a little sweeter than most main-dish bean recipes, but very delicious. You can cut down on prep time by bringing the beans to a boil for 10 minutes, then covering. Remove from heat and let sit for an hour. This takes the place of soaking overnight. Make sure your beans are tender before you add salt. (Salt tends to toughen the beans.) Serve with a hearty bread.

Provided by SherryKaraoke

Categories     Beans

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups brown beans, dried (Use Swedish Brown Beans if possible)
6 cups water
1/2 cup white distilled vinegar
1/2 cup corn syrup, dark
3 tablespoons brown sugar, packed
2 tablespoons butter, melted
1 cinnamon stick, small
1 1/2 teaspoons salt

Steps:

  • Pick over and rinse the beans.
  • Add the water and soak the beans at least 12 hours.
  • Bring the beans and soaking water to a boil.
  • Cover the pan and simmer for 1 1/2 hours.
  • Add the salt, vinegar, syrup, brown sugar, butter and cinnamon stick.
  • Stir to mix.
  • Simmer, uncovered, for 1 hour, or until the beans are tender.
  • The liquid should be as thick as a sauce at the end of the cooking period.
  • If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced.
  • Remove the cinnamon stick.
  • Serve hot.

SWEDISH BROWN BEANS



Swedish Brown Beans image

Provided by Robert Farrar Capon

Categories     side dish

Time 2h

Number Of Ingredients 5

2 cups Swedish brown beans or red kidney beans (canned red kidney beans can be used to avoid preliminary cooking)
5 cups water
Salt to taste
1/4 cup golden syrup or to taste (dark Karo syrup can be substituted)
1/4 cup vinegar or to taste

Steps:

  • Rinse dry beans, if used, and add water and salt. Simmer until tender, 1 to 2 hours. Add more water if beans tend to boil dry.
  • When cooked, add syrup and vinegar, adjust seasonings and serve hot. Dish can be prepared day before.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 0 grams, Carbohydrate 46 grams, Fat 1 gram, Fiber 9 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 655 milligrams, Sugar 9 grams

BAKED BROWN SWEDEN BEANS (BRUNA BONOR)



Baked Brown Sweden Beans (Bruna Bonor) image

Make and share this Baked Brown Sweden Beans (Bruna Bonor) recipe from Food.com.

Provided by CJAY8248

Categories     Beans

Time 21h12m

Yield 1 potful, 6 serving(s)

Number Of Ingredients 8

2 cups dried brown beans (available in specialty stores)
6 cups water
1 1/2 teaspoons salt
1/2 cup white vinegar
1/2 cup dark corn syrup
3 tablespoons brown sugar, packed
2 tablespoons butter, melted
1 small cinnamon stick

Steps:

  • Pick over and rinse the beans. Add the water and soak the beans at least 12 hours.
  • Bring the beans and soaking water to a boil. Cover the pan and simmer for 1 1/2 hours.
  • Add the salt, vinegar, syrup, brown sugar, butter, and cinnamon stick. Stir to mix.
  • Simmer, uncovered, for 1 hour, or until the beans are tender. The liquid should be as thick as a sauce at the end of the cooking period.
  • If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced. Remove the cinnamon stick. Serve hot.

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