Broccoli Cheese Soup Ww Friendly Recipes

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WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 PTS PER CUP



Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup image

I got this recipe from someone at my Weight Watchers meeting. I don't know where the original recipe came from. It's very low points and I can eat it every day without getting tired of it.

Provided by ChloeBowie

Categories     Vegetable

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 4

3 (14 1/2 ounce) cans chicken broth
2 (1 lb) bags frozen broccoli
1 (10 1/2 ounce) can rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli and tomatoes and chilies together.
  • Simmer for 25 minutes or until veggies are tender.
  • Cube Velveeta and put into soup pot.
  • Simmer just until cheese is melted.
  • This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.

Nutrition Facts : Calories 111.5, Fat 4, SaturatedFat 2.2, Cholesterol 11.8, Sodium 991.2, Carbohydrate 9.2, Fiber 2.7, Sugar 4, Protein 10.9

BROCCOLI CHEESE SOUP - WW FRIENDLY!!



Broccoli Cheese Soup - Ww Friendly!! image

I put this soup together last night as my daughter was craving broccoli cheese soup, but as a weight watcher's lifetime member I wanted to be able to enjoy it as well. This version makes a lot of soup, 20 cups, with a super low point value of only 1.5 points per cup! My family thought it turned out great, I hope you like it too!

Provided by KeithsKelly

Categories     < 30 Mins

Time 30m

Yield 20 cups, 10 serving(s)

Number Of Ingredients 12

3 tablespoons butter
1 medium sweet onion, diced
3/4 cup shredded carrot
1 teaspoon chopped garlic
2 lbs frozen broccoli, pieces
3 tablespoons chicken base, with 9 cups water or 9 cups chicken stock
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/4 cups 2% low-fat milk
8 ounces Velveeta reduced fat cheese product, cubed
2 tablespoons flour
1/2 cup flour

Steps:

  • Saute onion and carrots in butter until softened, add garlic and stir. Sprinkle 2 tablespoons of flour over sauteed veggies and let cook for a minute to get rid of the flour taste.
  • Add chicken base and water (or chicken stock) and bring to a simmer.
  • Add broccoli pieces and cook until desired tenderness. Add cubed pieces of Velveeta and stir until melted. Stir in milk.
  • Combine remaining 1/2 cup flour with enough water to make a slurrey and stir into simmering soup to thicken.
  • Salt and pepper to taste, above amounts of salt and pepper are approximate! Makes 10 2-cup servings!

Nutrition Facts : Calories 156.4, Fat 6.8, SaturatedFat 4.2, Cholesterol 21, Sodium 564.4, Carbohydrate 16.4, Fiber 3.3, Sugar 5.5, Protein 9

WEIGHT WATCHERS BROCCOLI CHEESE SOUP - 2 POINTS PER CUP RECIPE - (4.4/5)



Weight Watchers Broccoli Cheese Soup - 2 Points Per Cup Recipe - (4.4/5) image

Provided by Pattywak

Number Of Ingredients 4

3 cans (14 1/2 ounce) chicken broth
2 bags (1 pound) frozen broccoli
1 can (10 1/2 ounce) rotel brand tomatoes and green chilies
10 ounces Velveeta reduced fat cheese product

Steps:

  • Mix chicken broth, frozen broccoli, tomatoes and chilies together. Simmer for 25 minutes or until veggies are tender. Cube Velveeta and put into soup pot. Simmer just until cheese is melted. This recipe freezes and refrigerates well.

WW BROCCOLI CHEESE SOUP



Ww Broccoli Cheese Soup image

Make and share this Ww Broccoli Cheese Soup recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Very Low Carbs

Time 1h5m

Yield 10 cups

Number Of Ingredients 4

32 ounces fat free chicken broth
2 (16 ounce) packages frozen chopped broccoli
15 1/2 ounces diced tomatoes, any variety
8 ounces low fat Velveeta cheese

Steps:

  • Combne broccoli, broth, and tomatoes in a Dutch oven. Cook over medium heat for 1 hour.
  • Add cheese stirring til melted.
  • Remove from heat and enjoy!

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