BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!
I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!
Provided by Amber C.
Categories Breakfast
Time 13m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
- In a small bowl beat eggs
- Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
- Stir occasionally.
- Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
- You don't want the broccoli too soft.
- Add cheese if you like and cover until melted.
- Serve with ketchup.
Nutrition Facts : Calories 156.9, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 149.7, Carbohydrate 2.6, Sugar 0.8, Protein 13.6
SCRAMBLED EGGS WITH BROCCOLI & CHEESE
10 minutes and three steps is all you need to make this cheesy scrambled egg recipe that's perfect for a hearty dinner.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 3
Steps:
- Cook broccoli in cheese sauce as directed on package.
- Meanwhile, in 10-inch nonstick skillet, melt butter over medium heat. Add eggs; cook and stir just until eggs begin to set.
- Add broccoli with cheese sauce; cook 1 minute, stirring constantly.
Nutrition Facts : Calories 220, Carbohydrate 7 g, Cholesterol 430 mg, Fat 1, Fiber 1 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 3 g, TransFat 0 g
QUICK AND SIMPLE BROCCOLI AND CHEESE
This recipe is great for just-getting-started-cooks.
Provided by KGASKINS
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
- Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g
BROCCOLI CRUMBLE
Broccoli is simmered in a cheesy sauce before being baked with a crunchy topping for a flavorful side dish even your kids will enjoy.
Provided by Buckwheat Queen
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h5m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix flour, bread crumbs, Parmigiano-Reggiano cheese, and five-spice powder together in a bowl. Cut in 1 1/2 tablespoons butter using your fingers until mixture resembles pebbles. Cover and refrigerate until needed.
- Cut the stem off the broccoli and use a spiralizer to cut into ribbons. Cut the head into florets.
- Melt 3 tablespoons butter in a large saucepan over medium heat. Add onion and garlic; saute until translucent, about 4 minutes. Add cornstarch, pepper, and nutmeg; mix well until roux begins to brown, 3 to 4 minutes. Add milk, stirring continuously, and continue to cook until sauce begins to thicken, 3 to 4 minutes more. Mix in 1/4 cup Cheddar cheese. Stir in broccoli until thickened, 2 to 3 minutes. Pour mixture into a baking dish.
- Top mixture with remaining Cheddar cheese. Sprinkle crumble mixture evenly over the top. Reduce the oven temperature to 350 degrees F (175 degrees C).
- Bake in the preheated oven until the crumble has browned and sauce is bubbling, about 20 minutes.
Nutrition Facts : Calories 379.9 calories, Carbohydrate 32.1 g, Cholesterol 63 mg, Fat 22.6 g, Fiber 3.1 g, Protein 13.8 g, SaturatedFat 13.9 g, Sodium 382.6 mg, Sugar 6.3 g
More about "broccoli cheese scramble recipes"
OVEN BAKED SCRAMBLED EGGS WITH CHEESE AND BROCCOLI
From seasonandthyme.com
STEAMED BROCCOLI WITH CHEDDAR CHEESE SAUCE - THE SCRAMBLE
From thescramble.com
HOW DOES OLIVE GARDEN SEASON ITS FAN-FAVORITE BROCCOLI?
From thedailymeal.com
QUICK BROCCOLI AND CHEESE (10 MINUTES!) – A COUPLE COOKS
From acouplecooks.com
QUICK AND EASY KETO BROCCOLI CHEESE SOUP - THE SCRAMBLED EGGS
From thescrambledeggs.com
PERFECT BROCCOLI SCRAMBLED EGGS | SUMPTUOUS SPOONFULS
From sumptuousspoonfuls.com
EASY CHEESY BROCCOLI SCRAMBLED EGGS - HINT OF HEALTHY
From hintofhealthy.com
BROCCOLI CHEDDAR SCRAMBLE RECIPE - FOOD REPUBLIC
From foodrepublic.com
BROCCOLI AND CHEESE EGG BAKE « CLEAN & DELICIOUS
From cleananddelicious.com
CHEESY BROCCOLI AND BACON SCRAMBLE - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
CHEESY BROCCOLI CASSEROLE - CARLSBAD CRAVINGS
From carlsbadcravings.com
CHEESY BROCCOLI - THE SCRAMBLE
From thescramble.com
BROCCOLI AND CHEESE EGG WHITE SCRAMBLE ON WHOLE-WHEAT ENGLISH ... - RECIPES
From recipes.heart.org
BROCCOLI CHEESE EGG SCRAMBLE ON WHOLE-WHEAT ENGLISH MUFFINS
From hopkinsmedicine.org
20 BROCCOLI AND CHEESE RECIPES | MYRECIPES
From myrecipes.com
BROCCOLI-CHEESE SCRAMBLED EGGS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
HAM, BROCCOLI AND CHEESE SCRAMBLE - MAEBELLS
From maebells.com
HEALTHY SCRAMBLED EGGS W/ BROCCOLI AND SPINACH - CHEF'S PENCIL
From chefspencil.com
SCRAMBLED EGGS AND SAUSAGE WITH BROCCOLI - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
5 LAZY GIRL LUNCH IDEAS THAT ARE QUICK, TASTY, HELP WITH FAT …
From insider.com
EASY BROCCOLI CHEESE CASSEROLE RECIPE (FROM SCRATCH!)
From whatmollymade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #omelets-and-frittatas #breakfast #lunch #eggs-dairy #easy #beginner-cook #diabetic #low-fat #cheese #eggs #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something
You'll also love