Broccoli Feta And Tomato Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BROCCOLI AND FETA SALAD



Roasted Broccoli and Feta Salad image

Provided by Patrick and Gina Neely : Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 6

2 heads broccoli, cut into florets
2 cups cherry tomatoes
1/4 cup, plus 2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 1/2 ounces baby arugula (about 3 large handfuls)
4 ounces crumbled feta cheese

Steps:

  • Preheat the oven to 400 degrees F.
  • Add the broccoli florets and cherry tomatoes to a rimmed sheet tray. Drizzle with 1/4 cup olive oil and season with salt and pepper. Toss to coat completely. Roast for 20 to 25 minutes, until the broccoli is tender and lightly golden brown.
  • Toss with arugula and crumbled feta cheese. Drizzle with remaining 2 tablespoons olive oil. Season with salt and pepper and toss. Serve immediately.

BROCCOLI, FETA AND TOMATO SALAD



Broccoli, Feta and Tomato Salad image

Five ingredients and 10 minutes is all you need to make this delicious salad - perfect for a side dish.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 6

4 cups water
2 cups fresh broccoli florets
2 small plum (Roma) tomatoes, chopped (2/3 cup)
1/4 cup reduced-fat feta cheese
2 tablespoons fat-free balsamic vinaigrette
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves

Steps:

  • In 2-quart saucepan, heat water to boiling over high heat. Add broccoli; cook 10 to 20 seconds or until broccoli is bright green. Drain broccoli; rinse in cold water until cool.
  • In small serving bowl, stir broccoli and remaining ingredients.

Nutrition Facts : Calories 45, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 1 g, TransFat 0 g

SHEET-PAN BAKED FETA WITH BROCCOLINI, TOMATOES AND LEMON



Sheet-Pan Baked Feta With Broccolini, Tomatoes and Lemon image

When baked, feta gains an almost creamy texture, similar to goat cheese but with feta's characteristic tang. In this easy vegetarian sheet-pan dinner, broccolini (or broccoli), grape tomatoes and lemon slices roast alongside the feta until the broccolini crisp, the tomatoes burst and the lemon rinds soften. (Remember, broccolini has a tender, delicious stalk so only the bottom 1/2-inch needs to be trimmed.) Serve this dish over a pile of orzo for a complete meal. If you like, cut the broccolini, feta and lemon into bite-size pieces and toss with the orzo.

Provided by Yasmin Fahr

Categories     dinner, easy, lunch, weeknight, one pot, vegetables, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 bunch broccolini, ends trimmed, thick stalks split lengthwise, or broccoli, stalks trimmed and cut into bite-size pieces
1 pint grape tomatoes, halved (about 2 cups)
1 small red onion, peeled, quartered and cut into 2-inch wedges
1 lemon, 1/2 cut into thin rounds and the remaining 1/2 left intact, for serving
3 tablespoons olive oil, plus more for serving
1 teaspoon ground cumin
1/2 teaspoon red-pepper flakes
Kosher salt and black pepper
2 (6- to 8-ounce) blocks feta, cut into 1-inch slices
Cooked orzo or farro, for serving
1/2 cup fresh basil or cilantro leaves and fine stems, roughly chopped (optional)

Steps:

  • Heat the oven to 400 degrees with a rack set in the lower third. On a sheet pan, combine the broccolini, tomatoes, onion and lemon slices with the olive oil and toss. Add cumin and red-pepper flakes, season with salt and pepper, and toss again until evenly coated. Nestle the feta slices into the vegetables. (It's OK if they break apart a little.)
  • Roast 15 to 20 minutes, stirring halfway through but leaving the feta in place, until the broccolini is charred at the tips, the stems are easily pierced with a fork and the tomato skins start to blister and break down.
  • Serve over orzo or farro. Drizzle with olive oil and serve with the remaining lemon half for squeezing. Top with fresh herbs, if using.

TOMATO BROCCOLI SALAD



Tomato Broccoli Salad image

I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. The colorful combination is perfect for the holidays, but it's equally nice at a summer picnic. -Helen Meadows of Trout Creek, Montana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

5 cups broccoli florets
1 tablespoon water
1 pint cherry tomatoes, cut in half
2 tablespoons chopped green onion
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place broccoli and water in a 2-qt. microwave-safe bowl. Cover and microwave on high for 1-1/2 to 2-1/2 minutes or until crisp-tender, stirring once; drain. Cool completely., Place broccoli in a serving bowl; gently stir in tomatoes and onion. In a small bowl, combine the mayonnaise, sour cream, lemon juice, salt and pepper; pour over vegetables and stir gently. Cover and refrigerate for 1 hour.

Nutrition Facts : Calories 49 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 304mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BROCCOLI SALAD WITH FETA



Broccoli Salad With Feta image

Make and share this Broccoli Salad With Feta recipe from Food.com.

Provided by Shannon 24

Categories     Vegetable

Time 17m

Yield 8 serving(s)

Number Of Ingredients 11

3 cups broccoli, raw bite size pieces
1/2 cup red onion, chopped
1/4 cup sunflower seeds
1/2 cup raisins
1/2 cup feta cheese
1/2 cup low-fat plain yogurt
1/2 cup light mayonnaise
1 1/2 tablespoons sugar
1 tablespoon lemon juice
salt
pepper

Steps:

  • Mix the first five ingredients in a bowl.
  • Combine the the last nine ingredients to form the dressing.
  • Add to broccoli mixture.
  • Cover and refrigerate for 2 hours before serving.
  • Enjoy!

BROCCOLI AND FETA SALAD



Broccoli and Feta Salad image

I took this amazing salad to a barbecue and there was nothing left. If you use herbed and garlic Feta Cheese, omit the 1 clove of garlic or taste and then add as much garlic to suit your taste buds. You can also make this ahead and keep covered in the refrigerator up to a day. This recipe came from one of my favorite magazines "Canadian Living."

Provided by heather in Ont

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 bunch broccoli (approx. 1lb)
2 tablespoons extra virgin olive oil
2 tablespoons wine vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 cup crumbled feta cheese
1 cup grape tomatoes or 1 cup cherry tomatoes, halved
1/2 cup very thinly sliced red onion

Steps:

  • Cut broccoli into florets.
  • Pour enough water into saucepan to come 1 inch up side and bring to boil.
  • Place broccoli in steamer basket in saucepan; cover and steam until bright green but still crisp (approx 1 min) Drain.
  • Whisk together oil, vinegar, mustard, garlic, salt and pepper in large bowl.
  • Add broccoli, feta cheese, tomatoes and onion.
  • Toss to coat.

Nutrition Facts : Calories 228.2, Fat 15.5, SaturatedFat 6.6, Cholesterol 33.4, Sodium 645.3, Carbohydrate 15.4, Fiber 4.9, Sugar 6, Protein 10.3

More about "broccoli feta and tomato salad recipes"

EASY BROCCOLI WITH FETA CHEESE | FOODIECRUSH.COM
easy-broccoli-with-feta-cheese-foodiecrushcom image
Web Feb 26, 2018 In a 10-inch skillet over medium heat, heat the olive oil with the broccoli florets and sauté for 5 minutes, stirring occasionally. Add …
From foodiecrush.com
3.9/5 (88)
Estimated Reading Time 5 mins
  • In a 10-inch skillet over medium heat, heat the olive oil with the broccoli florets and sauté for 5 minutes, stirring occasionally. Add the green onions and season with the salt and pepper. Cook for 2-3 minutes more, until the broccoli is crisp-tender and browned in spots.
See details


KETO BROCCOLI SALAD WITH TOMATOES AND FETA - CHENéE TODAY
keto-broccoli-salad-with-tomatoes-and-feta-chene-today image
Web Jun 29, 2020 Making this delicious keto broccoli salad is as easy as chopping a few ingredients! First, whisk together your olive oil, mustard, …
From cheneetoday.com
5/5 (5)
Total Time 15 mins
Category Salad, Side Dish
Calories 194 per serving
  • In a separate bowl, whisk together vinaigrette ingredients and season to taste with salt and pepper.
See details


GREEK BROCCOLI SALAD RECIPE - COOKIE AND KATE
greek-broccoli-salad-recipe-cookie-and-kate image
Web Sep 11, 2022 1 large bunch of broccoli (about 1 ¼ pounds), florets removed and sliced into small, bite-sized pieces ⅓ cup roughly chopped …
From cookieandkate.com
5/5 (46)
Total Time 15 mins
Category Salad
Calories 272 per serving
See details


TOMATO CUCUMBER FETA SALAD RECIPE
tomato-cucumber-feta-salad image
Web Aug 29, 2017 In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin. In a large mixing bowl, add prepared salad …
From natashaskitchen.com
See details


GREEK PASTA SALAD WITH BROCCOLI | THE RECIPE CRITIC
greek-pasta-salad-with-broccoli-the-recipe-critic image
Web Jul 25, 2021 4 cups broccoli florets cut into 1-inch pieces (8 ounces) 1 ½ cups cherry tomatoes cut in half 1 cup diced green bell pepper 1/2-inch dice ½ cup diced red onion ¼-inch dice ½ cup kalamata olives sliced ¼ …
From therecipecritic.com
See details


BROCCOLI, FETA AND CHERRY TOMATO SALAD - RTE.IE
broccoli-feta-and-cherry-tomato-salad-rteie image
Web Oct 10, 2011 Method. Bring a large pot of water to the boil. While the water is boiling, combine; the olive oil and balsamic vinegar in a serving bowl. Add the broccoli to the pot of water and blanch for 60 ...
From rte.ie
See details


CREAMY BAKED FETA PASTA WITH BROCCOLI AND LEMON - MAD ABOUT …
Web Feb 2, 2021 Step 1: Prepare broccoli and feta. To begin, preheat oven to 400F. Cut broccoli florets into quarters and place in a baking dish. Drizzle 1/2 cup olive oil and salt …
From madaboutfood.co
See details


RECIPE: BROCCOLI AND FETA PASTA SALAD - KITCHN
Web Jan 29, 2020 Place in a large bowl and set aside. Heat the remaining 1 tablespoon oil in a large, deep sauté pan over medium heat until shimmering. Add the broccoli and cook …
From thekitchn.com
See details


QUINOA AND BROCCOLI SPOON SALAD RECIPE - NYT COOKING
Web Jan 24, 2023 Step 2. While the quinoa cooks, finely grate the zest of the lemon into a large bowl then cut the lemon in half. Add the olive oil, mustard, honey and apple cider …
From cooking.nytimes.com
See details


15 MEDITERRANEAN CRUNCH SALAD KIT - SELECTED RECIPES
Web Escarole, endive, broccoli, cauliflower, crispy flatbread strips, feta cheese, radicchio, carrots, red cabbage with basil balsamic vinaigrette dressing. Recipes. 15 Butter …
From selectedrecipe.com
See details


ROASTED BROCCOLI SALAD RECIPE WITH FETA AND STRAWBERRY – BROCCOLI …
Web Jul 17, 2022 2. Add feta, avocado, strawberries, and dried cranberry into the salad bowl. 3. For the dressing: In a small bowl, combine lemon juice, olive oil, red onion, and tomato. …
From eatwell101.com
See details


BROCCOLI CUCUMBER AND TOMATO SALAD (15 MINUTE) - MOMSDISH
Web Jul 9, 2022 Dice the Herbs & Veggies: Next, dice the green onions into small pieces. Chop cucumber and tomatoes into equal pieces and broccoli into larger chunks. Season & …
From momsdish.com
See details


25+ SALAD RECIPES WITH FETA | EATINGWELL
Web Apr 22, 2021 These salads use feta cheese, which adds a salty, tangy and creamy flavor that pairs well with ingredients like cucumbers, watermelon and other fresh produce. Try …
From eatingwell.com
See details


TOMATO AND FETA SALAD - TOMATO SALAD RECIPES : TOMATO & FETA …
Web Tomato and feta salad - tomato salad recipes : tomato & feta saladfor 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads cookbook click here : https://amzn....
From youtube.com
See details


AVOCA CAFE-INSPIRED BROCCOLI, TOMATO AND FETA SALAD RECIPE
Web 110 g/4 oz. good-quality feta cheese, cut into bite-sized cubes 225 g/8 oz. cherry tomatoes, washed and halved 200 ml/7 fl. oz French Dressing of your choice (it helps if it's on the …
From recipes.sparkpeople.com
See details


BROCCOLI, FETA AND TOMATO SALAD - BORD BIA
Web In a small bowl, whisk together the ingredients for the dressing until well combined. (Alternatively, shake together in a jar with a tight-fitting lid). Season to taste. In a bowl, …
From bordbia.ie
See details


SALMON PASTA RECIPE
Web Jan 25, 2023 COOK PASTA – Cook until al dente using the package directions. Drain the pasta and set aside. COOK SALMON – Next, place a large skillet on the stove, add oil, …
From andianne.com
See details


GREEK SALAD WITH BROCCOLI - COOKIE AND KATE
Web Feb 10, 2014 Toast the seeds: In a small pan over medium heat, toast the sunflower seeds/pepitas until they are fragrant and turning golden at the edges, stirring often, about …
From cookieandkate.com
See details


Related Search