Brown Lentil Soup Sharbat Adas Buni Recipes

LEBANESE SHORBAT ADDAS (LENTIL SOUP)

Lebanese Shorbat Addas (Lentil Soup) image

A simple and filling lentil soup from Lebanon. Perfect as a starter or iftar option.

Provided by guest poster

Time 40m

Number Of Ingredients 9

Ingredients

1 Tbsp vegetable oil
1/2 onion, finely diced
2 garlic cloves, minced
1 tsp cumin
3/4 tsp turmeric
8 cups chicken stock
1 1/2 cups red lentils
salt & pepper to taste
1 lemon, cut in 4 wedges

Steps:

1. Heat oil on medium low, then add onion and cook until soft, stirring so they don't stick. 2. Once the onions have soften, add the garlic, cumin and turmeric and cook while stirring for another minute. Add the stock and bring heat up to medium-high. 3. Rinse and drain the lentils, then add them to the soup. Once the soup comes to a boil, reduce and simmer for approximately 35 minutes. 4. Serve with salt & pepper to taste, and a wedge of lemon - be sure to squeeze that lemon into your soup!

Nutrition Facts : Calories 203 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 13 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 626 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

BROWN LENTIL SOUP (SHARBAT ADAS BUNI)

Brown Lentil Soup (Sharbat Adas Buni) image

Make and share this Brown Lentil Soup (Sharbat Adas Buni) recipe from Food.com.

Provided by Spice Is Nice

Categories Lentil

Time 40m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

1 cup brown lentils, washed
1 large onion, diced
salt
1/2 teaspoon cumin
3 tablespoons oil
6 cups water

Steps:

in pot sautee onion in oil.
add water and salt cover bring to a boil.
add lentils cover lower heat and allow to cook until lentils split about 15 -20Min's.
when the lentils split or become soft with a hand blender puree the lentils with the cumin until soup is creamy.
return to heat for another 15 Min's.
serve with toasted pita bread and lemon juice.

SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)

Shorbat Adas(Middle Eastern Lentil Soup) image

This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time. You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.

Provided by chef FIFI

Categories Lentil

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

8 cups water
1 1/2 cups small red lentils
3 Maggi chicken cubes
1/2 cup finely diced onion
1 garlic clove (grated)
1 1/2 teaspoons fresh parsley
3/4 teaspoon cumin
1/2-1 teaspoon turmeric

Steps:

Wash and drain lentils.
In a large pot, combine all ingredients.
Bring to a boil, then let simmer on medium/low for about 35 minutes.
Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
Serve in with lemon wedges, on side.
Enjoy!

Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2

ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)

Adas bil Hamod (Lebanese Lentil Lemon Soup) image

This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.

Provided by MissGleasonSanchezApostolides

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
½ cup chopped onions
1 pound brown lentils
3 cloves garlic, minced
1 (16 ounce) package frozen whole leaf spinach
1 tablespoon dried mint, crushed
salt to taste
¾ cup lemon juice

Steps:

Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.

Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g

More about "brown lentil soup sharbat adas buni recipes"

EASY LEBANESE LENTIL SOUP (SHORBET ADAS) – COOKIN' …

Web Feb 19, 2021 13 Yum5 This easy to make traditional Lebanese Lentil Soup (Shorbet Adas) recipe is full of flavors, super easy to make, …
From cookinwithmima.com
5/5 (60)
Calories 237 per serving
Category Soup

See details

BROWN LENTIL SOUP SHARBAT ADAS BUNI FOOD - HOME AND RECIPE

Web Steps: in pot sautee onion in oil. add water and salt cover bring to a boil. add lentils cover lower heat and allow to cook until lentils split about 15 -20Min's.
From homeandrecipe.com

See details

LENTIL SOUP (SHORBAT ADAS) - OMAYAH COOKS // SYRIAN RECIPES

Web Mar 31, 2020 Lentil Soup (Shorbat Adas) A hearty, nutritious and flavorful pantry staple meal that is sure to keep the whole family satisfied anytime of day. Serve with lemon …
From omayahcooks.com

See details

BEST BROWN LENTIL SOUP SHARBAT ADAS BUNI RECIPES

Web Add the stock and bring heat up to medium-high. 3. Rinse and drain the lentils, then add them to the soup. Once the soup comes to a boil, reduce and simmer for approximately …
From recipert.com

See details

BROWN LENTIL SOUP SHARBAT ADAS BUNI FOOD - COOKING-GUIDE.COM

Web Steps: Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, …
From cooking-guide.com

See details

BROWN LENTIL SOUP (SHARBAT ADAS BUNI) RECIPE - RECIPEOFHEALTH

Web Directions: In pot sautee onion in oil. Add water and salt cover bring to a boil. Add lentils cover lower heat and allow to cook until lentils split about 15 -20Min's.
From recipeofhealth.com

See details

SHORBAT ADAS - TRADITIONAL EGYPTIAN RECIPE | 196 FLAVORS

Web Mar 12, 2020 Add the tomato, turmeric and bay leaves and brown over medium heat for 5 minutes, stirring constantly. Add the water and half of the cilantro, then cover the stewpot and cook for 25 minutes or until the …
From 196flavors.com

See details

ARABIC LENTIL SOUP (SHORBET ADAS) - A SAUCY KITCHEN

Web Add the stock (or water) and bring the pot to a gentle simmer. Let cook about 30 minutes or so until the lentils and rice have soft and mushy. Add lemon juice and parsley. Taste and season your soup as needed. Don’t …
From asaucykitchen.com

See details

BROWN LENTIL SOUP (SHARBAT ADAS BUNI) – RECIPE WISE

Web Soup; Seafood; Side; Browse All Categories; Blog; Events; Brown Lentil Soup (Sharbat Adas Buni) May 21, 2023May 21, 2023 0 0. Brown Lentil Soup Recipe (Sharbat Adas …
From recipewise.net

See details

HOW TO MAKE LEBANESE LENTIL SOUP (SHORBET ADAS …

Web Oct 16, 2019 Very easy to make, ready in around 35 minutes. You can change the consistency - can be made as a thick or thin soup I promise you, you'll be pouring yourself a second serving and maybe even a third. …
From plantbasedfolk.com

See details

BROWN LENTIL SOUP (SHARBAT ADAS BUNI) RECIPE

Web in pot sautee onion in oil. add water and salt cover bring to a boil. add lentils cover lower heat and allow to cook until lentils split about 15 -20Min's.
From recipenode.com

See details

LEBANESE BROWN LENTIL SOUP, SHORBAT ADAS MAMROUTA

Web Mar 6, 2021 Freeze for up to 3 months. Ingredients needed to make this soup Lentils, brown or green lentils can be used.
From hadiaslebanesecuisine.com

See details

SHORBAT ADAS - NO RECIPES

Web Jul 7, 2023 Add the vegetable stock, washed lentils, dried limes, tomato paste, salt and turmeric. Seal the pressure cooker lid and set for high pressure. Bring the pressure …
From norecipes.com

See details

LENTIL SOUP (SHORBAT ADAS) - THREE TEAS KITCHEN

Web Jan 24, 2019 Heat a large pot on medium heat. Pour olive oil in pot. Add onion and saute until translucent, avoid browning the onions. Add lentils and briefly mix with sautéed onion mixture. Stir in salt, cumin, turmeric …
From threeteaskitchen.com

See details

SHORBAT ADAS (ARABIC LENTIL SOUP) – I LOVE ARABIC FOOD

Web Soak lentils in cold water overnight. Wash and pick over. Place in pressure cooker with water to cover them about an inch. Cook under pressure for 15 minutes. Pass the-soup through a sieve or food mill. Add hot water to …
From ilovearabicfood.com

See details

SHORBAT ADAS (شوربة عدس) - THE HINT OF ROSEMARY

Web Apr 20, 2020 Yes!! Shorbat adas is super good for you. It is loaded with antioxidants, fiber, protein, vitamins, and minerals. Don't let its thin consistency fool you, you will be full off of a serving of this soup because …
From thehintofrosemary.com

See details

LENTIL SOUP (SHORBET ADAS) | FALASTEENIFOODIE

Web Nov 22, 2022 The best thing? This Middle Eastern lentil soup comes together effortlessly, ready to delight your taste buds, in just a matter of minutes. Warm Up Your Chilly Day Soup season is here! How to Serve …
From falasteenifoodie.com

See details

BEST BROWN LENTIL SOUP SHARBAT ADAS BUNI RECIPES

Web For a bowl of hearty comfort, try Alton Brown's Lentil Soup recipe, spiced with coriander and cumin, from Good Eats on Food Network. Provided by Alton Brown. Categories …
From alicerecipes.com

See details

SHORBAT ADAS / LENTIL SOUP RECIPE - YOUTUBE

Web May 3, 2018 651 70K views 5 years ago Lentil is a healthy option at the table, it is rich in fibre, and is high in protein, folate, phosphorus, magnesium, iron, zinc, potassium, B1 …
From youtube.com

See details