Broccoli Spinach Pie Recipes

SAVORY SPINACH & BROCCOLI QUICHE

Steps:

• Preheat oven to 350°F.
• Steam chopped broccoli until tender and set aside.
• Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
• Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
• Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
• Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.

CRUSTLESS BROCCOLI AND SPINACH QUICHE

Steps:

• 1. Preheat oven to 375 degrees. Spray a 9" pie plate with cooking spray and set aside.
• 2. Combine eggs with two cups of the shredded mozzarella cheese and the garlic, reserving about 1/4 cup of the egg mixture.
• 3. Using a spatula or your hands, mix the spinach leaves into the remaining egg mixture and pour into the prepared pie pan. Spread broccoli evenly over the egg mixture. Spread the remaining 1/4 of the egg mixture evenly over the top. Sprinkle with remaining mozzarella and parmesan cheeses.
• 4. Bake for 30 minutes or until edges start to brown.
• 5. Nutritional Information: Crustless Broccoli Spinach Quiche Amount Per Serving (1/8 of a pie) Calories 155 Calories from Fat 90 % Daily Value* Total Fat 10g 15% Saturated Fat 5g 25% Cholesterol 148mg 49% Sodium 271mg 11% Potassium 168mg 5% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 12g 24%

BROCCOLI-SPINACH PIE

Steps:

• Preheat oven to 350 degrees F.
• Saute the onion and green onions in the oil until golden brown.
• Add the broccoli and spinach, and cook for about 5 minutes.
• Stir in the cheese, eggs, chives, dill, parsely and black pepper. Remove from heat to cool a bit.
• Using a pastry brush, butter a 9" x 10" baking dish and begin layering the first 12 phyllo sheets, brushing each with a little butter as you go.
• Drain the excess liquid from the broccoli-spinach mixture and spread it over the 12 layers of phyllo dough.
• Cover this with the remaining 12 phyllo sheets, repeating the buttering process as you add each sheet. You made need to melt a little more butter if you run out.
• Cut the pie into 10 (or more) pieces, using a very sharp pointed knife.
• Bake uncovered for about 1 hour, or until golden brown. You may need to tent this with aluminum foil towards the end of cooking, if the top layer of phyllo is getting too brown.