SIMPLE BROILED GRAPEFRUIT
A sweet addition to any meal or dessert. Easily modified to use many different fruits such as peaches, apricots, or pineapple.
Provided by KoalaFace
Categories Desserts
Time 10m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Place grapefruit halves, cut sides up, onto a baking sheet; sprinkle each with about 1 1/2 tablespoon of brown sugar.
- Broil the grapefruit until the brown sugar has melted and begun to bubble, 3 to 8 minutes. Let cool for a few minutes before eating warm.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 35 g, Fiber 2 g, Protein 1 g, Sodium 5.7 mg, Sugar 30.7 g
BROILED PINK GRAPEFRUIT
Love grapefruit? Then this warm, cinnamon-sugar-sprinkled dessert is a must try! Add a dollop of COOL WHIP to set it off to creamy perfection.
Provided by My Food and Family
Categories Superfood Recipes
Time 9m
Yield Makes 2 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Cut grapefruit in half; use a sharp knife to separate sections of grapefruit from the peel.
- Combine sugar and cinnamon. Remove 1/4 tsp. of the cinnamon mixture; sprinkle remaining cinnamon mixture over cut sides of grapefruit. Place, cut sides up, in broiler pan.
- Broil, 3 to 4 inches from heat, 3 to 4 minutes or until hot and bubbly. Top each with 2 Tbsp. of the whipped topping; sprinkle with the reserved cinnamon mixture.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.8557 g
CARAMELIZED GRAPEFRUIT
Lightly caramelized fruit makes for a great, healthy start to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Heat broiler with rack set 4 inches from heat. With a paring knife, loosen grapefruit segments from membranes and pith.
- Sprinkle grapefruit with sugar and cinnamon. Broil on a baking sheet until tops are slightly browned, 4 to 5 minutes.
- Top with yogurt, and garnish with more cinnamon.
Nutrition Facts : Calories 106 g, Fat 1 g, Fiber 1 g, Protein 4 g
BROILED GRAPEFRUIT
Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.
Provided by LAURA_G123
Categories Side Dish
Time 18m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat your oven's broiler.
- Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
- Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
- Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g
BROILED PINK GRAPEFRUIT
Make and share this Broiled Pink Grapefruit recipe from Food.com.
Provided by alleycatb
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut grapefruit in half through the centre widthwise.
- slice between the pith and fruit to loosen from peel.
- make slice between the segments be careful not to cut through the peel.
- sprinkle with sugar (and optional sherry).
- place in oven under broiler on high and broil until sugar is lightly carmelized 10-25 minutes.
- serve.
Nutrition Facts : Calories 76, Fat 0.2, Sodium 0.1, Carbohydrate 19.4, Fiber 2, Sugar 14.8, Protein 0.9
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