Broccoli With Wasabi Sauce Recipes
WASABI-AE (BROCCOLI WITH WASABI SAUCE )
You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate
Provided by momaphet
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5
BROCCOLI WITH WASABI SAUCE
Make and share this Broccoli With Wasabi Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
- Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well.
- Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1
WASABI SAUCE
Make and share this Wasabi Sauce recipe from Food.com.
Provided by Miraklegirl
Categories Sauces
Time 7m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Combine scallion, coriander, lime juice, soy and wasabi paste to a sauce pan and bring to a boil and then remove from heat and whisk in butter.
- Remove from heat and serve.
Nutrition Facts : Calories 2641.4, Fat 277, SaturatedFat 175.1, Cholesterol 732.7, Sodium 12125.4, Carbohydrate 31, Fiber 5.4, Sugar 8.7, Protein 28.3
HOMEMADE WASABI SAUCE
A quick and simple sauce that can be used with grilled tuna or as a dip for eggrolls. From Food and Wine, December 1995.
Provided by lazyme
Categories Sauces
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- In a food processor, combine the wasabi powder, vinegar, and mustard.
- Add 1/4 cup of water and with the machine on, slowly pour in the oil to form a lightly thickened sauce.
- Add the salt and process briefly.
- The sauce can be refrigerated for up to 1 month.
- Shake or stir before using.
Nutrition Facts : Calories 49.2, Fat 5.5, SaturatedFat 0.7, Sodium 133.1, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
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