Broccoli N Cheese Puffle Recipes

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BAKED BROCCOLI CHEESE BALLS



Baked Broccoli Cheese Balls image

You'll be surprised how much broccoli is crammed into these! They certainly don't taste healthy - but they are. They are juicy and moist inside, golden on the outside, they stay pretty round after baking, and are gorgeous to serve as a vegetarian main or as bites! Serves 3 - 4 as a main. Recipe video below and Gluten Free option in notes.

Provided by Nagi

Time 40m

Number Of Ingredients 15

2 cups (packed) roughly chopped soft cooked broccoli (well drained) ((~400g/13 oz raw broccoli) (Note 1))
1 cup panko breadcrumbs
2 eggs
¾ cup shredded cheese ((Cheddar, Colby or Tasty cheese are my usual))
2 shallots / scallions (, finely sliced)
2 cloves garlic (, minced)
¼ tsp salt
Black pepper
Olive oil spray
2/3 cup plain yoghurt
Zest of 1/2 lemon
1 tbsp lemon juice
½ garlic clove (, minced)
2 tsp extra virgin olive oil ((adjust to taste, depends on fat % of yoghurt used))
Salt and pepper, to taste

Steps:

  • Preheat oven to 200C/390F (all oven types).
  • Line tray with baking / parchment paper. (Note 2)
  • Place all ingredients (except oil spray) in a bowl. Mix well to combine, mashing up the broccoli as you go (like when you are cooking mince).
  • Scoop up a heaped tablespoon, then press in firmly. Flick out into your hand then form into a ball. Place on tray. Repeat with remaining mixture - should make 15 - 18 balls.
  • Spray with oil then bake for 25 minutes, or until the surface is slightly crisp and golden.
  • Serve with Lemon Yoghurt Sauce - it also goes great with ketchup!
  • Sauce: Mix ingredients together then set aside for at least 20 minutes to allow the flavours to meld.

Nutrition Facts : ServingSize 262 g, Calories 374 kcal

CHEESY BROCCOLI PUFFS



Cheesy broccoli puffs image

These cheesy broccoli puffs are a perfect snack or starter and make for great appetizer. Crisp pastry, cheesy filling and delicious broccoli? Yes please!

Provided by Alida Ryder

Categories     Baked goods     canapé     Pastry     Vegetarian

Time 45m

Number Of Ingredients 9

2 heaped tablespoons butter
4 heaped tablespoons flour
1½-2 cups milk
1 cup grated mature cheddar cheese
pinch of cayenne pepper
salt & pepper to taste
1 small head broccoli (cut into florets and steamed until al dente)
1 roll ready-made puff pastry (cut into 12 squares)
1 egg (beaten)

Steps:

  • To make the sauce, melt the butter in a saucepan and add the flour.
  • Stir for a minute over medium heat then slowly whisk in the milk. The sauce needs to be very thick (but still creamy) in consistency so you might not need all the milk.
  • When the sauce is smooth, creamy and thick, turn the heat down and cook the sauce out for approximately 7-10 minutes, stirring regularly, until the sauce is velvety smooth and all flouriness has been cooked out.
  • When the sauce is cooked, remove from the heat then add the cheese, steamed broccoli, cayenne pepper and seasoning and stir to combine. Cover the surface of the sauce with a piece of plastic wrap to prevent a film from forming then set aside.
  • Pre-heat the oven to 180°c.
  • Place the pastries in the holes of a shallow muffin tin, pressing down properly.
  • Spoon in the broccoli filling then fold over the edges of the pastry.
  • Brush with the beaten egg and place in the oven.
  • Allow the pastries to bake for 20-25 minutes until they pastry is golden, crisp and cooked through.
  • Remove from the oven and allow to rest for 10 minutes before serving.

Nutrition Facts : Calories 134 kcal, Carbohydrate 10 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 125 mg, Sugar 2 g, ServingSize 1 serving

TRIPLE-CHEESE BROCCOLI PUFF



Triple-Cheese Broccoli Puff image

This rich-tasting souffle is always on our Christmas morning menu. Like any puffy souffle, it will settle a bit after you remove the dish from the oven, but the pretty golden top is very attractive. I often add some cubed ham. -Maryellen Hays, Wolcottville, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8 servings.

Number Of Ingredients 10

1 cup sliced fresh mushrooms
1 tablespoon butter
3 ounces cream cheese, softened
6 large eggs
1 cup 2% milk
3/4 cup biscuit/baking mix
3 cups frozen chopped broccoli, thawed
2 cups shredded Monterey Jack cheese
1 cup 4% cottage cheese
1/4 teaspoon salt

Steps:

  • In a small skillet, saute mushrooms in butter until tender; set aside. In a large bowl, beat the cream cheese, eggs, milk and biscuit mix just until combined. Stir in the broccoli, cheeses, salt and mushrooms. , Pour into a greased 2-1/2-qt. baking dish. Bake, uncovered, at 350° until a thermometer reads 160°, 50-60 minutes. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 315 calories, Fat 21g fat (12g saturated fat), Cholesterol 210mg cholesterol, Sodium 578mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

QUICK CHEESY BROCCOLI



Quick Cheesy Broccoli image

Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the table in just 10 minutes! -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen broccoli florets
1/3 cup panko bread crumbs, toasted
1/3 cup extra-sharp shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder

Steps:

  • Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.

Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 109mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

CHEESY BROCCOLI PUFFS



Cheesy Broccoli Puffs image

This recipe is sponsored by Birds Eye®. These impressive Thanksgiving appetizers are easy to prep thanks to frozen broccoli and store-bought puff pastry. Tucked inside each golden packet is a delicious mixture of vegetables, melty mozzarella, creamy ricotta and fragrant dill. A sprinkle of sesame seeds is the perfect finishing touch.

Provided by Food Network Kitchen

Categories     appetizer

Time 50m

Yield 48 puffs

Number Of Ingredients 13

One 10.8-ounce bag frozen broccoli florets, such as Birds Eye® Steamfresh® Broccoli Florets
1 1/2 cups shredded mozzarella (about 6 ounces)
1 cup crumbled feta (about 6 ounces)
1 cup part-skim ricotta
1/4 cup fresh dill, chopped
2 tablespoons chopped chives
1/4 teaspoon crushed red pepper flakes
Zest of 1 lemon
Kosher salt and freshly ground black pepper
1 large egg
3 sheets frozen puff pastry (from one-and-a-half 17.3-ounce packages), thawed
All-purpose flour, for dusting, optional
1 tablespoon sesame seeds

Steps:

  • Preheat the oven to 400 degrees F. Line 3 baking sheets with parchment paper or silicone baking mats.
  • Cook the broccoli according to the package directions. Transfer to a colander to drain until cool, about 5 minutes.
  • Transfer the broccoli to a large bowl and add the mozzarella, feta, ricotta, dill, chives, red pepper flakes, lemon zest, 1 teaspoon salt and 1/2 teaspoon pepper. Stir together with a large spoon, using the back of it to crush any large broccoli florets. Set aside.
  • Whisk the egg with 1 tablespoon water in a small bowl. Set aside.
  • Roll out a sheet of the puff pastry on a clean work surface into a 12-inch square, dusting with flour as needed to prevent sticking. Cut the puff pastry into sixteen 3-inch squares with a pizza wheel or knife. Place 1 tablespoon of the broccoli mixture in the center of each square. Working with a square at a time, pinch together 2 opposite corners, then pinch together the remaining 2 corners to create a small packet. Transfer the packets to a baking sheet. Repeat with the remaining puff pastry and filling. Brush the packets with the egg wash and sprinkle with the sesame seeds.
  • Working in batches if needed, bake the packets until golden and bubbly, 20 to 22 minutes.

BROCCOLI CHEDDAR MAC 'N' CHEESE



Broccoli Cheddar Mac 'n' Cheese image

Provided by Trisha Yearwood

Time 40m

Yield 8 servings

Number Of Ingredients 12

Kosher salt
1 pound elbow macaroni
4 tablespoons unsalted butter
4 tablespoons all-purpose flour
2 cups whole milk
4 cups freshly grated mild Cheddar
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon ground yellow mustard
4 cups broccoli florets, finely chopped
10 round butter crackers, hand crushed
1/4 cup chopped fresh flat leaf parsley

Steps:

  • Preheat the broiler.
  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions. Drain and reserve.
  • Add the butter to a medium Dutch oven and melt over medium-low heat. Whisk in the flour and keep whisking until roux is a light brown color, about 2 minutes. Slowly add the milk, whisking, until it thickens. Stir in the cheese, garlic powder, cayenne, ground mustard and some salt until cheese is melted. Fold in the broccoli and the drained pasta and stir to combine.
  • Sprinkle the cracker crumbs over the top. Broil, watching carefully, until golden brown on top, about 3 minutes. Sprinkle parsley on top.

BROCCOLI N CHEESE PUFFLE



Broccoli N Cheese Puffle image

Tried this recipe out of a desire to find a kid suitable broccoli dish...this one is definately that...maybe because they like to say "puffle"...lol From "Flavors" San Antonio Jr. League cookbook, 1978, submitted by Mrs. Orvis E. Meador

Provided by FrannieJ

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 slices bread, cut into triangles
1 (10 ounce) package frozen chopped broccoli, cooked and drained
4 tablespoons margarine or 4 tablespoons butter
1 cup swiss cheese, grated
1/2 teaspoon salt
1 dash Tabasco sauce
2 teaspoons instant minced onion
3 eggs
1 cup instant dry milk powder
1 1/2 cups hot water

Steps:

  • Heat oven to 375 degrees F.
  • Line a greased 9x9 pan with bread.
  • Combine broccoli with margarine, cheese, salt, Tobasco, and onion.
  • Spoon over bread. Beat eggs, add milk powder and water, mix well, pour over broccoli.
  • Bake at for 20-25 minutes.

Nutrition Facts : Calories 504.8, Fat 32.2, SaturatedFat 13.5, Cholesterol 214.5, Sodium 836.4, Carbohydrate 30.7, Fiber 2.8, Sugar 15.2, Protein 24.5

BROCCOLI CHEESE SOUFFLE



Broccoli Cheese Souffle image

Make and share this Broccoli Cheese Souffle recipe from Food.com.

Provided by FLFroggie

Categories     Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

1 onion, finely chopped
4 tablespoons butter
4 tablespoons flour
1/2 cup milk
1 dash nutmeg
1 cup cheddar cheese, grated
1 cup fresh broccoli florets, finely chopped
3 egg whites, whipped into fluffy mounds

Steps:

  • Preheat oven to 350 F, fill round cake pan or pie pan with 1/2 inch boiling water.
  • Steam broccoli florets until tender.
  • Melt butter in medium sauce pan.
  • Add flour to melted butter until smooth.
  • Slowly stir in milk.
  • Once mixture is smooth add onion, nutmeg and cheese.
  • Add broccoli to mix.
  • Whipp egg whites into soft peaks.
  • Slowly fold in cheese mixture, do not stir.
  • Pour egg and cheese mixture into round csserole dish with high sides, approx 1 1/2 quart.
  • Place dish in pan with water, bake for 50-60 minutes.

Nutrition Facts : Calories 195.4, Fat 14.8, SaturatedFat 9.3, Cholesterol 43, Sodium 212.7, Carbohydrate 7.8, Fiber 0.4, Sugar 1, Protein 8.3

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