Broccoli Quiche With Mashed Potato Crust Recipes

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BROCCOLI QUICHE WITH MASHED POTATO CRUST



Broccoli Quiche with Mashed Potato Crust image

A great way to use up some broccoli in a tasty quiche with a very different, easy crust.

Provided by stackhawkley

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 1h35m

Yield 5

Number Of Ingredients 12

2 large potatoes, peeled
2 cups chopped fresh broccoli
¼ cup milk
¼ teaspoon salt
1 tablespoon olive oil
½ onion, chopped
1 cup shredded Cheddar cheese
3 eggs
1 cup milk
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and set aside.
  • Mash the potatoes with milk and salt. Brush a deep 9 inch pie dish with olive oil and press the potatoes in. Brush with remaining olive oil. Bake in preheated oven for 30 minutes or until lightly browned.
  • Arrange onions, broccoli and cheese in the potato crust. Whisk together the eggs, milk, salt, pepper and nutmeg. Pour over broccoli and cheese.
  • Bake in preheated oven for 30 to 40 minutes, until slightly puffed and cooked throughout. Allow to cool for 10 minutes before serving.

Nutrition Facts : Calories 320.1 calories, Carbohydrate 33.5 g, Cholesterol 140.2 mg, Fat 14.7 g, Fiber 3.6 g, Protein 14.8 g, SaturatedFat 6.9 g, Sodium 574.9 mg, Sugar 5.7 g

BROCCOLI QUICHE IN POTATO CRUST



Broccoli Quiche in Potato Crust image

Very easy to throw together! We used to travel around the country in a beat up old motorhome, and this was a good dinner for us, as it doesn't take much kitchen space or much cleanup. It's from Secrets of Fat-Free Cooking, but I hate nonfat cheddar cheese and use lowfat instead. The original recipe called for 1 1/2 teaspoons of mustard, but we thought that was totally overpowering, and cut it way back. This one certainly leaves room for some playing around-you could change the vegetable or add your favorite herbs or spices, but we eat it just the way it is. Hope you enjoy!

Provided by BumblingBs

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped broccoli, thawed and squeezed dry
1 cup low-fat cheddar cheese, shredded
1 cup fat-free cottage cheese
1 cup egg white
1/4 cup onion, finely chopped
1/2 teaspoon Dijon mustard
1/8 teaspoon black pepper
2 medium potatoes, scrubbed

Steps:

  • Combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. Set aside.
  • Coat a 9 inch deep-dish pie pan with cooking spray.
  • Slice the potatoes 1/4 inch thick, and arrange the slices over the bottom and sides of the pan to form a crust.
  • Pour the broccoli mixture over the crust.
  • Bake at 375 for about 45 minutes, or until the top is golden brown and a sharp knife inserted in the middle of the quiche comes out clean. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 232.1, Fat 3.8, SaturatedFat 1.4, Cholesterol 8.5, Sodium 770.5, Carbohydrate 28, Fiber 5.7, Sugar 3.7, Protein 22.9

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