Broiled Turkey Over Spinach Recipes

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SPICY AND SAVORY BROILED TURKEY BURGERS



Spicy and Savory Broiled Turkey Burgers image

These are some of my favorite turkey burgers. They begin with the beautiful trio of onion, garlic, and ginger and are accented with a wide range of spices. Most ground turkey comes in 20-ounce plastic-covered trays, so I usually just peel off the top, dump all the ingredients in, make patties, and throw away the package. No dishes to do, except for the cooking pan and utensil.

Provided by cdela12345

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 4

Number Of Ingredients 13

cooking spray
1 (20 ounce) package 93% lean ground turkey
½ medium onion, diced
3 cloves garlic, minced
1 (1 1/2 inch) piece fresh ginger, grated
1 tablespoon Worcestershire sauce
1 ½ teaspoons seasoned salt
1 teaspoon Italian seasoning
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon red pepper flakes
¼ teaspoon freshly ground black pepper

Steps:

  • Set an oven rack about 4 to 5 inches from the heat source and preheat the oven's broiler. Lightly spray a broiling pan with cooking spray.
  • Combine turkey, onion, garlic, ginger, Worcestershire sauce, seasoned salt, Italian seasoning, cumin, coriander, chili powder, red pepper flakes, and black pepper in a mixing bowl. Mix by hand until uniformly combined. Form into 4 patties and place on the prepared pan.
  • Broil until an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 6 to 7 minutes per side.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 5 g, Cholesterol 112.6 mg, Fat 12.7 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 3.2 g, Sodium 491.6 mg, Sugar 1.2 g

SPINACH TURKEY BURGERS



Spinach Turkey Burgers image

Looking for a change-of-pace burger? Try these pretty sandwiches from C.A. Hedges of Clarence Center, New York. Instead of beef, the burgers are filled with spinach and turkey for a succulent switch to the usual grilled fare.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 cup stuffing mix, finely crushed
1/3 cup chicken broth
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 pound ground turkey
4 sandwich buns, split
Cheese slices, lettuce leaves and tomato slices, optional

Steps:

  • In a large bowl, combine the stuffing mix, broth, Italian seasoning, salt, pepper and half of the spinach (save remaining spinach for another use). Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick patties., Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 3-4 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with cheese, lettuce and tomato if desired.

Nutrition Facts : Calories 503 calories, Fat 22g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 969mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 3g fiber), Protein 29g protein.

BROILED TURKEY



Broiled Turkey image

Provided by James Beard

Categories     turkey     Broil     Thanksgiving     Fall     House & Garden

Yield Makes 1 turkey

Number Of Ingredients 11

3 1/2- to 5-pound turkey
Oil
Salt and pepper to taste
Paprika
1 to 2 garlic cloves
Butter (optional)
1 cup white wine (optional)
1/2 cup Japanese soy sauce (optional)
3 cloves garlic finely chopped (optional)
1/4 cup oil olive oil (optional)
1 tablespoon Tabasco (optional)

Steps:

  • Only very young, fresh-killed turkeys weighing from 3 1/2 to 5 pounds broil successfully. Split the turkey and remove the breastbone and backbone. Rub well with oil, salt, pepper and paprika. A clove or two of garlic, finely chopped, may be rubbed into the skin and along the bone of the bird. This gives the turkey a delicious flavor.
  • Adjust the broiling pan about 4 to 5 inches from the heat and boil the turkey, bone side to the heat, for approximately 25 minutes, basting occasionally with a little melted butter. Turn at the end of 25 minutes, brush with butter or olive oil, and broil until nicely browned and cooked through, about 18 to 25 minutes more. Be careful not to overcook, or the white meat will be dry and uninteresting.
  • Serve the broiled turkey with matchstick potatoes and a good salad. Drink a Beaujolais such as Juliénas.
  • Variation: Marinate the turkey in one cup white wine, 1/2 cup Japanese soy sauce, 3 cloves garlic finely chopped, 1/4 cup olive oil and one tablespoon Tabasco. Turn the turkey several times during the marinating period. Broil as directed and baste with marinating liquid. Serve with fried rice and tiny cooked green beans with crisp, crumbled bacon and onion.

BROILED TURKEY OVER SPINACH



Broiled Turkey over Spinach image

Marinated, broiled strips of turkey on a bed of spinach. Quick and easy. Low fat and a great source of Protein, Thiamin (B1), and Manganese.

Provided by littleturtle

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup lemon juice
1 tablespoon ground coriander
1 teaspoon cayenne pepper
1/8 teaspoon salt
2 teaspoons olive oil
3 garlic cloves, minced
1 lb boneless turkey breast, cut crosswise into thin strips
1 1/4 lbs frozen spinach, thawed & drained
pepper
3 tablespoons fresh cilantro (to garnish) or 3 tablespoons parsley, chopped (to garnish)

Steps:

  • Preheat broiler.
  • In a mixing bowl, combine first 4 ingredients, 1 teaspoon oil and 2 cloves of garlic.
  • Add turkey to marinade, turn to coat, and marinate for 40 minutes.
  • In a heavy skillet, heat remaining oil over medium heat.
  • Cook spinach and remaining garlic, covered, until spinach is warmed throughout (about 2 minutes).
  • Season with pepper.
  • Set aside and keep warm.
  • On a broiler pan, arrange turkey in a single layer.
  • Broil without turning until turkey is done (3-5 minutes).
  • Serve turkey strips over spinach.
  • Sprinkle with cilantro to garnish.

Nutrition Facts : Calories 254.8, Fat 11.6, SaturatedFat 2.9, Cholesterol 73.8, Sodium 246.2, Carbohydrate 9.2, Fiber 5.2, Sugar 1.7, Protein 30.9

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