Broiled Scrod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROILED COD WITH LEMON BUTTER GARLIC SAUCE



Broiled Cod with Lemon Butter Garlic Sauce image

Broiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. It takes just 5 ingredients and less than 20 minutes to put this delicious meal on the table. This recipe is also perfect for those following low carb, keto, or gluten free diets, as well.

Provided by Lauren Harris

Categories     Main Dish

Time 20m

Number Of Ingredients 8

1 pound cod fillets ((4 fillets))
1/2 teaspoon salt
1/4 teaspoon pepper
4 tablespoons unsalted butter
4 cloves garlic ((minced))
1 tablespoon fresh squeezed lemon juice
1 teaspoon lemon zest
2 tablespoons fresh parsley ((minced))

Steps:

  • Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper.
  • Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Add the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest.
  • Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over.
  • Place the skillet in the oven about 4-6 inches from the broiler. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140°F on a meat thermometer inserted into the center of the thickest portion of a fillet.
  • Garnish with the parsley and extra lemon slices, if desired, and serve.

Nutrition Facts : ServingSize 1 g, Calories 200 kcal, Carbohydrate 2 g, Protein 21 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 79 mg, Sodium 355 mg, Fiber 1 g, Sugar 1 g

BROILED SCROD WITH LEMON BUTTER



Broiled Scrod With Lemon Butter image

Provided by MomOfFive

Time 29m

Yield 6

Number Of Ingredients 6

1 1/2 pound fresh or frozen scrod fillets, about 1-inch thick
2 tablespoons butter or margarine, melted
2 tablespoons lemon juice
snipped parsley
lemon wedges
buttered bread crumbs

Steps:

  • Thaw fish fillets, if frozen. Place in a single layer on greased rack of an unheated broiler pan. Tuck under any thin edges to make even thickness. Combine butter and lemon juice and brush over fillets. Sprinkle with salt and pepper. Broil fish 4 inches from the heat for 10 to 12 minutes or just until fish flakes easily when tested with a fork, brushing occasionally with lemon-butter mixture. Garnish with parsley and lemon wedges. If desired, top with buttered bread crumbs near the end to brown and crisp.

BROILED COD



Broiled Cod image

This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup fat-free Italian salad dressing
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon paprika
1/8 teaspoon pepper
2 cod fillets (6 ounces each)
2 teaspoons butter

Steps:

  • Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 365mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

BAKED SCROD WITH LEMON HERB PANKO CRUMBS



Baked Scrod With Lemon Herb Panko Crumbs image

Wicked Good! The crunchy panko crumbs bring new life to this traditional New England favorite. I like baking the fish in the individual dishes, it keeps the fish moist and keeps the juices from drying up. After you make your way through the crunchy topping and flaky fish, you'll be surprised to find this delicious oniony, lemon goodness awaiting on the bottom which is absolutely incredible. I hope you try this recipe, it really is Wicked Good!

Provided by Everything Tasty Ki

Categories     Healthy

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 1/2 lbs scrod fillets (cod or haddock)
2 teaspoons butter
2 teaspoons olive oil
1 large juicy lemon
1 medium onion, halved and sliced thin
1 cup panko breadcrumbs
1/4 cup white wine
1 pinch red pepper flakes
1 teaspoon parsley
salt and pepper
olive oil flavored cooking spray

Steps:

  • Preheat oven to 400 degrees F.
  • In a skillet, saute the onion in 1 teaspoon of oil and 1 teaspoon of butter until soft but not browned.
  • In a medium sized bowl, combine the panko crumbs with the parsley and 1 teaspoon of melted butter, 1 teaspoon of olive oil, and the juice of half the lemon.
  • Once the onions are soft, add a pinch of red pepper flakes, salt and pepper.
  • Add to the onions, the juice of 1/2 the lemon (or more!) and the white wine and continue to cook for 1 minute.
  • Spread the onion and lemon mixture into individual baking dishes or one baking dish large enough to snuggly hold all the fish.
  • Place the fish on top of the onions and season the fish with salt and pepper and a little spray of olive oil.
  • Divide the crumb topping evenly over the fish and sprinkle with parsley and give a light spray of olive oil.
  • Bake for about 20 minutes until fish is cooked through and the crumbs are nicely browned.
  • Cover with tinfoil half way through baking if the top is browning to fast.

SCROD WITH HERBED BREADCRUMBS



Scrod with Herbed Breadcrumbs image

Categories     Fish     Bake     Quick & Easy     Lemon     Cod     Healthy     Chive     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1/4 cup (1/2 stick) butter
2 large shallots, minced
2 cups fresh white breadcrumbs
1/4 cup chopped fresh chives or green onion tops
3 tablespoons minced fresh parsley
2 teaspoons grated lemon peel
4 6- to 8-ounce scrod or true cod fillets (1 1/2 inches thick), all bones removed
2 tablespoons fresh lemon juice
Lemon wedges

Steps:

  • Melt 1/4 cup butter in heavy large skillet over medium heat. Add minced shallots and cook 1 minute. Add breadcrumbs and stir until butter is absorbed. Remove from heat and add chives, parsley and lemon peel. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
  • Preheat oven to 450°F. Butter baking pan and place fish in pan. Brush lemon juice over fish. Cover with breadcrumb mixture, pressing to adhere. Bake until fish is just cooked through, about 20 minutes. Serve with lemon wedges.

FILLETS OF SCROD



Fillets of Scrod image

Provided by Joyce Chang

Categories     dinner, easy, quick, main course

Time 20m

Yield 6 servings

Number Of Ingredients 8

1/2 cup extra virgin olive oil
6 cloves garlic
1/2 cup fresh basil
1/2 cup fresh parsley
Juice of 2 limes (1/2 cup)
Salt and pepper to taste
6 scrod fillets
1 cup cherry tomatoes

Steps:

  • Preheat the broiler. Place an oven rack six inches below the heat. Line a baking sheet with aluminum foil. Combine the oil, garlic, basil, parsley, lime juice, salt and pepper in a food processor and purée.
  • Rinse fish; pat dry. Pour mixture on both sides of fish. Place on baking sheet and broil for 5 minutes. Place tomatoes around fish and broil for 5 to 8 more minutes. Remove and serve.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 20 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 3 grams, Sodium 716 milligrams, Sugar 1 gram

BOSTON BAKED SCROD



Boston Baked Scrod image

Make and share this Boston Baked Scrod recipe from Food.com.

Provided by Alan in SW Florida

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 scrod fillets (6-8 ounces each)
salt and pepper, to taste
2 tablespoons lemon juice
1 1/2 cups white wine
1/2 cup butter, melted and divided
1 cup dried breadcrumbs

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Butter a baking pan large enough to hold the scrod in a single layer. Place the scrod in the prepared baking pan, and add salt, pepper, lemon juice, and wine. Drizzle a 1/4 cup of the melted butter over the fish.
  • Bake at 350 degrees for approximately 20 minutes, or until fish flakes but is still moist.
  • Remove the pan from the oven and preheat the broiler. Scatter the bread crumbs over the fish, and drizzle with the remaining 1/4 cup of melted butter.
  • Brown under the broiler for 2 to 5 minutes only, just until lightly browned, and serve.

More about "broiled scrod recipes"

PAN FRIED COD {SIMPLE RECIPE WITH BUTTER AND …
pan-fried-cod-simple-recipe-with-butter-and image
Web Sep 18, 2020 Lay the fish in a preheated, oiled skillet. Cook (undisturbed) for 2 to 3 minutes. Flip the fillets over, then add the butter. Baste the fish with the butter. Cook until the fish flakes …
From wellplated.com
See details


BROILED COD WITH PAPRIKA (LOW CAL, 1G CARB)
broiled-cod-with-paprika-low-cal-1g-carb image
Web Jan 29, 2021 Preheat the broiler to medium (500 degrees F). Line a half-sheet pan with foil. Grease it with cooking spray. Lightly rinse the cod and feel for any bones to remove. Pat the fish dry with paper …
From cookingwithmammac.com
See details


PAN SEARED COD WITH A CAPER, PARSLEY AND …
pan-seared-cod-with-a-caper-parsley-and image
Web Mar 6, 2018 1/2 cup chopped fresh parsley Seasoned Flour 1/2 cup all-purpose flour 1 tsp cumin 1 tsp paprika 1 dash cayenne powder 1 tsp dried thyme 1 tsp kosher salt 1/4 tsp fresh ground black pepper …
From justalittlebitofbacon.com
See details


BROILED COD - DIABETES FOOD HUB
broiled-cod-diabetes-food-hub image
Web Preheat broiler. Spray a baking sheet or broiler pan with cooking spray. In a small bowl mix together mayonnaise, lemon juice, paprika, parsley and ground black pepper. Place cod filets on broiler pan and …
From diabetesfoodhub.org
See details


BAKED SCROD | KOSHER AND JEWISH RECIPES
baked-scrod-kosher-and-jewish image
Web Preheat oven to 375 degrees. In a baking dish, pour in the wine. Place the fish on top of the wine.
From thejewishkitchen.com
See details


LEMON-BROILED SCROD RECIPE | RECIPELAND
Web Jan 28, 1996 Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper. Broil with tops about 4 inches from heat 5 to 8 minutes or until …
From recipeland.com
Servings 4
Calories 144 per serving
Total Time 25 mins
See details


BROILED BOSTON SCROD WITH NEW ENGLAND EGG SAUCE
Web Mar 4, 2009 Water 1 tablespoon cornstarch 2 tablespoons finely chopped tender herbs, such as marjoram, flat-leaf parsley, chervil, chives or tarragon 3 hard-cooked eggs, chopped into small bits, with a few...
From washingtonpost.com
See details


WWW.BHG.COM
Web www.bhg.com
From bhg.com
See details


CHEF JOHN'S BAKED STUFFED SCROD WITH NEWBURG SAUCE
Web Mar 15, 2007 Instructions. Heat oven to 425 degrees. In a mixing bowl add chopped scallops, bread crumbs, chopped garlic, egg, salt and pepper. Mix completely so the egg moistens all the dry ingredients. Separate the mixture into 4 equal portions and roll each …
From ediblecapecod.ediblecommunities.com
See details


10 BEST BAKED SCROD RECIPES | YUMMLY
Web Mar 28, 2023 butter, onion, parsley, white wine, red pepper flakes, scrod fillets and 6 more Fritto Misto Amalfitano Leite's Culinaria lemons, ground black pepper, sugar, sea salt, cayenne pepper and 8 more
From yummly.com
See details


RECIPES > MAIN DISH > HOW TO MAKE LEMON BROILED SCROD
Web 1 pound scrod or other lean fish fillets -- skin removed 1/2 cup fat free plain yogurt 2 Tablespoons grated Parmesan cheese 1 Tablespoon lemon juice
From mobirecipe.com
See details


HOW TO BROIL FOOD FOR CRISPY, BROWNED RESULTS - REAL SIMPLE
Web Feb 25, 2023 Adjust the Oven Racks. In general, arrange the top rack in your oven to create a 3- to 5-inch gap between your broiler and the top of your meat. Place thinner cuts and foods that benefit from heavy browning and caramelization closer to the broil …
From realsimple.com
See details


BAKED COD WITH BREAD CRUMBS AND BUTTER (DIVINE!)
Web Jan 5, 2022 1 tablespoon fresh, chopped parsley ¾ teaspoon garlic powder ½ teaspoon paprika (plus more to sprinkle on top) 3 tablespoons salted butter Instructions Preheat the oven to 400 degrees F. Line a sheet pan with foil and grease it with cooking spray. …
From cookingwithmammac.com
See details


BROILED SCROD - RECIPE - COOKS.COM
Web 1 1/2 lb. scrod - thick piece 1 tsp. lemon juice Salt and pepper Seasoned bread crumbs, optional butter, optional Rinse and drain fish. Place in a shallow buttered broiler dish that is nice enough to bring to the table. Sprinkle with salt, pepper, lemon juice, bread crumbs …
From cooks.com
See details


LEMON-BROILED SCROD - BIGOVEN.COM
Web Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon juice; spread evenly over fish. Sprinkle with pepper. Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes …
From bigoven.com
See details


Related Search