BROILED SALMON IN WINE DIJON SAUCE RECIPE - (4.7/5)
Provided by Charlotteg
Number Of Ingredients 8
Steps:
- Instructions 1. Preheat broiler. Line a baking sheet with foil and spray with non-fat cooking spray. Season salmon fillets with salt and pepper and place on baking sheet. Place in oven and cook until salmon is cooked through and begins to flake, about 8-10 minutes. 2. Melt butter small saucepan over medium high heat. Add in the shallots and cook until soft, about 1-2 minutes. 3. Then add in the wine and cook until reduced by half, about 3 minutes. 4. Set heat to low and whisk in remaining ingredients. Cook until heated through. 5. Spoon sauce over salmon and serve. Preparation time: 10 minute(s)
SALMON WITH DIJON SAUCE
Make and share this Salmon With Dijon Sauce recipe from Food.com.
Provided by Ceezie
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- SEASON salmon with salt and pepper. Place into greased baking dish, skin side down.
- MIX remaining ingredients. Reserve 1/3 cup sauce. Spread remaining sauce over salmon pieces.
- BAKE salmon at 400°F for 10 to 15 minute until salmon is cooked through. Serve with the reserved mustard sauce.
Nutrition Facts : Calories 320.7, Fat 18.4, SaturatedFat 2.8, Cholesterol 77.4, Sodium 361.9, Carbohydrate 2.1, Fiber 0.7, Sugar 0.5, Protein 35.5
SALMON WITH DIJON DILL SHALLOT SAUCE
Make and share this Salmon With Dijon Dill Shallot Sauce recipe from Food.com.
Provided by JackieOhNo
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season salmon with 1/4 t. salt and place on broiler pan (I line my pan with nonstick aluminum foil). Broil salmon on high for about 10 minutes, until cooked throughout.
- While salmon cooks, put oil and 1 T. of butter in saucepan and heat over medium-high heat until butter melts. Add shallot and cook for about 1 minute, until soft and opaque. Pour in wine and reduce by half, 3-4 minutes.
- Turn heat down heat to low and stir in mustard, dill, pepper, and the remaining salt. Whisk until well combined. Remove from heat and add butter in pieces to the sauce until melted and blended inches.
- Place the salmon on serving platter and spoon the sauce over the top. Garnish with dill and cucumber, if desired.
Nutrition Facts : Calories 362.8, Fat 19.8, SaturatedFat 7.4, Cholesterol 101.3, Sodium 540.7, Carbohydrate 4.2, Fiber 0.5, Sugar 1.6, Protein 35.8
BROILED SALMON IN WINE DIJON SAUCE
Steps:
- 1. Preheat broiler. Line a baking sheet with foil and lightly oil. Season salmon fillets with salt and pepper and place on baking sheet. Place in oven and cook until salmon is cooked through and begins to flake, about 8-10 minutes. 2. Melt butter or olive oil in small saucepan over medium high heat. Add in the shallots and cook until soft, about 1-2 minutes. 3. Then add in the wine and cook until reduced by half, about 3 minutes. 4. Set heat to low and whisk in remaining ingredients. Cook until heated through. 5. Spoon sauce over salmon and serve. Calories: 334, 33g protein; 13g fat; 1g carbohydrates
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