Broccoli Salmon Quiche Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON & BROCCOLI QUICHE



Salmon & Broccoli Quiche image

A low carb quiche case with a salmon & broccoli filling

Provided by Angela Coleby

Categories     Main Course

Time 1h20m

Number Of Ingredients 12

1/4 cup Butter (unsalted & softened)
2 cups Almond flour
2 tablespoons Coconut flour
1/2 teaspoon Salt
2 Salmon fillets (no skin)
1 tablespoon Butter (unsalted)
1 cup Broccoli florets (cooked)
2 tablespoons Cream (whipping/heavy)
6 Eggs
2 tablespoons Dill (fresh, chopped)
1/4 teaspoon Salt
1/4 teaspoon Black pepper

Steps:

  • Preheat the oven to 200C/400F degrees.
  • Grease a pie/quiche dish.
  • In a bowl, whisk the almond flour, coconut flour and salt.
  • Add the butter and mix until thoroughly combined. I use my hands to make breadcrumbs, then into a large ball.
  • Gently place the pastry into the baking tin and press it out over all the edges as even as you can.
  • Bake for 15-20 minutes until slightly golden.
  • Remove from the oven and reduce the temperature to 180C/350F degrees.
  • Heat a frying pan on a medium heat and add the butter.
  • Cook the salmon fillets for about 8-10 minutes until cooked throughout. Turn over during cooking.
  • Remove the salmon from the heat, and with a fork or spatula, break the cooked salmon into flakes.
  • In a bowl, beat the eggs with cream and the dill. Season with the salt & pepper.
  • Place the broccoli florets into the pastry case.
  • Spoon the salmon into the pastry case.
  • Pour the egg mixture over the filling and bake for 35-40 minutes until golden and firm.

Nutrition Facts : ServingSize 1 slice, Calories 340 kcal, Carbohydrate 10 g, Protein 17 g, Fat 27 g, Fiber 5 g

SALMON BROCCOLI QUICHE



Salmon Broccoli Quiche image

Provided by Metro

Time 1h30m

Yield 6

Number Of Ingredients 8

1 9 in. pie crust (1/2 lb)
1/4 cup (60 mL) green onion or chives, minced
1 cup (250 mL) broccoli flowerets
7 oz (210 g) canned salmon, drained and flaked
4 egg
1 cup (250 mL) milk
Salt and pepper to taste
1 cup (250 mL) grated mozzarella cheese

Steps:

  • Preheat the oven to 350°F / 180°C.Line a pie pan with the crust and bake at 350°F / 180°C 5 minutes.Put green onion, broccoli and salmon in the pie shell.In a bowl, beat eggs and gradually add milk. Stir in seasoning.Pour into the pie shell and sprinkle with cheese.Bake at 350°F / 180°C about 45 minutes on the middle rack.Broil another 3 minutes

JEAN'S CRUSTLESS SALMON BROCCOLI QUICHE



Jean's Crustless Salmon Broccoli Quiche image

This recipe comes from my mom-in-law's neighbor, Jean. I think it may fall into the "impossible pie" category. The original recipe called for Bisquick but I used The Master Mix (recipe #45055). Serve with a green salad for brunch, lunch or supper. Leftovers keep well in the fridge for several days.

Provided by MA Blossom

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
1 cup fresh broccoli, coarsely chopped
4 eggs
1 cup skim milk
3/4 cup Bisquick (or Recipezaar Master Mix homemade baking mix substitute The Master Mix (Homemade Bisquick Substitute))
1/2 teaspoon dried dill
1/2 teaspoon salt
1/4 teaspoon pepper
2 (213 g) cans sockeye salmon, broken into small pieces
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 400°F.
  • Grease a 10-inch pie plate.
  • In a frying pan, saute onion and broccoli in olive oil until slightly softened.
  • In a large mixing bowl, beat together eggs, milk, Bisquick or Master Mix, dill weed, salt and pepper.
  • Add salmon and cheese to egg mixture. Stir well.
  • Add onions and broccoli to mixture. Stir well.
  • Pour all into pie plate.
  • Bake for 30 to 40 minutes or until a knife inserted into the quiche comes out clean. If the quiche is browning too quickly, cover with foil.

CRAZE-E SALMON AND BROCCOLI QUICHE



Craze-E Salmon and Broccoli Quiche image

Make and share this Craze-E Salmon and Broccoli Quiche recipe from Food.com.

Provided by evelynathens

Categories     < 4 Hours

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 13

pastry dough, for a 9-inch or pastry dough, for a 10-inch pie
2 cups fresh broccoli, cut in flowerets
1 (16 ounce) can salmon, drained and broken into chunks
3/4 cup spring onion, sliced fine (mostly white part with a little green)
1 cup feta cheese, crumbled
4 eggs, beaten to blend
3/4 cup sour cream
3/4 cup milk
1 1/2 tablespoons all-purpose flour
1 tablespoon prepared mustard
3/4 teaspoon salt
1 tablespoon fresh dill, finely minced
1/4 teaspoon nutmeg

Steps:

  • Preheat oven to 350°F.
  • Line a 9-inch or 10-inch deep-dish pie plate with pastry. Line pastry with foil, weight with dry beans (or pie weights) and blind-bake for 15 minutes. Carefully remove foil and beans from pastry.
  • Cover bottom of pastry with broccoli flowerets, chunks of salmon. Sprinkle with spring onion and feta.
  • In bowl, whisk together eggs, sour cream, milk, flour, mustard, salt, fresh dill and nutmeg. Pour over ingredents in crust.
  • Bake in preheated oven for 50-minutes to 1 hour, or until crust and egg mixture are browned. Cool for 10 minutes before plating.

Nutrition Facts : Calories 314.9, Fat 18.8, SaturatedFat 9.7, Cholesterol 219.5, Sodium 748.6, Carbohydrate 10.3, Fiber 2.2, Sugar 2.4, Protein 26.5

More about "broccoli salmon quiche recipes"

SALMON AND BROCCOLI QUICHE RECIPE - THE …
salmon-and-broccoli-quiche-recipe-the image
Web Feb 20, 2019 Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper …
From thecookingfoodie.com
4/5 (95)
Servings 6
Cuisine French
  • In a food processor process flour, salt and cold cubed butter. process until crumbs are formed. Add cold water, process until dough is formed. Do not over mix.
  • Transfer the dough to a work surface, pat into a ball and flatten into a disk. Wrap in plastic and refrigerate for 30 minutes.
  • Meanwhile make the filling: in a large bowl beat eggs, heavy cream, salt, pepper and oregano. Set aside. Cut the salmon into small cubes, season with salt and pepper, fry in olive oil until fully cooked, transfer to a paper towel to drain. Blanch the broccoli in boiling water for 4-5 minutes. Drain and set aside.
  • Roll out the dough on a lightly floured board. Lightly dust the top of the dough. Roll until the dough is about 1/8 inch thick. Transfer the dough to a 9-10-inch (24-25cm) pie pan. evenly press the pastry onto the bottom and up the sides of your pan. Trim off the excess dough off the top of the pan. Gently pierce the bottom of the crust with a fork. Transfer to the freezer for 30 minutes.
See details


BROCCOLI-SALMON QUICHE RECIPE | CDKITCHEN.COM
broccoli-salmon-quiche-recipe-cdkitchencom image
Web Bake 10 minutes. Remove foil and beans; continue baking 5 minutes or until lightly browned. Let cool. Heat oil in medium skillet over medium heat. Add broccoli, onion and bell pepper; …
From cdkitchen.com
See details


EASY QUICHE WITH SALMON AND BROCCOLI RECIPE
easy-quiche-with-salmon-and-broccoli image
Web Nov 1, 2022 Preheat the oven to 180 C (350F) Drain the tinned salmon and reserve all the juices. In a large bowl, beat the eggs, then add the milk, salt, pepper and the juices from the tinned …
From foodloverswebsite.com
See details


SALMON AND BROCCOLI QUICHE - STARFRIT
salmon-and-broccoli-quiche-starfrit image
Web Quiche. In a mixing bowl, beat the eggs with the milk, a pinch of salt as well as the salmon liquid. Set aside in the fridge. Sprinkle half of the cheese over the lined pie mold. Add the onion. …
From starfrit.com
See details


SALMON AND BROCCOLI QUICHE - FOOD24
Web May 4, 2015 Heat the butter and sauté the leeks until soft. Add the garlic and stir-fry for another minute before setting aside to cool. Place the leeks, salmon and broccoli in the …
From food24.com
See details


BROCCOLI & SALMON QUICHE | RECIPES | JOHN WEST UK
Web Next, put the eggs and milk in another bowl and beat together briskly before seasoning with salt and pepper and adding to the salmon. Step 3. Pour your mixture of eggs, milk and …
From john-west.co.uk
See details


SALMON AND BROCCOLI QUICHE | SLIMMING EATS
Web Feb 20, 2012 Instructions. Pierce the sweet potatoes with a fork and cook in a microwave until they feel soft when gently squeezed (Approx 5-6 mins). Allow to cool. Preheat oven …
From slimmingeats.com
See details


SMOKED SALMON, CHEESE AND BROCCOLI QUICHE - RECIPES | DAIRY UK
Web Arrange the softened broccoli on the bottom of the pastry case then add the onion, garlic and salmon slices. Pour the egg mixture over the broccoli and salmon. Sprinkle half …
From milk.co.uk
See details


SMOKED SALMON AND BROCCOLI QUICHE RECIPE | OLIVEMAGAZINE
Web Mar 10, 2016 Beat the eggs, milk, quark, and season. Fold in the salmon, broccoli, and chives. Spray a 20cm shallow tart tin with oil, and pour in the mix. Bake for 25-30 …
From olivemagazine.com
See details


SALMON AND BROCCOLI QUICHE RECIPE - YOUTUBE
Web Salmon and broccoli quiche – there is nothing better than homemade quiche. In this recipe it is not regular quiche but super rich and delicious quiche with s...
From youtube.com
See details


BROCCOLI AND SALMON QUICHE RECIPE | EAT SMARTER USA
Web Blanch in boiling salted water for about 4 minutes, rinse in cold water and drain well. Spread broccoli and salmon on the pastry and sprinkle with cheese. For the topping: Whisk all …
From eatsmarter.com
See details


SALMON AND BROCCOLI QUICHE - CHEZ LE RêVE FRANçAIS
Web Jan 11, 2022 Reduce oven temperature to 190 C / 375 F / 170 FAN / Gas 5, ready to cook the filling. Chop the broccoli into small pieces about 1 cm or half an inch in size. Flake …
From chezlerevefrancais.com
See details


IMPOSSIBLE SALMON BROCCOLI QUICHE - BIGOVEN.COM
Web Melt butter and saute onion for 4 minutes. Stir in broccoli and cook 1 minute. Beat milk, eggs, Bisquick, dill, salt and pepper together or blend in blender. Stir in salmon, cheese …
From bigoven.com
See details


23 EASY BROCCOLI AND SALMON RECIPES YOU’LL LOVE
Web From simple and delicious dishes like salmon and broccoli quiche to more complex recipes such as salmon and broccoli stir-fry, this collection provides a range of recipes …
From happymuncher.com
See details


BROCCOLI AND SALMON QUICHE - RECIPE | BONAPETI.COM
Web Sep 5, 2021 Remove the baking pan and allow it to cool. Put the pieces of salmon and broccoli inside. In a separate bowl, beat the eggs, cream and add the grated Parmesan …
From bonapeti.com
See details


SALMON BROCCOLI QUICHE - SKIP THE SALT - LOW SODIUM RECIPES
Web May 3, 2018 Preheat the oven to 350°F. 2. Place the prepared crust into the heated oven and bake for 5 minutes. 3. Remove the pie shell from the oven and put the green onions, …
From skipthesalt.com
See details


BROCCOLI – SALMON – FETA – QUICHE - BOSSKITCHEN
Web Instructions. Total time: 20 minutes ; Place the puff pastry in a silicone tart pan. Cut the broccoli into small florets and fry in 2 teaspoons of oil, season with pepper and salt.
From bosskitchen.com
See details


BROCCOLI SALMON QUICHE - THESMARTCOOKIECOOK
Web Dec 12, 2017 2 cups fresh broccoli, cut in flowerets One 16-ounce can salmon (or leftover cooked salmon if available!) 1 cup Swiss cheese, shredded 1/4 cup fresh …
From thesmartcookiecook.com
See details


SALMON & BROCCOLI QUICHE - DIVALICIOUS RECIPES - PINTEREST
Web Jul 12, 2018 - A rich low carb pastry case makes this delicious salmon broccoli quiche. The pastry is made with almond flour making it gluten free too.
From pinterest.com
See details


BROCCOLI AND SMOKED SALMON QUICHE - THE LITTLEST CRUMB
Web Bake for 15 minutes until the edges are slightly brown. Remove from the oven. Once cooled slightly, remove the pie weights from the pie. In a large mixing bowl, add the eggs, milk …
From thelittlestcrumb.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breakfast     #eggs-dairy     #seafood     #easy     #salmon     #fish     #cheese     #eggs     #dietary     #low-sodium     #oamc-freezer-make-ahead     #low-carb     #low-in-something     #saltwater-fish     #brunch     #number-of-servings     #3-steps-or-less     #4-hours-or-less

Related Search