Broccoli Salad Ultra Low Carb Recipes

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KETO BROCCOLI SALAD WITH BACON



Keto Broccoli Salad with Bacon image

Low Carb Broccoli Salad with BACON! Packed full of flavor and with minimal ingredients this salad is a sure winner! Keto Broccoli Salads for lunches and dinners. ;)

Provided by Bailey

Categories     Salad

Time 25m

Number Of Ingredients 6

2 broccoli heads (, chopped into bite sized pieces (apprx 4-5 cups chopped broccoli))
1/2 cup red onion (, diced)
1 1/2 cups cooked chopped bacon
2 1/2 Tablespoons apple cider vinegar
1 cup mayonnaise
1/4 cup low carb maple syrup ((see notes above to make your own))

Steps:

  • In a large bowl add broccoli, red onion, cooked bacon, apple cider vinegar, mayonnaise and syrup. Stir together until well combined.
  • Allow to sit covered in the refrigerator minimum of 2 hours, best if made the night before and served cold.

Nutrition Facts : ServingSize 1 serving, Calories 236 kcal, Carbohydrate 7 g, Protein 2 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 231 mg, Fiber 2 g, Sugar 1 g

KETO BROCCOLI SALAD RECIPE



Keto Broccoli Salad Recipe image

An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!

Provided by WholeLottaYum

Categories     Side Dishes

Time 20m

Number Of Ingredients 8

2 heads of broccoli, tops only
8 slices well cooked and chopped bacon
1 cup red onion, diced
1 cup shredded cheddar cheese
1/2 cup salted and roasted sunflower seeds
1 cup mayonnaise
2 Tbsp apple cider vinegar
3 Tbsp erythritol

Steps:

  • mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
  • Combine the remaining ingredients in a large bowl
  • Add the dressing mixture and combine well
  • Chill for 1+ hours before serving

Nutrition Facts : Calories 285 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 6 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1008 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

BROCCOLI SALAD (ULTRA LOW CARB)



Broccoli Salad (Ultra Low Carb) image

I love the vinegary, sweet crunch of Broccoli Salad,but the sugars and fats in the original are a no-no now. This is a satisfying alternative.

Provided by Amanda P.

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

6 cups fresh broccoli florets
6 tablespoons bacon, crumbles (from the salad aisle)
1 red onion, diced
1 cup chopped nuts (pecans, cashews, peanuts, etc.)
1/4 cup walden farms thousand island dressing
2 tablespoons red wine vinegar
1/4 cp. Splenda granular

Steps:

  • Mix first four ingredients in a large bowl.
  • In a separate bowl, whisk together remaining ingredients.
  • Drizzle the dressing mixture over the veggies, and toss.
  • Best if allowed to chill in refrigerator several hours or overnight.

Nutrition Facts : Calories 182.7, Fat 14.8, SaturatedFat 2.6, Cholesterol 6.6, Sodium 253.4, Carbohydrate 9.6, Fiber 1.8, Sugar 2.6, Protein 5.6

LOW CARB BROCCOLI BACON SALAD



Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

  • Put the broccoli and onion in a large bowl.
  • Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  • Just before serving, stir in the bacon and sunflower kernels.

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