BROCCOLI WITH WASABI SAUCE
Make and share this Broccoli With Wasabi Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
- Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well.
- Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1
WASABI-AE (BROCCOLI WITH WASABI SAUCE )
You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate
Provided by momaphet
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
BROCCOLI AND WASABI DIP
The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.
Provided by Leslie
Categories Spreads
Time 15m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
- Peel and finely dice the onion.
- Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
- Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
- Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5
HOMEMADE WASABI SAUCE
A quick and simple sauce that can be used with grilled tuna or as a dip for eggrolls. From Food and Wine, December 1995.
Provided by lazyme
Categories Sauces
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor, combine the wasabi powder, vinegar, and mustard.
- Add 1/4 cup of water and with the machine on, slowly pour in the oil to form a lightly thickened sauce.
- Add the salt and process briefly.
- The sauce can be refrigerated for up to 1 month.
- Shake or stir before using.
Nutrition Facts : Calories 49.2, Fat 5.5, SaturatedFat 0.7, Sodium 133.1, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
More about "broccoli with wasabi sauce recipes"
WASABI LEMON BROCCOLI - MARC'S RECIPES
From marcsrecipes.com
Cuisine OriginalTotal Time 25 minsCategory Side DishCalories 152 per serving
WASABI VEGETABLE BOWLS - THE ROASTED ROOT
From theroastedroot.net
4.8/5 (6)Category Main CourseCuisine AmericanTotal Time 40 mins
BROCCOLI WITH WASABI SAUCE (WASABI-AE) | JUSTHUNGRY
From justhungry.com
Estimated Reading Time 4 mins
BROCCOLI AND WASABI DIP AMERICAN RECIPE PASTA- LATECHEF.COM
From latechef.com
30 BEST WASABI RECIPES THAT BRING THE HEAT - INSANELY GOOD
From insanelygoodrecipes.com
ASIAN PEANUT & WASABI BROCCOLI-SLAW - CREATIVELY DELISH
From creativelydelish.com
15+ SIMPLE SAUCES FOR BROCCOLI (WITH RECIPES) - PLATINGS
From platingsandpairings.com
STIR FRY SCALLOPS AND BROCCOLI WITH SOY AND WASABI RECIPE
From kikkoman.co.uk
JAMIE OLIVER'S BROCCOLI WITH SESAME DRESSING RECIPE
From chatelaine.com
STIR FRIED BROCCOLI WITH WASABI, GINGER & SOY MARINADE SERVED …
From myinspiration.tv
17 BEST SAUCES FOR BROCCOLI (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
IZAKAYA-STYLE BROCCOLI WITH WA - COOKBUZZ
From cookbuzz.com
WASABI AND BROCCOLI SOUP RECIPE - NDTV FOOD
From food.ndtv.com
BEST WASABI AE BROCCOLI WITH WASABI SAUCE RECIPES
From alicerecipes.com
BROCCOLI WITH WASABI SAUCE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
SMILE RECIPE: BROCCOLI WITH WASABI SOUR CREAM SAUCE
From drmichaels.com
"BROCCOLI WITH CREAM CHEESE" RECIPE FOR SAKE! ADD BONITO FLAKES …
From entabe.com
WASABI SAUCE (PALEO, LOW-CARB) - THE HARVEST SKILLET
From theharvestskillet.com
BEST COOKING RECIPES IN 15-MIN: BROCCOLI WITH WASABI SAUCE
From world15minrecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #side-dishes #vegetables #asian #spicy #broccoli #taste-mood #number-of-servings
You'll also love