Broccoli Or Cauliflower Fritters Recipes

BROCCOLI-CAULIFLOWER FRITTERS

Steps:

• Add water to a saucepan and bring to a boil.
• Add broccoli and cauliflower florets and cook 10-12 minutes or until very tender; drain.
• Transfer florets to a large bowl.
• Mash florets with a fork or potato masher (doesn't have to be a completely smooth consistancy, I leave in a few clumps of vegetables) Add in eggs, onion, pecans, flour, and salt and pepper to taste; stir to mix well.
• In an electric skillet, pour oil to a depth of 1/4 inch; heat to 350 degrees.
• Drop vegetable mixture by tablespoonfuls into the oil.
• Cook in batches for 1 to 2 minutes on each side or until they become lightly browned.
• Transfer to a papertowel lined plate to drain; keep warm.
• Serve immediately.

EASY CAULIFLOWER BROCCOLI FRITTERS

Steps:

• Chop cauliflower into pieces and boil until softened, then drain.
• Chop broccoli into pieces and boil until softened, then drain.
• In a large bowl, mash together cauliflower and broccoli.
• In a separate bowl, beat eggs, then add mozzarella, almond flour, and seasoning and mix together.
• Form mixture into patties and fry in olive oil over medium-high heat until golden brown.

BROCCOLI FRITTERS

Steps:

• Place broccoli in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. Coarsely chop broccoli and set aside., In a large bowl, combine the eggs, egg whites, cheese, flour, salt, garlic powder and pepper. Stir in broccoli., Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Drop batter by 2 heaping tablespoonfuls into oil; press lightly to flatten. Cook in batches for 3-4 minutes on each side or until golden brown, using remaining oil as needed. Drain on paper towels. Serve with salsa if desired.