Broiled Sea Trout With Basil Sauce Recipes
BROILED SEA TROUT WITH BASIL SAUCE
Tomato gratin or potato, red pepper, and fennel salad would make a terrific accompaniment to the fish.
Time 25m
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Finely chop basil, parsley, and garlic together in a blender. Add 3 tablespoons oil and purée, then blend in water, lemon juice, and salt and pepper to taste. If desired, thin with more water.
- Arrange fillets, skin sides down, in an oiled shallow (1-inch-deep) baking pan. Brush fish with remaining tablespoon oil and season with salt and pepper.
- Broil 5 to 6 inches from heat until just cooked through, about 7 minutes.
- Serve fish with sauce.
BROILED SEA TROUT WITH BASIL SAUCE
Number Of Ingredients 8
Steps:
- Preheat broiler.
- Finely chop basil, parsley and garlic together in a blender. Add 3 tablespoon oil and puree, then blend in water, lemon juice, and salt and pepper to taste. Arrange fillets, skin sides down, in an oiled shallow (1" deep) baking pan. Brush fish with remaining tablespoon oil and season with salt and pepper.
- Broil 5 - 6 " from heat about 7 minutes
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- Salt your fish well and set out on the cutting board to warm up a bit. Preheat your broiler, and if it has a setting, set it to "high."
- Pat the fish dry with paper towels, then oil it up with the vegetable oil. Oil down the broiler pan. Set the fillets skin side down on the pan and dot the fish with bits of the butter.
- Broil the fish for about 4 minutes or so, keeping an eye on it and rotating the fish if you see hotspots under your broiler. When the trout flakes, remove it from the oven. Using two spatulas, carefully lift the fish to a platter.
- Grind some black pepper over it, and garnish with an herb of your choice, something pickled or otherwise tart -- even lemon juice is fine -- as well as something else savory, like the sauteed or preserved mushrooms. Eat with crusty bread, potatoes or rice.
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