Broccoli Rice Ground Beef Casserole Recipes

BROCCOLI, RICE & GROUND BEEF CASSEROLE

Broccoli, Rice & Ground Beef Casserole image

I make this casserole frequently for supper because it is cheap, fast, filling and great for kids. It's even good for very young kids who are just beginning to eat table foods. When I was a kid, we would have this as a side dish for holiday dinners, but I make it as a simple supper with crackers or dinner rolls and salad. You can substitute ingredients to fit what you have on hand.

Provided by AmberMomOfTwoBoys

Categories One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

1 -2 lb ground beef
16 ounces frozen chopped broccoli
2 cups Minute Rice (unprepared)
1 cup water
2 (10 ounce) cans cream of mushroom soup
15 ounces Cheese Whiz
salt, pepper

Steps:

Preheat oven to 350 degrees.
Spray a 9x13 casserole dish with cooking spray. Set aside.
Brown ground beef until no longer pink, adding salt and pepper to taste.
Drain fat from cooked ground beef.
In a large bowl, stir ground beef together with all remaining ingredients.
Dump the entire mixture into the casserole dish.
Bake for 45 minutes (give or take) until casserole is bubbly and rice is tender.

BEEF AND BROCCOLI CASSEROLE

Beef and Broccoli Casserole image

I came up with this recipe on one of those "what in the world can I fix for dinner" days. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.-Dorothy Buttrill, Fairfield, Texas

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 pound ground beef
1/2 cup chopped onion
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1 teaspoon Italian seasoning
1 cup uncooked instant rice
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/2 cup water
2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained
6 ounces sliced part-skim mozzarella cheese
Chopped fresh parsley, optional

Steps:

Preheat oven to 400°. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. , Place cooked broccoli in an 11x7-in. baking dish; spoon meat mixture over top. Sprinkle with mozzarella cheese. Bake, uncovered, until heated through, 15-20 minutes. Garnish with parsley if desired.

Nutrition Facts : Calories 368 calories, Fat 17g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 928mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein.

BEEF, BROCCOLI & RICE CASSEROLE

Beef, Broccoli & Rice Casserole image

Provided by My Food and Family

Categories Home

Time 1h

Number Of Ingredients 9

Ingredients

1 1/2 lb ground beef
1 small onion, chopped
Salt & pepper to taste (optional)
Garlic powder, to taste (optional)
1 cup Minute Rice, prepared
1 jar (8 oz.) Cheez Whiz
1 can cream of mushroom soup
1 pkg frozen broccoli, cooked and drained
Potato chips, crushed

Steps:

Brown ground beef, onion, salt, pepper and garlic powder. While beef is browning, cook Minute Rice according to directions, mix in Cheez Whiz and soup.
Pour browned beef mixture into 9x13 baking dish, cover with broccoli, then pour cheese and rice mixture over all. Cover all with crushed potato chips.
Bake at 350°F for 30-45 minutes until hot through.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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