Brown Rice And Caramelized Onion Salad Recipes

BROWN RICE AND CARAMELIZED ONION SALAD

Brown Rice and Caramelized Onion Salad image

Make and share this Brown Rice and Caramelized Onion Salad recipe from Food.com.

Provided by katew

Categories Low Protein

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

50 ml olive oil
3 brown onions, sliced thinly
sea salt
black pepper
2 1/2 cups cooked brown rice
1/2 cup parsley, chopped
1/2 cup coriander, chopped
125 g pine nuts, toasted
1/4 cup brown sugar
1/4 cup balsamic vinegar

Steps:

Heat olive oil in fry pan.
Cook onions slowly on low heat for 20 minutes.
Add brown sugar and vinegar and cook 10 more minutes.
Combine rice,onions,lots of salt and pepper,chopped herbs and pine nuts.
Serve at room temperature.

Nutrition Facts : Calories 363.1, Fat 22.2, SaturatedFat 2.2, Sodium 12, Carbohydrate 38.1, Fiber 3.4, Sugar 13.6, Protein 5.6

CARAMELIZED ONION RICE

Caramelized Onion Rice image

I wanted a rice recipe that was easy and relatively quick to make brown rice more tasty. This is what I came up with. :-) I've used long-grain brown rice and brown basmati rice for this, but you could also use white rice. Great for any meal you would use rice in.

Provided by akgrown

Categories Brown Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 onion, thinly sliced
2 tablespoons butter
1 tablespoon brown sugar
2 garlic cloves, minced
1 cup brown rice
2 1/4 cups chicken broth

Steps:

Melt butter in skillet and sauté onions until softened and lightly browned. Add garlic, sauté 1 minute.
Add brown sugar and sauté until caramelized-looking, 3-4 minutes.
Mix rice, broth and onion mixture and cook in rice cooker.
Note: I like my rice slightly crunchy and not soggy so if you like yours softer add 1/4- 1/2 cup of extra broth.

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