BROCCOLI CASHEW SALAD
This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...
Provided by tignor
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
- Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g
CREAMY BROCCOLI WITH CASHEWS
The sour cream sauce in this broccoli casserole makes it a little different from the usual, and the cashews lend a nice crunch. It's great with a variety of entrees. -Karen Ann Bland, Gove City, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion in butter until tender. Remove from the heat; stir in the sour cream, honey, vinegar, salt and paprika. , Transfer broccoli to a serving bowl. Add sour cream mixture and toss to coat. Sprinkle with cashews.
Nutrition Facts : Calories 219 calories, Fat 16g fat (8g saturated fat), Cholesterol 37mg cholesterol, Sodium 339mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein.
BROCCOLI WITH GARLIC BUTTER AND CASHEWS
A new recipe a neighbor gave us. What a hit with my family. Just the right mixture of garlic and cashews with our favorite side dish, broccoli. And, so very easy to make!! If in a pinch, you could probably use frozen broccoli too, but I haven't tried.
Provided by SALSIEPIE
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
- While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.
Nutrition Facts : Calories 187.3 calories, Carbohydrate 13.2 g, Cholesterol 27.1 mg, Fat 14.2 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 7.2 g, Sodium 610.6 mg, Sugar 4.7 g
BROCCOLI WITH TOASTED CASHEWS
Toss this broccoli in lime juice and soy sauce, and finish it with a topping of toasted chopped cashews. Enjoy it with teriyaki chicken, ribs, or our Sriracha-Glazed Chicken.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Number Of Ingredients 6
Steps:
- Set a steamer basket in a saucepan with 2 inches simmering water. Add broccoli. Cover and steam just until tender, 6 minutes. Meanwhile, in a medium bowl, whisk together lime juice, sugar, and soy sauce until sugar dissolves. Add broccoli, season with salt, and top with cashews.
Nutrition Facts : Calories 108 g, Fat 5 g, Fiber 4 g, Protein 6 g
BROCCOLI AND CASHEW CRUNCH
Provided by Sunny Anderson
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- In a small bowl combine Parmesan cheese, cashews, lemon zest, garlic powder, and pinch of salt, and set aside.
- Place the broccoli on a baking sheet. Drizzle with butter and toss. Season with salt and pepper, to taste.
- Roast in the oven until broccoli begins to caramelize, about 20 minutes. Remove, and toss the broccoli with the cashew mixture. Serve warm.
BROCCOLI WITH CASHEWS
Just a dressed-up version of broccoli. You can use other nuts if you choose but we have found this to be the best. Can be made as a side but with a little brown rice pilaf it can be a main dish.
Provided by Manami
Categories Fruit
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in heavy skillet or wok over medium high heat.
- Add garlic and nuts and pepper flakes, if using.
- Stir over medium high heat 2 minutes or until lightly golden.
- Add broccoli and stir fry for 3-4 minutes or until lightly tender.
- Serve hot.
Nutrition Facts : Calories 337.8, Fat 25.6, SaturatedFat 4.1, Sodium 65.6, Carbohydrate 22.7, Fiber 5.9, Sugar 4.8, Protein 10.9
STIR-FRIED BROCCOLI WITH CASHEWS
Steps:
- Cut off the florets of 1 bunch broccoli; peel and thinly slice the stems. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat; add 4 smashed garlic cloves and 4 thin slices ginger and stir-fry until just golden, 1 minute. Add the broccoli, 1/4 teaspoon kosher salt and 1/2 cup water. Stir-fry until crisp-tender, 4 minutes. Stir in 2 tablespoons oyster sauce, a splash of white vinegar and some cashews.
GINGERY BROCCOLI-FRY WITH CASHEWS
Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead
Provided by Sara Buenfeld
Categories Dinner
Time 25m
Number Of Ingredients 13
Steps:
- Blitz the broccoli stalks in a food processor until finely chopped. Add the florets and pulse again to achieve a rice-like texture.
- Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat the oil in a pan over a high heat and add the ginger, onion, pepper, carrot, garlic and chilli. Stir-fry for 2-3 mins until starting to brown, then put a lid on and cook for another 2 mins.
- Add the broccoli and 3 tbsp water and stir-fry for 3 mins until all the veg is tender. Pour in the tamari, lime juice and zest and coriander, stir well, then pour in the eggs and stir-fry very briefly to just set. Serve with the cashews, extra coriander and extra sliced chilli scattered over, if you like.
Nutrition Facts : Calories 388 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 20 grams protein, Sodium 1 milligram of sodium
STIR-FRIED BEEF WITH CASHEWS AND BROCCOLI
A Thai-inspired stir-fry, quick to make and great served with either noodles or rice
Provided by Good Food team
Categories Dinner, Main course, Snack, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.
- Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.
- Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.
Nutrition Facts : Calories 549 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 41 grams protein, Sodium 2.98 milligram of sodium
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