Broiled Fish With Garlic Oil And Dried Chile Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROILED SOLE FILLETS WITH GARLIC HERB SAUCE



Broiled Sole Fillets With Garlic Herb Sauce image

Make and share this Broiled Sole Fillets With Garlic Herb Sauce recipe from Food.com.

Provided by swirlycinnacakes

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup olive oil
1/4 cup lemon juice
1/2 teaspoon garlic, minced
1/4 cup fresh parsley or 1/4 cup fresh dill, minced
salt and pepper
1 1/2 lbs firm sole fillets

Steps:

  • Preheat the broiler.
  • Grease a baking sheet.
  • Whisk together the oil, lemon juice, garlic and parsley in a small bowl.
  • Season to taste with salt and pepper.
  • Arrange the fillets on the prepared baking sheet.
  • Drizzle with some of the flavored oil.
  • If the fillets are less than 1/4 inch thick, broil for 2 to 4 minutes, until the fish is firm and barely cooked through.
  • If the fillets are thicker, broil for 8 to 10 minutes per inch of thickness.
  • Serve hot.

BROILED FISH WITH LEMON CURRY BUTTER



Broiled Fish With Lemon Curry Butter image

Broiled fish fillets topped with a little butter and a squirt of lemon is a quick, easy weeknight staple. But when the butter is spiked with plenty of garlic, a jolt of curry powder and piquant fresh ginger, then brightened with fresh herbs, it becomes a superb, company-worthy dish that still cooks in under 10 minutes flat. Use your favorite fish here; any mild fillet will allow the buttery sauce to shine.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 11

4 tablespoons unsalted butter
4 garlic cloves, finely grated or minced
1 1/2 tablespoons minced thyme leaves
1 1/2 teaspoons curry powder
1 1/2 teaspoons grated ginger
1/4 teaspoon fine sea salt, more as needed
3/4 teaspoon finely grated lemon zest
Ground black pepper, to taste
4 (6-ounce) blackfish, flounder or hake fillets
Fresh lemon juice, for serving
Dill fronds or fresh parsley, for serving

Steps:

  • Heat the broiler. In a small saucepan over medium heat, melt butter. Stir in garlic, thyme, curry powder, ginger and 1/4 teaspoon salt; heat until fragrant, about 1 minute. Stir in lemon zest.
  • Season fish with salt and pepper and place on a rimmed baking sheet. Pour sauce over fish and broil until fish is flaky and cooked through, about 5 minutes. Top with a squeeze of lemon juice and fresh dill, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 13 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 8 grams, Sodium 240 milligrams, Sugar 0 grams, TransFat 0 grams

BROILED FISH



Broiled Fish image

Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)
6 tablespoons butter, melted, divided
1 tablespoon all-purpose flour
Paprika
Juice of 1 lemon
1 tablespoon minced fresh parsley
2 teaspoons Worcestershire sauce

Steps:

  • Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

FISH WITH CITRUS-CHILE SAUCE



Fish With Citrus-Chile Sauce image

This light yet earthy sauce lends a generous, almost floral warmth to any white, sturdy fish. For heat, there are crushed Calabrian chiles, smoky and sunny; for a mellow sourness, Moscatel vinegar - feel free to substitute apple cider vinegar and a little sugar to approximate the same fruitiness; and for funk, fermented white pepper (although regular white pepper will work too). Other notes include delicate marjoram, cousin to oregano but less forward, with its comforting contour of balsam, and Timur pepper from Nepal, fragrant and bright, calling to mind a just-peeled tangerine. (If you use Sichuan pepper instead, give it a citrus boost with extra orange juice and a shower of orange zest.) The sauce comes out denser than a vinaigrette but still loose and the orange-red of a young sunset.

Provided by Ligaya Mishan

Categories     dinner, seafood, main course

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/2 teaspoon Timur (Timut) peppercorns (see Tip)
1/4 teaspoon white peppercorns, preferably fermented (see Tip)
1 1/2 tablespoons Moscatel vinegar (see Tip)
2 teaspoons crushed Calabrian chiles (in oil)
1 1/2 teaspoons fresh marjoram leaves, finely chopped
1/2 teaspoon orange or tangerine juice
1 small garlic clove, minced
3 tablespoons extra-virgin olive oil
Salt
4 sturdy white fish fillets or steaks (about 6 ounces each), such as halibut, red snapper, sea bass or swordfish
Salt and pepper
Olive oil

Steps:

  • Make the sauce: Toast the Timur pepper in a dry skillet over medium heat. When the pods are fragrant but not yet darker brown, remove them from the heat and let cool. Using a spice grinder or a mortar and pestle, crush into a fine powder, along with the white peppercorns.
  • In a small bowl, whisk together the vinegar, chiles, marjoram, juice, garlic and the freshly ground Timur and white pepper. Let sit for 30 minutes for the flavors to meld, then gradually whisk in the olive oil. Add salt. Taste and add more of whichever seasonings you like, whisking as you go. Use immediately or refrigerate in an airtight container for up to 1 week.
  • Make the fish: Pat the fish dry and season on both sides with salt and pepper. If cooking on the stovetop, coat a skillet with oil and heat over medium-high. (The skillet should be large enough to hold all the fillets with space between them. If it isn't, work in batches.) Carefully add the fish to the hot oil and pan-fry the fish until browned, about 3 minutes on each side. (Gently probe the fish with a fork; if it flakes, it's done.) Remove from the heat and transfer to plates.
  • If grilling, heat a grill to medium-high. Generously brush or rub the fish with olive oil to coat. Place on the hot grill grates, skin side down if there's skin and cover if using a gas grill. Cook until the fish releases easily from the grate, about 3 minutes. For thinner fillets, the flesh will be just opaque throughout and starting to gape and the fillets don't need to be flipped. Simply transfer them to plates. For thick fillets or steaks, carefully flip the fish and cook until just opaque throughout, 2 to 3 minutes more, then transfer to plates. Spoon the sauce over the fish and serve.

More about "broiled fish with garlic oil and dried chile recipes"

PAN SEARED HALIBUT WITH CHILI GARLIC OIL - WELL …
Web May 7, 2021 Ingredients 2 (10 – 12 oz) halibut steaks or (4) halibut fillets steaks pictured here about 1 ¼-1 ½" thick, totaling ~24 oz 1 tsp Kosher …
From wellseasonedstudio.com
5/5 (4)
Category Dinner
Cuisine Asian, Chinese
Total Time 30 mins
  • Season the fish. Pat the halibut dry on both sides with a paper towel, then generously season on both sides with Kosher salt and black pepper. Allow to sit at room temperature for 10 minutes before cooking.
  • Heat the pan. Heat a large cast iron skillet over medium-high heat for a few minutes, until very hot. Add grapeseed oil (or other neutral oil). You're looking for a thin layer on the bottom of the pan.
  • Sear the halibut. When hot, add halibut steaks and cook undisturbed for 5-6 minutes. This will help the fish form a crust that makes it easier to flip.
  • Make the chili garlic oil. In a medium bowl, combine chili oil and sesame oil, then whisk well. Keep smashed cloves close by.
See details


CHILI-GARLIC GLAZED SALMON RECIPE | MYRECIPES
Web Apr 29, 2009 Combine first 4 ingredients in a small bowl; brush half of chili sauce mixture over fillets. Place fillets, skin sides down, on a baking …
From myrecipes.com
4.5/5 (18)
Total Time 11 mins
Servings 4
Calories 298 per serving
  • Combine first 4 ingredients in a small bowl; brush half of chili sauce mixture over fillets. Place fillets, skin sides down, on a baking sheet coated with cooking spray. Broil fish 5 minutes; brush with remaining chili sauce mixture. Broil 2 more minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
See details


3 WAYS TO BROIL FISH - WIKIHOW
Web Aug 4, 2022 2. Place a heavy metal baking pan on the rack. You can also use the broiler pan that came with your oven. 3. Turn on the broiler. Some recipes will specify whether …
From wikihow.com
Views 163.5K
See details


RED AND GREEN GRILLED SNAPPER RECIPE | BON APPéTIT
Web May 17, 2016 Place cascabel, ancho, guajillo, and pasilla chiles in a medium saucepan and add water to cover; bring to a simmer. Cover, remove from heat, and let sit 30 minutes to soften. Drain.
From bonappetit.com
See details


23 BROILED FISH RECIPES THAT WILL MAKE YOUR TASTE BUDS REEL!
Web Jul 17, 2023 Fish Seasoning. Fish Seasoning is a homemade spice blend that enhances the flavor of fish and seafood. Made with a combination of dillweed, parsley, garlic, …
From dinewithdrinks.com
See details


CHILI-GARLIC PAN-FRIED FISH RECIPE - TASTING TABLE
Web Feb 17, 2023 Jennine Rye/Tasting Table For this recipe, you will need fresh fish, flour, salt, pepper, olive oil, thinly-sliced garlic cloves, chili flakes, fresh basil, fresh parsley, and lemon...
From tastingtable.com
See details


A REALLY GREAT POLENTA FINISHES OFF STRONG - THE NEW YORK TIMES
Web Nov 15, 2023 A Really Great Polenta Finishes Off Strong. Infused oil gives a final kick to this dish with roasted-until-golden mushrooms and charred tomatoes. 15. Linda Xiao for …
From nytimes.com
See details


CLAM SHACK-STYLE BROILED FISH RECIPE | MYRECIPES
Web Preheat broiler to high. Advertisement. Step 2. Drizzle oil in a roasting pan. Pat fish dry with paper towels; arrange fish in pan. Sprinkle fish evenly with paprika. Sprinkle shallots, butter, and garlic around pan. Pour wine into …
From myrecipes.com
See details


GRILLED WHOLE FISH WITH ROASTED TOMATO-CHILE SAUCE …
Web Apr 30, 2003 Preparation Sauce: Step 1 Line heavy large skillet with foil. Place tomatoes and chiles in skillet; cook over medium-high heat until skins begin to blister and blacken in spots, turning...
From bonappetit.com
See details


QUICK AND EASY BROILED BLUEFISH FILLETS WITH LIME AIOLI …
Web Mar 27, 2019 In a medium bowl, whisk together garlic paste, lime zest, egg yolk, lime juice, mustard, and chili powder. Whisking constantly, drizzle in canola and extra-virgin olive oils in a slow, steady stream to form a …
From seriouseats.com
See details


SHUIZHU YU (BOILED FISH IN A SEETHING SEA OF CHILIES)
Web Oct 5, 2022 It's a fairly simple recipe with complex flavors, with strips of white fish lightly poached in a simmering broth flavored with stir fried dried chili peppers, mouth numbing Sichuan peppercorns, and sizzling hot …
From chilipeppermadness.com
See details


BROILED TILAPIA WITH GARLIC - SKINNYTASTE
Web Apr 15, 2008 Roasted potatoes Broccoli or broccolini Bean salad or rice Variations: Fish: Substitute tilapia with another white fish, like cod, flounder, pollack, or sole. Herbs: I used fresh parsley and dried oregano, but feel …
From skinnytaste.com
See details


BROILED FISH WITH GARLIC OIL AND DRIED CHILE RECIPE
Web Add Listing ; Join Now. Add Listing Join Now. Best of. Popular. New York. Shopping; Things to do
From friendseat.com
See details


BROILED FISH RECIPES - BETTYCROCKER.COM
Web 1. 2. When you sign up for emails, you'll receive a FREE digital cookbook from Betty Crocker with delicious recipes you'll need for the holidays. Trusted broiled fish recipes from …
From bettycrocker.com
See details


PAN-GRILLED FISH WITH GARLIC AND CHILE DRESSING
Web 2 thick monkfish, hake, bream, or other firm-fleshed white fish fillets (6 to 7 ounces each), skin left on; Salt; 4 to 5 tablespoons of California Olive Ranch extra virgin olive oil; 5 …
From californiaoliveranch.com
See details


GRILLED WHOLE FISH IN CHILE, GARLIC AND MINT SAUCE RECIPE
Web May 3, 2023 This delicious grilled whole fish recipe is smothered in a spicy chile, garlic, and mint sauce. Perfect for seafood lovers looking to spice up their meal.
From thebirdbbq.com
See details


BROILED FISH WITH GARLIC OIL AND DRIED CHILE RECIPE
Web Rate this Broiled Fish with Garlic Oil and Dried Chile recipe with 1 dried red guindilla chile* or dried guajillo or new mexican chile, 4 (6-oz) red snapper fillets with skin, 1/3 …
From recipeofhealth.com
See details


GRILLED BLACK COD WITH FRIED GARLIC AND CHILES - BON …
Web May 5, 2009 Add garlic and sauté until fragrant and light golden, about 1 minute. Add crumbled chile or crushed red pepper; stir 15 seconds. Immediately pour garlic-chile oil over fish.
From bonappetit.com
See details


BROILED FISH WITH GARLIC OIL AND DRIED CHILE — BAILEY FARMS
Web Transfer fish to a platter and sprinkle with vinegar, parsley, and chopped chile. Heat remaining 1/3 cup oil in small heavy skillet over moderately high heat until hot but not …
From baileyfarmsinc.com
See details


Related Search