ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR
This sweet, savory, and simple recipe for roasted butternut with brown sugar makes a wonderful side dish for your holiday or everyday table.
Provided by M.Perry
Categories Side Dish Vegetables Squash
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
- Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 28.6 g, Fat 6.3 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 333.7 mg, Sugar 9.4 g
BROWN SUGAR BUTTERNUT SQUASH (OR SWEET POTATO)
I love this recipe. I ate the leftovers for breakfast the next day. The original recipe calls for squash, but sweet potatoes work just as well.
Provided by SJG3483
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut open squash and and remove filling (separate the seeds).
- Cut filling into 1 inch chunks.
- Mix all ingredients.
- Put potatoes on a baking pan and bake at 400-450 until done (probably about 45 minutes, but that depends on the size of the chunks).
Nutrition Facts : Calories 305, Fat 17.1, SaturatedFat 3, Sodium 260.2, Carbohydrate 37.6, Fiber 2.9, Sugar 21.7, Protein 1.7
ROASTED BUTTERNUT SQUASH & SWEET POTATO SOUP
Squash was something my parents cooked when I was a kid, not often--but often enough. And they usually did the butter/brown sugar thing. I thought these people were crazy! Veggie massacre! I stayed far away and happily ate my "safe and sound" corn and carrots and beans. This past winter, there was squash of all kinds on sale...
Provided by Bobbi Jo Woods
Categories Other Main Dishes
Time 1h5m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 375 F, scrub squash and sweet potato.
- 2. Cut the squash & sweet potato in half, lengthwise, scooping out the seeds of the squash.
- 3. Rub the cut sides with a little oil, and sprinkle salt & pepper, then place cut side-down on a baking sheet and bake for 20-30 minutes or until tender when pierced with a fork (if using fresh garlic cloves instead of jarred minced garlic, add these as well to the baking pan).
- 4. While baking the vegetables, heat butter in a pot and add the onion or shallots and garlic and cook until just soft.
- 5. Remove squash and sweet potato from the oven, and set aside to let rest until cool enough to handle with your hands.
- 6. Scoop out the flesh from the potato and squash, and remove all the skin.
- 7. Place veggies into the pot with the broth, and cook for 10-15 minutes until the potato & squash is even more tender.
- 8. Remove the pot from the heat, allowing the veggie & broth mix to cool down a bit, then in batches, run the broth and vegetable mixture through the food processor or blender until pureed to a smooth consistency.
- 9. Return the mixture to the pot, Reduce heat and stir in milk, adding salt & pepper to taste.
- 10. Simmer for about 5-10 minutes until heated through, and serve.
BROWN SUGAR BAKED SWEET POTATOES AND ACORN SQUASH
Provided by Andrea Albin
Categories Side Bake Christmas Thanksgiving Vegetarian Dinner Squash Sweet Potato/Yam Fall Healthy Christmas Eve Butter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F with racks in upper and lower thirds.
- Toss sweet potatoes and squash with butter, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Divide between two 17-by 11-inch 4-sided sheet pans. Bake, switching position of pans halfway through, 25 minutes.
- Stir together brown sugar and nutmeg. Turn vegetable slices and sprinkle evenly with sugar mixture. Bake until golden and tender, 35 to 40 minutes more.
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